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Thursday, March 19, 2026

Barcelona Humiliate Newcastle In Seven-Goal Champions League Demolition

DDM News

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Vice President Kashim Shettima
Vice President Kashim Shettima

(DDM) – Spanish football giants Barcelona delivered a ruthless attacking performance to defeat Newcastle United 7–2 in their UEFA Champions League Round of 16 second-leg encounter, sealing a commanding 8–3 aggregate victory after the first leg ended in a 1–1 draw.

The emphatic result cSpanishonfirmed Barcelona’s qualification for the qprestigiousuarterfinal stage of Europe’s most  club competition and highlighted the  club’s continued dominance in high-stakes continental fixtures.

Newcastle United began the match with strong attacking intent, pressing high and creating early chances that briefly unsettled the home side.

Within the opening minutes, the English club forced Barcelona into defensive action with a free kick, a corner kick, and an early attempt on goal.

Despite Newcastle’s promising start, Barcelona quickly demonstrated their clinical edge in attack.

Brazilian winger Raphinha opened the scoring for Barcelona with a calm finish after a rapid attacking move, converting the club’s second meaningful chance of the match.

Newcastle responded shortly afterward when Anthony Elanga capitalized on a well-worked attacking move to equalize for the visitors.

The Swedish forward finished from close range after an impressive build-up involving left-back Lewis Hall.

Barcelona soon regained control of the match when Newcastle midfielder Joelinton fouled teenage sensation Lamine Yamal in a dangerous position.

The foul provided Barcelona with a valuable set-piece opportunity that was converted by midfielder Marc Bernal to restore the home side’s advantage.

Newcastle managed to fight back once again as defensive hesitation allowed Lewis Hall to combine with Harvey Barnes in a move that created space for Elanga.

Elanga seized the opportunity and scored his second goal of the night, leveling the score and briefly reviving Newcastle’s hopes.

However, Barcelona reclaimed their lead before halftime after Kieran Trippier fouled Raphinha inside the penalty area.

Young forward Lamine Yamal stepped up to take the penalty and successfully converted the spot kick, giving Barcelona a 3–2 advantage heading into the halftime break.

The second half saw Barcelona take complete control of the contest as they pinned Newcastle deep inside their own half.

The Spanish side’s sustained pressure produced another goal in the 52nd minute when midfielder Fermín López completed a swift attacking move to extend the lead.

Moments later, veteran striker Robert Lewandowski rose highest to head home from a Raphinha corner kick, further widening the gap between the two teams.

Lewandowski soon added another goal with a composed low finish, effectively ending Newcastle’s chances of staging a comeback.

Newcastle’s defensive struggles worsened when defender Malick Thiaw misplaced a pass across his own penalty area.

The costly mistake gifted Raphinha an easy opportunity to score Barcelona’s seventh goal of the match.

The Brazilian winger’s influential performance throughout the game earned him the Player of the Match award.

The UEFA Champions League is widely regarded as the most prestigious club competition in world football.

The Round of 16 stage features the top clubs from across Europe competing in two-legged knockout ties to determine which teams progress to the quarterfinals.

Historically, Barcelona have been one of the most successful clubs in the competition.

The Catalan club has won the Champions League multiple times and has consistently reached the latter stages of the tournament during the past two decades.

Football analysts say Barcelona’s commanding victory over Newcastle also reflects the club’s ongoing rebuilding project, which blends experienced players like Lewandowski with emerging talents such as Lamine Yamal.

The result also extended Barcelona’s impressive record in Champions League knockout matches.

The Spanish club has now progressed from eleven consecutive Round of 16 ties, reinforcing their reputation as one of Europe’s most formidable teams in continental competitions.

For Newcastle United, the heavy defeat highlighted the significant gap that still exists between emerging Premier League contenders and Europe’s most established football powers.

The English side had entered the competition with renewed ambition following recent investments aimed at transforming the club into a consistent European challenger.

However, Barcelona’s devastating attacking display demonstrated the level of experience and tactical precision required to succeed at the highest level of European football.

Vandal electrocuted at DisCo substation in Enugu

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Vandals Bomb Transmission Line In Abuja, Cut Supply By 250MW
Vandals Bomb Transmission Line In Abuja, Cut Supply By 250MW

A yet-to-be-identified vandal suspect has been electrocuted while attacking MainPower Electricity Distribution Limited, MEDL, substation located on Independence Avenue, at Independence Layout, Enugu.

The Head of Communications, MEDL, Mr Emeka Ezeh, who disclosed the incident to journalists in Enugu on Tuesday, described the incident “as unfortunate”.

Mr Ezeh said that in the early hours of Tuesday, the lifeless body of a yet-to-be-identified vandal suspect was discovered within the premises of the Akonobi 500KVA Distribution Substation, a facility belonging to MEDL.

According to him, the deceased, alongside his accomplices, had reportedly succeeded in loosening two intermediate cables from the substation and was in the process of removing the third when electricity supply was restored, resulting in his electrocution.

“It is presumed that the deceased did not act alone, as two of the vandalised intermediate cables were missing from the scene, an indication that his accomplices had fled with them,” he said.

He expressed concern over the increasing rate of vandalism, targeting electricity infrastructure within the network.

The MainPower spokesman noted that such activities not only impacted the company’s revenue but also adversely affected the quality of service delivered to customers.

Ezeh called on customers to remain vigilant and collaborate with the company to prevent acts of vandalism that result in significant inconvenience.

He further emphasised that vandalism remained a major challenge, which could not be effectively addressed without the active support of customers, who were critical stakeholders.

“It is a battle we must all fight collectively because once these installations are vandalised, customers served by them are severely impacted.

“It is hoped that the death of this young man, who paid the ultimate price with his life, will serve as a deterrent to others involved in such criminal activities.

“The remains of the electrocuted suspect have been evacuated by officers of the Nigeria Police and deposited at the University of Nigeria Teaching Hospital (UNTH) morgue,” he added.

 

NAN

 

Iran executes suspected Mossad spy

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Iran executes senior spy

By Agency Report

 

Iran on Wednesday executed a man accused of spying for Israel’s foreign intelligence service, as violence across the Middle East intensified with deadly missile exchanges and airstrikes.

