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Tuesday, May 12, 2026

5 Ways to Manage Anxiety in the Moment

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Anxiety symptoms can appear suddenly and intensify quickly, affecting how a person thinks, feels, and responds to situations. While long-term treatment may require professional support, certain immediate techniques may help reduce symptoms as they arise.

Experts note that these strategies may not eliminate anxiety entirely, but they can help individuals regain a sense of control during stressful moments.

1. Challenge anxious thoughts

Anxiety is often fuelled by negative or distorted thinking patterns. In the moment, it may help to pause and examine whether a thought is based on fact or assumption.

By questioning automatic thoughts and separating emotional reactions from reality, individuals may reduce the intensity of anxious feelings and avoid escalating worry.

2. Practice controlled breathing

Breathing techniques are commonly used to calm the body’s stress response. Slow, deliberate breathing can help lower heart rate and promote a sense of relaxation.

A simple method involves inhaling for a few seconds and exhaling for the same count, repeated for several minutes. Structured patterns such as extended inhale-exhale cycles are also used to support emotional regulation during anxiety spikes.

3. Use calming scents

Aromatherapy is sometimes used as a supportive tool for relaxation. Certain scents, such as lavender, chamomile, and sandalwood, are widely associated with calming effects.

These can be used in oils, candles, or diffusers in personal spaces like bedrooms or work areas to create a more soothing environment during moments of stress.

4. Engage in physical movement

Physical activity can help interrupt anxious thinking by shifting focus to bodily movement and sensation. Exercise also plays a role in regulating stress-related hormones.

Even short bursts of movement, such as walking, stretching, or bodyweight exercises, may help ease tension and improve mood. Low-impact activities like yoga or tai chi are also commonly used for stress relief.

5. Practice grounding techniques

Grounding methods are designed to bring attention back to the present moment. One commonly used approach involves identifying specific sensory details in the environment, such as things you can see, hear, and feel.

This technique helps redirect attention away from anxious thoughts and toward immediate surroundings, which may reduce emotional intensity.

Supporting anxiety management

Mental health professionals often emphasize that while these techniques can be helpful in the moment, ongoing or severe anxiety may require additional support, including therapy or medical care.

Used consistently, however, these strategies may help individuals better manage sudden anxiety episodes and develop stronger emotional coping skills over time.

FG threatens to cancel World Bank loans delayed beyond six months

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The Federal Government has warned that it may withdraw from World Bank loan agreements if approvals and disbursements are not completed within six months.

According to the Accountant-General of the Federation, Dr. Shamseldeen Ogunjimi, long delays in processing project funds could make it difficult for Nigeria to continue with such financing arrangements.

He made the position known in Abuja during a meeting with a World Bank delegation led by Treed Lane.

Ogunjimi stressed that these funds are loans Nigeria is expected to repay, not grants, adding that delays in accessing them defeat the purpose of the agreements.

“If approvals take more than six months, the Nigerian government may no longer honour such arrangements,” he warned.

He urged the World Bank to speed up its approval processes and ensure quicker release of funds to support Nigeria’s development projects.

The Accountant-General also noted that his office is already addressing concerns raised by the World Bank, especially around public financial management and audit reporting.

He said the 2023 audit report would be submitted to the Auditor-General’s office within two weeks, while work is ongoing on the 2024 and 2025 reports.

Ogunjimi also assured the delegation that efforts are underway to upgrade the Government Integrated Financial Management Information System (GIFMIS), replacing outdated infrastructure with modern digital systems to improve efficiency.

Earlier, World Bank representative Treed Lane congratulated him on his appointment as Chairman of the Association of Accountants-General in Africa.

She encouraged Nigeria to continue strengthening its financial systems and ensure timely submission of audited accounts to improve transparency and coordination in public finance management.

Healthy Lifestyle Habits May Reduce Cancer Risk by Up to 16%, Study Suggests

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Gunmen kill UNIBEN student, injure two others

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Unknown gunmen

Gunmen have killed a student of University of Benin (UNIBEN) simply identified as Junior.

The unfortunate incident occurred on Sunday when masked gunmen opened fire on the victim near the main campus gate in Ugbowo.

This medium understand that master Junior had finished his examination in the Political Science Department before meeting his end.

According to media reports, Junior was driving out of the campus in his Mercedes-Benz GLK Sport Utility Vehicle with two passengers, a boy and a girl, when the attack occurred.

Junior was confirmed dead at the scene, while the two other occupants of the bullet-ridden vehicle sustained injuries and were rushed to the hospital for medical attention.

The attackers, armed with AK-47, reportedly arrived in a Mercedes-Benz vehicle without a plate number.

“As the attackers came down from their vehicle, Junior attempted to escape by reversing his car, but he hit another vehicle behind him, leaving him trapped between the car and another obstruction.