Iran’s Tasnim news agency reported that the man had been arrested in a rural area west of Tehran during the 12-day conflict between Iran and Israel in June.

Authorities alleged that he supplied images and sensitive information about strategic locations to Israel’s Mossad.

Iranian officials have detained numerous individuals suspected of espionage since the June conflict, with unconfirmed reports indicating that more than 10 people have been executed.

Human rights organisations have long criticised Iran’s use of capital punishment, arguing that it is frequently deployed to silence dissent.

According to the United Nations, more than 1,000 executions were carried out in the country last year.

dpa/NAN

 

Iran Confirms ‘Cowardly Assassination’ of Intelligence Chief Khatib

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iran intelligence chief killed in overnight bstrike.

Iran has confirmed the killing of its intelligence minister, Esmail Khatib, describing the attack as a “cowardly assassination” amid escalating conflict with Israel.

President Masoud Pezeshkian announced the development on Wednesday, hours after Israeli Defence Minister Israel Katz said Khatib had been “eliminated” in an overnight strike.

In a statement, Pezeshkian said the killing of Khatib, along with other senior officials, had plunged the country into mourning and vowed that those responsible would face consequences.

He also referenced the deaths of key figures, including senior security official Ali Larijani and Defence Minister Aziz Nasirzadeh, who were reportedly killed in earlier Israeli strikes since the conflict began.

It could be recalled that DDM reported that the Israel’s Defence Minister, Israel Katz, said on Wednesday that Iran’s Intelligence Minister, Esmail Khatib, had been killed in an overnight military strike.

According to Katz, the operation was carried out as part of ongoing Israeli actions targeting senior Iranian officials amid the ongoing war between Israel and Iran.

Katz said he and Israeli Prime Minister Benjamin Netanyahu had authorised the military to target additional senior Iranian figures without requiring further approval.

 

2027: Labour Party Fixes Date for Presidential Primary

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The Labour Party Nigeria has scheduled May 23, 2026, for its presidential primary election ahead of the 2027 general elections.

The decision was announced on Wednesday in Abuja by Ken Asogwa, media aide to the party’s Interim National Chairman, following a National Executive Council (NEC) meeting observed by the Independent National Electoral Commission.

Timetable for Primaries

According to the party, governorship, National Assembly and State Assembly primaries will take place on May 15, while the submission of its membership register to INEC has been fixed for April 15, in compliance with the Electoral Act and electoral guidelines.

The NEC also approved April 11 for the party’s national convention.

As part of preparations, ward, local government and state congresses have been scheduled for March 26, March 28 and March 31, respectively.

The council ratified the expansion of the party’s membership register through a hybrid system combining digital registration with manual processes in rural areas, aimed at improving transparency and participation.

The party also confirmed the suspension of some members over alleged anti-party activities, indiscipline, and involvement in the disruption of its national secretariat.

NEC urged members to use internal dispute resolution mechanisms to address grievances and promote unity within the party.

The council welcomed a recent Federal High Court judgment affirming Nenadi Usman as Interim National Chairman and passed a vote of confidence in her leadership, alongside the party’s National Working Committee and Board of Trustees.

The party also empowered its national leadership to appoint interim officials to fill vacant positions pending the conduct of substantive congresses.

The announcement marks a key step in the party’s preparations for the 2027 elections, as political parties begin early groundwork ahead of the polls.

PHOTOS: King Charles, Queen Camilla Receive Tinubu, First Lady at Windsor Castle

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Britain’s monarch King Charles III and Queen Camilla on Wednesday formally received Nigerian President Bola Ahmed Tinubu and First Lady Oluremi Tinubu at Windsor Castle, marking the start of a high-level state visit aimed at strengthening bilateral ties.

The Nigerian leader and his wife were welcomed with full ceremonial honours, including a 42-gun salute by the King’s Troop Royal Horse Artillery, as both British and Nigerian flags lined the streets of Windsor.

President Tinubu was introduced to senior members of the British royal family, including Prince William and Catherine, Princess of Wales, during the official reception ceremony.

Details of the visit were shared by presidential aide Dada Olusegun via social media, highlighting the warm reception accorded to the Nigerian delegation.

The two-day visit, hosted by King Charles III, is expected to deepen diplomatic and economic relations between Nigeria and the United Kingdom.

Officials say discussions will focus on new partnerships and the signing of memoranda of understanding across key sectors, including trade, investment, and development.

A state banquet is scheduled to hold at St George’s Hall later on Wednesday, with members of the royal family, including the King and Queen, as well as the Prince and Princess of Wales, expected to attend.

The visit underscores ongoing efforts by both countries to strengthen longstanding ties, particularly in areas of economic cooperation and diplomatic engagement.

Pressure Builds as Trump Threatens to Take Over Cuba

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CUBA PRESIDENT AND TRUMP

Tensions between Cuba and the United States intensified on Tuesday, as Cuban President Miguel Díaz-Canel warned that the island would mount “unbreakable resistance” against any form of foreign interference.

His comments come amid increasingly sharp rhetoric from Washington, where U.S. President Donald Trump has escalated pressure on Havana, even suggesting the possibility of taking control of the country.

U.S. Secretary of State Marco Rubio also weighed in, dismissing Cuba’s recent economic measures including limited openings to foreign investors as insufficient. He argued that the reforms fall short of the sweeping changes the Trump administration is pushing for.

Trump reinforced that position, describing Cuba as a weakened state and signaling that Washington could act soon.

In Havana, however, Díaz-Canel struck a defiant tone. While reiterating that Cuba remains open to dialogue, he made it clear that the country’s political system is not up for negotiation.

Cuban authorities have consistently maintained that any engagement with the United States must respect the island’s sovereignty and independence.

Officials say the government is willing to explore economic cooperation, but will not entertain changes to its constitutional or socialist framework.

The diplomatic standoff comes as Cuba grapples with a deepening domestic crisis. A massive nationwide blackout earlier this week exposed the fragility of the country’s ageing power infrastructure, leaving millions without electricity for hours.

Although power has been gradually restored in parts of the capital, Havana, outages remain widespread.

In some areas, residents report being without electricity for up to 20 hours a day, worsening already difficult living conditions marked by rising prices and shortages of basic goods.

The energy crisis has been compounded by a sharp drop in oil supplies, following the removal of Venezuela’s former leader Nicolás Maduro a key ally and major fuel supplier to Cuba.

The disruption has significantly reduced fuel imports, crippling electricity generation and affecting sectors such as transportation and tourism.

Adding to the strain, a 5.8-magnitude earthquake struck off Cuba’s coast on Tuesday. Authorities reported no major damage or casualties.

With economic hardship mounting and political tensions escalating, analysts warn that the situation could further destabilize the country unless relations between Havana and Washington improve in the coming weeks.

Record-Breaking Nollywood Film Behind the Scenes Set for Netflix Launch in April

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Award-winning Nollywood filmmaker Funke Akindele is set to take her record-breaking film Behind the Scenes to a global audience as it begins streaming on Netflix from April 3.

Following an exceptional run in cinemas, the film has already cemented its place as one of the most successful Nollywood productions in history. It grossed over ₦2.7 billion across West Africa and sold more than 450,000 tickets before exiting cinemas in mid-March, reflecting strong audience demand and consistent box office performance.

The move to Netflix marks the next phase in the film’s distribution strategy, allowing it to reach viewers beyond the African market. By transitioning from cinemas to a global streaming platform, the project is expected to gain wider international visibility and attract new audiences unfamiliar with Nollywood.

Akindele has become known for her strategic approach to film releases. While many filmmakers shifted focus to streaming platforms in recent years, she has maintained a cinema-first model, consistently premiering her films on the big screen before moving them to digital platforms. This approach has proven highly effective, particularly during peak viewing periods such as the December holiday season.

Her previous projects have followed similar patterns. Films like Battle On Buka Street and A Tribe Called Judah achieved major success in cinemas before later becoming available online, while other productions have debuted directly on streaming services. This flexible distribution model has positioned Akindele as one of the most commercially savvy figures in the Nigerian film industry.

Beyond movies, she continues to build a strong presence across multiple platforms. Her television series Jenifa’s Diary remains widely popular, while other projects like Aiyetoro Town further demonstrate her ability to engage audiences across different formats, including TV and online content.

Behind the Scenes, which premiered in cinemas on December 12, 2025, was co-directed by Akindele alongside Tunde Olaoye. The film features a diverse cast, including Scarlet Gomez, Uzor Arukwe, Destiny Etiko, Tobi Bakre, and Iyabo Ojo, among others.

The film also set multiple industry records during its cinema run. It became the first Nollywood movie to surpass ₦2 billion, reached ₦512 million within 12 days, and recorded a ₦129 million single-day gross on Boxing Day 2025, the highest ever for a Nigerian film at the time.

With its upcoming release on Netflix, Behind the Scenes is expected to extend its success beyond the box office, reinforcing Funke Akindele’s reputation as a leading force in Nollywood’s growth both locally and internationally.

Kano Govt approves Sanusi to head Sallah Durbar activities

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Emir of Kano, Muhammadu Sanusi II
Emir of Kano, Muhammadu Sanusi II

The Kano State Government has announced that Emir Muhammadu Sanusi II will lead this year’s Eid-el-Fitr Durbar, with strict guidelines in place to maintain law and order.

The decision, approved by Governor Abba Kabir Yusuf, follows intelligence reports indicating potential unrest during the celebrations.

In a statement issued on Wednesday by the Commissioner for Information and Internal Affairs, Ibrahim Abdullahi Waiya, the government said it remained committed to preserving Kano’s cultural heritage but would prioritise peace and security.

The commissioner noted that Hawan Idi (Eid Durbar) will be conducted by Emir Sanusi from the Kofar Mata Eid Ground through designated routes to Gidan Shettima, terminating at Kofar Fatalwa of the emir’s palace.

It added that Hawan Nasarawa would be held in a modified form without horseback displays, while Hawan Daushe, Hawan Fanisau and Hawan Dorayi have been suspended for the time being in the interest of public safety.

The government said all security agencies had been directed to intensify surveillance and ensure strict compliance with the directives before, during and after the festive period.

It urged residents to remain calm, law-abiding and cooperative with security agencies, while warning against the spread of unverified information.

The government further assured the public of its commitment to a peaceful and hitch-free Sallah celebration, wishing Muslims in the state a joyous Eid-el-Fitr.

 

Excessive Intake of Certain Substances May Raise Blood Cancer Risk, Experts Warn

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Destruction of leukaemia cell, conceptual image. 3D illustration which can be used to illustrate blood cancer treatment Usage: Journal Inside 00740_020_004 (2017) Publikationsname / Publikationsnummer / E-Tag TT.MM.JJJJ (optional) *** Local Caption *** © Kateryna_Kon / stock.adobe.com

Health professionals are cautioning that while many everyday foods and substances are safe in moderation, excessive consumption of certain items may increase the risk of developing serious conditions, including Blood Cancer. These cancers such as Leukemia, Lymphoma, and Multiple Myeloma affect the production and function of blood cells and can be life-threatening if not detected early.

Medical experts emphasize that lifestyle and environmental factors play a role in cancer risk, and limiting exposure to harmful substances is a key preventive strategy.

Five Things to Avoid Taking in Excess

1. Processed and Preserved Foods

Highly processed foods such as smoked meats, canned products, and packaged snacks often contain preservatives and chemicals like nitrates. When consumed excessively over time, these substances may contribute to cellular damage and increase cancer risk.

2. Alcohol

Heavy alcohol consumption has been linked to several types of cancer, including those affecting the blood and immune system. Excessive intake can weaken the body’s defense mechanisms, making it harder to fight abnormal cell growth.

3. Sugary Foods and Drinks

Diets high in refined sugar can lead to obesity and chronic inflammation both of which are associated with increased cancer risk. While sugar itself does not directly cause blood cancer, experts say excessive intake may create conditions that support disease development.

4. Exposure to Harmful Chemicals

Regular exposure to toxic substances such as pesticides, industrial chemicals, and solvents like benzene has been strongly linked to blood cancers, particularly leukemia. Health professionals advise minimizing contact with such chemicals, especially in occupational settings.

5. Overuse of Certain Medications and Supplements

Unregulated or excessive use of medications and supplements can strain the body and, in some cases, expose individuals to harmful compounds. Experts recommend using medications only as prescribed and avoiding unnecessary or prolonged use without medical supervision.

The Importance of Moderation and Awareness

Oncologists stress that moderation is key. Occasional consumption of these items does not automatically lead to disease, but long-term excessive intake can increase health risks.

They also highlight the importance of regular medical check-ups, particularly for individuals with a family history of cancer or those exposed to high-risk environments.

Early Signs Should Not Be Ignored

Symptoms of blood cancer can be subtle and may include persistent fatigue, frequent infections, unexplained weight loss, and unusual bleeding or bruising. Early detection significantly improves treatment outcomes.

A Preventive Approach to Long-Term Health

Health authorities continue to advocate for healthier lifestyles, including balanced diets, reduced exposure to toxins, and responsible use of medications.

Living longer is not just about avoiding disease, but about making informed daily choices, experts note. “Reducing harmful exposures today can significantly lower your risk tomorrow.”

Nigeria’s First Lady to Preach at Lambeth Palace

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Nigerian First Lady, Senator Oluremi Tinubu

Nigeria’s First Lady, Oluremi Tinubu, is set to preach at Lambeth Palace, the official residence of the Archbishop of Canterbury, on Thursday as part of Nigeria’s ongoing state visit to the United Kingdom.

The engagement comes as President Bola Tinubu leads Nigeria’s first state visit to the UK in nearly four decades.

DDM reported that the President and the First Lady arrived in London on Tuesday via Stansted Airport.

During her visit, the First Lady is also scheduled to meet representatives of the Church of England.

According to the official programme, President Tinubu and his wife are expected to meet King Charles III, as well as the heir to the throne, Prince William, and Catherine, Princess of Wales.

The engagements will include a visit to Windsor, where the King is set to host a state banquet at Windsor Castle.

The visit follows a strategic partnership agreement signed between Nigeria and the UK in November 2024, aimed at boosting cooperation in trade, security, and migration.

Key issues expected to feature in discussions include British-backed port development projects in Nigeria and expanding bilateral trade, which reached £8.1 billion ($11 billion) in the year to September 2025 an increase of 11.4 percent year-on-year.

The visit is seen as a significant step in deepening diplomatic and economic relations between Nigeria and the United Kingdom.

Kidney Problems: Key Areas Where Pain May Signal a Serious Health Issue

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Health experts are urging the public to pay closer attention to body pain that may indicate underlying kidney problems, warning that early recognition of symptoms can prevent severe complications.

The kidneys vital organs responsible for filtering waste and excess fluids from the blood can develop conditions such as Kidney Disease and Kidney Stones, often with subtle or misunderstood warning signs. One of the most commonly overlooked indicators is pain in specific areas of the body.

Where Kidney Pain Is Commonly Felt

Lower Back or Flank Pain

Pain associated with kidney issues is most often felt in the flank—the area on either side of the spine, just below the ribs. Unlike general back pain, this discomfort is usually deeper and may persist regardless of movement or posture.

Medical experts note that conditions like infections or kidney stones can cause sharp or severe pain in this region, sometimes radiating toward the abdomen or groin.

Side Pain Radiating to the Abdomen

Kidney-related pain can extend from the lower back to the sides and even the front of the abdomen. This is particularly common in cases of kidney stones, where the pain may come in waves and intensify over time.

Groin Area Discomfort

In some cases, especially when dealing with kidney stones, pain may travel downward into the groin area. This occurs as stones move through the urinary tract, causing significant discomfort.

Upper Abdomen Pain

Though less common, some individuals may experience discomfort in the upper abdominal region. This can be confusing and is sometimes mistaken for digestive issues, delaying proper diagnosis.

Other Warning Signs to Watch For

Pain is often accompanied by additional symptoms that may indicate kidney problems, including:

  • Painful or frequent urination

  • Blood in urine

  • Swelling in the legs, ankles, or face

  • Fatigue and weakness

  • Fever or chills, especially in cases of infection

Conditions such as Urinary Tract Infection can also spread to the kidneys if left untreated, leading to more serious complications.

When to Seek Medical Attention

Health professionals advise that persistent or severe pain—particularly when combined with other symptoms—should not be ignored. Early diagnosis is crucial in managing kidney conditions effectively and preventing long-term damage.

Kidney pain is often mistaken for muscle strain or ordinary back pain,” experts explain. “But when it is persistent, severe, or accompanied by other symptoms, it requires immediate medical evaluation.”

Protecting Kidney Health

Doctors recommend staying hydrated, maintaining a balanced diet, limiting excessive salt intake, and attending regular health check-ups to support kidney function.

As awareness grows, experts emphasize that understanding the body’s warning signs can make a critical difference. Recognizing where and how kidney pain presents may be the first step toward timely treatment and improved health outcomes.

Troops crush 61 terrorists in Borno operation

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Troops of the Nigerian military have reportedly crushed 61 terrorists during a fierce operation in Malam Fatori, Borno State, as part of ongoing counter-insurgency efforts in the Northeast.

The operation, carried out by troops under Operation Hadin Kai in collaboration with the Nigerian Air Force, was said to have repelled an attempted attack by suspected ISWAP fighters, who reportedly advanced on military positions using drones and ground assault tactics.

According to security sources, troops responded with coordinated firepower, successfully foiling the infiltration attempt and forcing the insurgents to retreat after heavy casualties.

While the military recorded significant success, a few soldiers reportedly sustained minor injuries during the encounter and have since been stabilised.

The latest development highlights intensified military operations in Borno, a region that remains a hotspot in Nigeria’s long-running battle against insurgent groups.

 

Protecting Your Heart: Key Habits Experts Say You Must Stop to Reduce Risk

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Health experts are urging individuals to rethink everyday lifestyle choices that may be silently increasing their risk of cardiovascular disease. With heart-related conditions remaining a leading cause of death globally, specialists say prevention begins with identifying and eliminating harmful habits.

Cardiovascular diseases including Heart Disease, Hypertension, and Stroke are often linked to modifiable behaviours. Addressing these risk factors, experts note, can significantly improve heart health and overall longevity.

Harmful Habits to Stop for a Healthier Heart

1. Smoking and Tobacco Use

Medical professionals consistently identify smoking as one of the most dangerous habits for heart health. Tobacco damages blood vessels, reduces oxygen in the blood, and significantly increases the risk of heart attacks and stroke. Quitting smoking is widely regarded as one of the most effective steps toward protecting the heart.

2. Sedentary Lifestyle

A lack of physical activity contributes to weight gain, poor circulation, and increased blood pressure. Experts recommend regular exercise, noting that even moderate activities such as brisk walking can strengthen the heart and improve cardiovascular function.

3. Unhealthy Diet Choices

Frequent consumption of processed foods, excessive salt, unhealthy fats, and sugary drinks can elevate cholesterol levels and blood pressure. Diets high in these elements are strongly linked to heart disease. Nutritionists advise prioritising fruits, vegetables, whole grains, and lean proteins.

4. Ignoring Warning Signs

Symptoms such as chest discomfort, shortness of breath, fatigue, and irregular heartbeat should never be dismissed. These may indicate underlying heart conditions that require prompt medical attention.

5. Chronic Stress

Long-term stress can contribute to high blood pressure and unhealthy coping mechanisms such as overeating or smoking. Managing stress through relaxation techniques, exercise, and adequate rest is essential for heart health.

6. Excessive Alcohol Consumption

While moderate intake may be tolerated, excessive alcohol use can weaken the heart muscle, raise blood pressure, and contribute to irregular heart rhythms. Health experts advise limiting alcohol consumption to recommended levels.

7. Poor Sleep Habits

Inadequate or poor-quality sleep has been linked to increased risk of hypertension and heart disease. Establishing consistent sleep patterns and ensuring sufficient rest are critical components of cardiovascular health.

Prevention Through Lifestyle Changes

Cardiologists emphasize that small, consistent changes can yield significant long-term benefits. Regular health screenings, including blood pressure and cholesterol checks, are also vital in detecting potential issues early.

Your daily habits play a major role in determining your heart health,” experts note. “By eliminating harmful behaviours and adopting healthier alternatives, individuals can greatly reduce their risk of life-threatening conditions.”

A Call for Greater Awareness

As awareness grows, public health officials continue to encourage proactive steps toward healthier living. Protecting the heart, they say, is not about drastic changes overnight but about making informed decisions every day.

Your heart works tirelessly for you,” health professionals add. “Taking care of it should be a lifelong commitment.”

Russia sharing satellite imagery and drone technology with Iran — Report

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Russia sharing satellite imagery and drone technology with Iran — Report

Russia is reportedly boosting its military cooperation with Iran, providing satellite imagery and advanced drone technology to help Tehran target US forces in the region, the Wall Street Journal reported Wednesday, citing individuals familiar with the development.

This move is seen as an effort to prolong the war, which could benefit Russia economically and militarily.

Sources, including a senior European intelligence officer, said Russia has been supplying Iran with parts to modify Shahed drones, providing them with improved communications, navigation, and targeting capabilities.

Shahed drones are made by Iran, but the Russians have their own domestically produced versions.

The Russians have also been sharing their experience in using the weapons against Ukraine, with advice on how best to launch attacks with multiple drones.

Though, the Journal and the Washington Post had previously reported that Russia was giving Iran satellite information about the location of US forces in the Middle East.

Sources told the Journal in its recent report that such cooperation has further increased and is believed to have aided the Iranians in hitting US radar systems in the region.

The information is coming from satellites operated by the Russian Aerospace Forces, one official said.

The Kremlin is yet to respond to the allegations.

White House spokeswoman Olivia Wales shrugged off the report, saying that Russian support to Iran is not having a significant impact on war achievements.

“Nothing provided to Iran by any other country is affecting our operational success,” she said, claiming that US strikes on Iranian assets have led to “their missile attacks decreasing by 90 percent and their drone attacks decreasing by 95%.”

(Video) Dua Lipa Slams Media Coverage of Epstein Case, Says Victims Are Being Overlooked

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Global pop star Dua Lipa has spoken out about how the crimes connected to Jeffrey Epstein have been reported, expressing concern over the language and framing often used in media coverage.

In her remarks, the singer described the reporting as troubling, stating that the way certain details are presented can minimize the seriousness of what happened to victims. She pointed out that headlines and stories frequently highlight sensational elements, while failing to center the experiences of those who were harmed.

According to Dua Lipa, a major issue lies in how victims are sometimes described. She noted that referring to them in ways that soften the reality rather than clearly identifying them as children who were abused, can distort public understanding of the crimes.

Her comments reflect a broader criticism that some coverage has focused heavily on scandal-driven aspects, such as references to parties or high-profile individuals, instead of emphasizing the gravity of the abuse and the impact on victims.

She also questioned whether certain reporting styles unintentionally create distance between the audience and the reality of the situation, suggesting that language choices can shape how seriously people perceive such cases.

The Epstein case has remained one of the most widely discussed criminal cases in recent years, involving allegations of trafficking and abuse of underage girls, as well as connections to powerful figures. Discussions around it have often included debates about accountability, media responsibility, and the treatment of victims in public discourse.

Dua Lipa’s statement adds to ongoing conversations about ethical journalism, particularly in cases involving abuse and exploitation. Advocates and commentators have increasingly called for reporting that prioritizes accuracy, sensitivity, and victim-centered narratives, rather than language that could be seen as sensational or misleading.

Her comments highlight the importance of how stories are told, especially in cases involving vulnerable individuals, and underscore the role media plays in shaping public perception during complex and sensitive situations.

Oil Prices Fall as Iraq Resumes Exports via Ceyhan Port

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Global oil prices edged lower on Wednesday after Iraq resumed crude exports through Turkey’s Mediterranean port of Ceyhan Port, offering some relief to markets rattled by supply disruptions linked to the Middle East conflict.

Brent crude futures fell slightly to around $103 per barrel, while U.S. West Texas Intermediate (WTI) dropped to about $94, following recent gains driven by geopolitical tensions.

The restart of oil flows comes after an agreement between Baghdad and the Kurdistan Regional Government to resume pipeline exports.

Officials said Iraq aims to pump at least 100,000 barrels per day through the route, although production remains significantly below pre-crisis levels.

Analysts cautioned that the impact on global supply would be limited, as Iraq’s output has been severely affected by ongoing instability in the region.

Despite the resumption, tanker traffic through the Strait of Hormuz remains heavily restricted due to the ongoing conflict involving Iran, the United States, and Israel.

The strategic waterway typically handles about one-fifth of global oil supply, and its disruption has kept prices elevated above $100 per barrel in recent days.

The war, now in its third week, has significantly impacted oil production and transportation across the region. Iraq’s southern oilfields responsible for the bulk of its exports have seen output plunge sharply.

Recent developments, including the killing of Iranian security chief Ali Larijani and U.S. strikes on Iranian coastal missile sites, have added to market volatility, though some analysts say they could signal a possible shift in the conflict’s trajectory.

Meanwhile, oil prices were also pressured by rising crude inventories in the United States. Industry data showed a sharp increase in stockpiles last week, suggesting weaker demand or increased supply.

Elsewhere, disruptions were reported in Libya, where flows from the Sharara oilfield were redirected following a fire, further highlighting the fragile state of global energy supply.

While Iraq’s export resumption offers a degree of stability, analysts say the broader outlook remains uncertain, with oil markets continuing to react to geopolitical developments and supply risks across the Middle East.

Senegal Rejects CAF Ruling, Heads to Court Over AFCON Title

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CAF logo

The Senegalese Football Federation has rejected a ruling by the Confederation of African Football (CAF) Appeal Board that stripped Senegal of the Africa Cup of Nations 2025 title and awarded it to Morocco.

In a statement released on Wednesday, the federation described the decision as “unfair and unprecedented,” vowing to challenge it at the Court of Arbitration for Sport (CAS) in Lausanne, Switzerland.

The dispute stems from the AFCON 2025 final in Rabat, where Senegal briefly walked off the pitch in protest after a penalty was awarded to host nation Morocco.

The Senegal national football team, also known as the Teranga Lions, halted play for more than 10 minutes before returning to the field. They eventually won the match in extra time and were initially crowned champions.

  1. Following a complaint by Morocco, CAF’s disciplinary process escalated to its Appeal Board, which ruled that Senegal had breached tournament regulations by interrupting the game.

The board, chaired by Nigerian judge Roli Daibo Harriman, subsequently awarded the title to Morocco.

The decision means Senegal has been stripped of what would have been its second AFCON title, while Morocco is set to claim its first in 50 years.

Rejecting the verdict, the Senegalese federation said it would take the matter to CAS to defend what it called the rights and integrity of Senegalese football.

“The federation will initiate an appeal as soon as possible before the Court of Arbitration for Sport,” the statement said.

It added that it remains committed to “integrity and sporting justice” and will continue to update the public on developments.

The ruling has sparked debate across African football, with concerns raised about the precedent it sets for handling in-game protests and disciplinary actions in major tournaments.

As the case heads to CAS, the final outcome could have significant implications for governance and dispute resolution within continental football competitions.

Iran Signals No Change to Nuclear Doctrine Despite War – Foreign Minister

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iran foreign minister, ABBA

Iran has said its position on nuclear weapons remains unchanged despite the ongoing war in the Middle East, while also calling for a new regional framework to govern the strategic Strait of Hormuz.

Speaking in remarks carried by Iranian media, Foreign Minister Abbas Araghchi said Tehran’s long-standing opposition to nuclear weapons was unlikely to shift significantly.

Araghchi noted that Iran’s previous stance was shaped by a religious decree issued by former supreme leader Ali Khamenei, who prohibited the development of weapons of mass destruction.

However, he added that the views of Iran’s new supreme leader, Mojtaba Khamenei, are not yet fully known, leaving some uncertainty over future policy direction.

Western powers, including the United States and Israel, have long accused Iran of pursuing nuclear weapon claims Tehran continues to deny, insisting its nuclear programme is for civilian use.

Araghchi also proposed that countries bordering the Gulf should establish a new protocol to regulate passage through the Strait of Hormuz after the war.

The waterway, which handles about one-fifth of global oil and gas shipments, has been severely disrupted by the conflict.

Iran has effectively restricted access, warning it would not allow oil shipments to reach the United States, Israel, or their allies.

The closure of the Strait has heightened global energy concerns, with oil prices surging and fears growing over supply shortages.

Efforts by Washington to form a naval coalition to secure shipping routes have faced resistance, with several members of the North Atlantic Treaty Organization declining to participate in military operations.

According to Araghchi, an end to the conflict would require a comprehensive regional resolution and compensation for damages suffered by Iran.

He maintained that Iran’s military actions, including strikes affecting areas near civilian locations, were directed at U.S. positions.

“Wherever there were American forces… they were targeted,” he said, adding that any civilian impact was a consequence of U.S. deployments near populated areas.

While acknowledging that neighbouring countries have been affected by the conflict, Araghchi placed responsibility on Washington, accusing the United States of initiating the war.

The conflict, now in its third week, continues to escalate with no clear path to de-escalation, raising concerns over prolonged instability in the region and its global economic impact.

Glaucoma: The Silent Thief of Sight Raising Global Health Concerns

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Health experts are warning about the growing burden of Glaucoma, a group of eye conditions that can lead to irreversible blindness if not detected and treated early. Often referred to as the “silent thief of sight,” glaucoma progresses gradually and, in many cases, without noticeable symptoms until significant vision loss has already occurred.

A Leading Cause of Blindness

According to eye care specialists, glaucoma is one of the leading causes of permanent blindness worldwide. The condition damages the optic nerve, which is essential for transmitting visual information from the eye to the brain. Once this damage occurs, it cannot be reversed.

The most common form, known as Open-Angle Glaucoma, develops slowly and painlessly, making it particularly dangerous. Another type, Angle-Closure Glaucoma, is less common but can occur suddenly and constitutes a medical emergency.

Key Risk Factors

Medical professionals identify several factors that increase the risk of developing glaucoma, including:

  • Age, particularly individuals over 40

  • Family history of the condition

  • Elevated eye pressure

  • Underlying health conditions such as diabetes and hypertension

  • Prolonged use of steroid medications

Experts note that many individuals at risk remain unaware until routine eye examinations reveal early signs of the disease.

Symptoms Often Go Unnoticed

One of the most concerning aspects of glaucoma is its lack of early warning signs. In its initial stages, vision may appear normal. As the disease progresses, patients may begin to experience gradual loss of peripheral (side) vision.

In more severe or sudden cases, symptoms can include severe eye pain, blurred vision, headaches, nausea, and seeing halos around lights—signs that require immediate medical attention.

Early Detection Is Critical

Ophthalmologists emphasize that regular eye screenings are the most effective way to detect glaucoma early. Comprehensive eye exams can measure intraocular pressure, assess the optic nerve, and identify subtle changes before vision is affected.

Once vision is lost to glaucoma, it cannot be restored,” eye specialists warn. “But with early diagnosis, the progression can be slowed or even halted.”

Treatment and Management

While there is currently no cure for glaucoma, treatment options are available to manage the condition and prevent further damage. These include prescription eye drops, oral medications, laser therapy, and in some cases, surgery.

The goal of treatment is to reduce intraocular pressure and protect the optic nerve from further harm.

Raising Awareness

Health authorities are calling for increased public awareness, particularly in regions with limited access to eye care services. Many cases of blindness caused by glaucoma are considered preventable with timely intervention.

Experts urge individuals to prioritise routine eye checks, especially those with known risk factors, stressing that protecting vision begins with early action.

Your eyesight is invaluable,” specialists say. “Do not wait for symptoms before seeking care by then, it may already be too late.”

Nigerians Blast Lagos Governor Sanwo-Olu For Receiving President Tinubu In The UK (Photos)

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A wave of public criticism has erupted across social media platforms after the Governor of Lagos State, Babajide Sanwo-Olu, announced that he received Nigeria’s President, Bola Ahmed Tinubu, in the United Kingdom ahead of an official engagement, a development that has sparked intense debate about governance priorities, optics, and the use of public resources.

The controversy began when Governor Sanwo-Olu shared a post on his verified social media account, stating that he welcomed President Tinubu upon his arrival at the Fairmont Hotel in Windsor in preparation for a state visit. In the message, the governor expressed optimism about what he described as a “productive couple of days” and emphasized his anticipation for progress that would benefit Lagos State and Nigeria as a whole. Accompanying the post were images showing the governor and members of his delegation greeting the President in what appeared to be a formal yet cordial setting.

However, rather than being received as a routine diplomatic gesture, the post quickly ignited a storm of reactions from Nigerians online, many of whom questioned the necessity and appropriateness of the governor traveling abroad to receive the President. Within hours, the comment section of the post became a battleground of opinions, with critics expressing frustration, disbelief, and in some cases outright anger over the development.

DDM News observed that a significant number of social media users challenged the rationale behind a sitting state governor leaving his jurisdiction to welcome the President in a foreign country, especially at a time when Nigeria continues to grapple with economic hardship and governance challenges. For many critics, the optics of the move raised concerns about misplaced priorities and the perception of political excess.

Some commenters sarcastically questioned whether the governor was acting in an official diplomatic capacity beyond his constitutional role, while others argued that such responsibilities typically fall within the purview of federal authorities or diplomatic representatives. The tone of many responses reflected a deeper frustration with political leadership in Nigeria, as users linked the incident to broader concerns about accountability and governance.

One user remarked that the situation appeared confusing, asking what official capacity warranted the governor’s presence at the reception abroad. Another commenter criticized what they described as wasteful spending, suggesting that public funds may have been used for what they viewed as an unnecessary trip. Others went further, expressing embarrassment and concern about how such actions might be perceived by the international community.

DDM News gathered that several reactions also focused on the symbolism of the event, with critics arguing that leadership should be more visible and responsive within Nigeria, particularly in addressing pressing issues such as inflation, insecurity, and infrastructure deficits. For these individuals, the image of political leaders engaging in ceremonial activities abroad appeared disconnected from the realities faced by ordinary citizens at home.

The backlash was not limited to criticism alone, as the incident also reignited broader conversations about the expectations Nigerians have of their leaders. Some commentators used the opportunity to call for greater transparency in government activities, urging public officials to clearly communicate the purpose and outcomes of international engagements.

Despite the criticism, a smaller segment of supporters defended the governor’s actions, suggesting that the reception may have been part of broader strategic or governmental engagements not fully disclosed to the public. They argued that high-level interactions often involve multiple layers of coordination and that such gestures could play a role in strengthening political relationships or advancing state interests.

Nevertheless, the dominant narrative online remained one of skepticism and dissatisfaction, highlighting the growing influence of digital platforms as spaces for civic engagement and political accountability. The incident underscores how quickly public sentiment can shift in response to perceived missteps by public officials, especially in an era where citizens are increasingly vocal about governance issues.

Political analysts note that while such controversies may appear minor on the surface, they can have significant implications for public perception, particularly when they reinforce existing concerns about leadership priorities. In a country where economic pressures continue to weigh heavily on citizens, actions by public officials are often scrutinized through the lens of cost, necessity, and impact.

The situation also reflects the evolving nature of political communication, where social media posts by public figures are no longer just informational but are subject to real-time interpretation, critique, and amplification by a highly engaged audience. What might have once been a routine announcement has, in this instance, become a focal point for national conversation.

As of the time of reporting, there has been no official clarification from the Lagos State Government regarding the specific purpose or funding of the governor’s trip, leaving room for continued speculation and debate. Observers say that providing additional context could help address public concerns and mitigate the backlash.

Ultimately, the reaction to Governor Sanwo-Olu’s post serves as a reminder of the heightened expectations Nigerians have for their leaders and the importance of aligning public actions with the realities and sensitivities of the populace. In a politically charged environment, even seemingly routine activities can carry significant symbolic weight, shaping public discourse and influencing perceptions of governance.

Hidden Daily Habits Quietly Damaging Your Spine, Experts Warn

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Health professionals are raising concerns that many Nigerians may be unknowingly putting their spinal health at risk through everyday habits. According to physiotherapists, a growing number of patients present with preventable back problems linked to routine activities and poor posture.

The human spine is central to movement, balance, and overall body function. When repeatedly exposed to strain or poor alignment, it can lead to chronic pain, reduced mobility, and long-term conditions such as Chronic Back Pain and Cervical Spondylosis.

Common Everyday Habits That Harm the Spine

Prolonged Sitting Without Proper Support

Extended periods of sitting whether at work, watching television, or using digital devices can place significant stress on the lower back, especially when proper lumbar support is lacking. Over time, this habit can weaken core muscles and disrupt natural spinal alignment.

Excessive Phone Use and “Text Neck”

Frequently bending the neck downward while using smartphones has been linked to a condition commonly referred to as “text neck.” This posture places excessive pressure on the cervical spine, increasing the risk of stiffness, pain, and long-term structural damage.

Improper Lifting Techniques

Lifting heavy objects incorrectly remains a major cause of back injuries. Many individuals bend from the waist instead of the knees, placing undue strain on the spine. Experts advise engaging the legs and keeping the back straight when lifting to prevent injury.

Sleeping on Unsupportive Mattresses

While comfort is often prioritised, overly soft mattresses can compromise spinal alignment during sleep. Without adequate support, the spine may curve unnaturally, leading to discomfort and stiffness upon waking.

Ignoring Early Warning Signs

Persistent or recurring back pain is often dismissed or self-managed without proper evaluation. Medical experts caution that neglecting early symptoms can allow minor issues to progress into more serious conditions requiring long-term treatment.

Protecting Your Spine: What Experts Recommend

Physiotherapists emphasise the importance of preventive care. Maintaining good posture, taking regular breaks from sitting, and using ergonomically designed furniture can significantly reduce strain on the spine.

Regular physical activity particularly exercises that strengthen the core and back muscles also plays a key role in supporting spinal health. Additionally, individuals are encouraged to invest in supportive bedding and practice safe lifting techniques.

Most importantly, experts advise seeking medical attention when experiencing persistent discomfort, as early intervention can prevent complications.

A Growing Public Health Concern

As sedentary lifestyles and digital device usage continue to rise, spinal health is becoming an increasingly important issue. Health professionals stress that awareness and small daily adjustments can make a significant difference.

The spine is not replaceable,” experts note. “Protecting it should be a daily priority, not an afterthought.”

BREAKING: Israel Announces Elimination of Iran Intelligence Chief in Overnight Strike

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BREAKING NEWS

Israel’s Defence Minister, Israel Katz, said on Wednesday that Iran’s Intelligence Minister, Esmail Khatib, had been killed in an overnight military strike.

According to Katz, the operation was carried out as part of ongoing Israeli actions targeting senior Iranian officials amid the ongoing war between Israel and Iran.

Iranian authorities have not confirmed the reported killing of Khatib, and there has been no immediate response from Tehran regarding the claim.

The development comes amid heightened tensions following a series of strikes and counterstrikes between the two countries, alongside the involvement of the United States in the conflict.

Katz said he and Israeli Prime Minister Benjamin Netanyahu had authorised the military to target additional senior Iranian figures without requiring further approval.

more details shortly.

REUTERS.

Utah Woman Found Guilty of Husband’s Murder After Publishing Grief Book

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A jury has found Kouri Richins guilty of murdering her husband, Eric Richins, in a case that drew widespread attention due to the circumstances surrounding his death and her actions afterward.

According to prosecutors, Richins fatally poisoned her husband by lacing a cocktail with a synthetic opioid at a dose estimated to be five times the lethal amount. The drink was consumed at their home, leading to Eric Richins’ death.

In court, prosecutors argued that the killing was financially motivated. They stated that Richins was facing significant financial pressure, with debts reportedly totaling $4.5 million, and believed she would gain access to her husband’s estate, estimated at around $4 million, if he died.

The case also included allegations that Richins had attempted to harm her husband prior to the fatal incident. Prosecutors told the court that on an earlier occasion, she gave him a sandwich allegedly laced with fentanyl, which caused him to lose consciousness but did not result in death.

Investigators further revealed that Richins was involved in a relationship with another man during the period leading up to her husband’s death, a detail prosecutors used to support their claims about motive.

The case gained additional public attention because, before her arrest in 2023, Richins authored and promoted a children’s book titled Are You with Me?, which focused on helping children cope with grief after losing a loved one. She appeared on local television and radio programs to discuss the book.

Prosecutors argued that the publication and promotion of the book were part of an effort to present herself publicly as a grieving widow and deflect suspicion. The defense, however, contested aspects of the prosecution’s narrative throughout the trial.

Following the guilty verdict, Richins now faces sentencing scheduled for May 13, where the court is expected to determine the length and terms of her punishment.

The case has sparked significant public discussion, particularly due to the contrast between the subject of the book she published and the allegations proven in court. It also highlights the complexity of investigations involving domestic relationships, financial motives, and premeditated actions.

CBN removes affidavit as condition for dormant accounts reactivation

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The Central Bank of Nigeria (CBN) has scrapped the affidavit requirement for reactivating dormant bank accounts, making it easier for customers to access their funds.

This was made known in its revised guidelines on the management of dormant bank accounts in a circular dated March 12, 2026, and addressed to banks and other financial institutions across the country.

In the circular signed by the Director of the Financial Policy and Regulation Department of the apex bank, Rita Sike, the CBN said it had rescinded the provision under Section 8.0(ii) for the mandatory use of affidavits in the reactivation of dormant accounts, which previously required customers to provide affidavits as part of the process of reactivating dormant accounts.

The apex bank also clarified that the removal of the affidavit requirement only applies to dormant accounts that have not yet been transferred to the Unclaimed Balances Trust Fund (UBTF) Pool Account.

It further explained that the exemption does not extend to funds already transferred to the Unclaimed Balances Trust Fund.

Under the revised framework, banks and other financial institutions are now required to publish details of dormant accounts and unclaimed balances.

According to the CBN, the decision followed representations from stakeholders and forms part of efforts to simplify the process of accessing dormant funds while maintaining safeguards to protect the integrity of the financial system.

However, the CBN stressed that financial institutions must continue to apply enhanced due diligence when handling requests for dormant account reactivation.

 

 

 

 

 

 

 

 

 

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