“The attackers focused their gunfire mainly on the driver’s side of the vehicle.

“The girl sitting in the front seat was hit in the stomach, while the boy at the back was also hit. Junior, who was driving, was brutally shot multiple times”, an eyewitness said.

Operatives from the Ugbowo Divisional Police Headquarters moved to the scene and evacuated the remains of the victim.

 

 

 

 

 

 

Crohn’s Disease vs Ulcerative Colitis: Key Differences Explained

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Lifestyle Approaches That May Help Ease Anxiety Symptoms

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WHO Chief Reassures Tenerife as Hantavirus Ship Response Unfolds

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The Director-General of the World Health Organization (WHO), Dr. Tedros Adhanom Ghebreyesus, has issued a direct public message to residents of Tenerife, addressing growing concern over the arrival of a cruise vessel linked to a hantavirus outbreak.

Speaking in a rare personal appeal, the WHO chief acknowledged public anxiety, particularly in light of past global health crises, but emphasized that the current situation is not comparable to COVID-19.

He stressed that the overall public health risk remains low, noting that the outbreak involves the Andes strain of hantavirus and has so far resulted in three confirmed deaths among passengers aboard the MV Hondius.

According to global health authorities, no passengers currently on board are showing symptoms, and containment measures are in place. A WHO medical expert is already stationed on the vessel, while emergency supplies and response protocols have been activated.

The operation involves coordinated steps led by Spanish authorities, including the transfer of passengers through a controlled and secured corridor at the industrial port of Granadilla. Officials say the process is designed to ensure that passengers are isolated from the local population before being repatriated to their home countries.

Health officials have repeatedly assured residents that there will be no direct contact between the public and those on board the ship.

Dr. Tedros also highlighted Spain’s decision to accept the vessel, describing it as an act of international solidarity carried out under the framework of the International Health Regulations, which guide global responses to cross-border health emergencies.

He noted that the ship carries nearly 150 passengers from 23 countries, many of whom have been at sea for weeks under difficult emotional and medical conditions.

The WHO chief added that Tenerife was selected due to its healthcare capacity, infrastructure, and ability to safely manage the operation while minimizing public risk.

In a further show of support, Dr. Tedros announced plans to travel to Tenerife to observe the process firsthand and meet with health workers, port authorities, and officials involved in the response.

He described the coordinated effort as an example of global cooperation, praising the vessel’s crew, its captain, and Spanish authorities for their handling of the situation.

Health officials continue to reassure the public that the risk of community transmission remains low and that strict safety measures are in place throughout the operation.

The WHO has urged residents to remain calm, follow official guidance, and trust the ongoing containment procedures as the response continues.

2027 Battle Deepens as Fubara Loyalists Fail APC Screening in Rivers

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Fubara don assure road users say dem go get safe environment for Rivers

The political tension in Rivers State took another twist on Monday after several loyalists of Governor Siminalayi Fubara failed to make the final list of cleared aspirants for the All Progressives Congress (APC) House of Assembly primaries.

Among those screened out were former Obio/Akpor council chairman Chijioke Ihunwo, alongside serving lawmakers Sokari Goodboy and Victor Oko-Jumbo — all considered key allies of the governor.

Their exclusion has sparked fresh political speculation across the state, with many observers viewing it as more than a routine party exercise.

To many, it reflects the growing power struggle within Rivers politics, where Governor Fubara and his predecessor, Federal Capital Territory Minister Nyesom Wike, continue to battle for influence.

While some of Fubara’s associates were unable to secure clearance, several figures believed to be aligned with Wike successfully made the list released by the APC screening committee.

Those cleared include Maol Dumle, Major Jack, Enemi Alabo George, Tonye Smart Adoki, and Tekenari Granville.

Their emergence is already being interpreted in political circles as a sign that the Wike camp still holds significant control within the Rivers APC structure.

The screening exercise was confirmed by the party’s publicity secretary, Chibike Ikenga, at a time political alignments are beginning to intensify ahead of future elections.

Control of the Rivers State House of Assembly remains one of the biggest political flashpoints in the state, especially after the prolonged fallout between Fubara and Wike fractured the state’s political establishment.

The latest development is expected to raise new questions about the direction of the APC in Rivers and whether the party is gradually closing its doors to politicians loyal to the governor.

Fubara, who won the 2023 governorship election under the Peoples Democratic Party (PDP), defected to the APC last year following his bitter political dispute with Wike.

Obi’s exit left a vacuum in Labour Party — Spokesman

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Labour Party (LP) presidential candidate, Mr. Peter Obi
Labour Party (LP) presidential candidate, Mr. Peter Obi

The spokesman of the Labour Party (LP), Mr. Ken Asogwa, has finally admitted that the exit of Mr. Peter Obi, created a serious vacuum within the opposition party.

He said this on Monday during an appearance on Channels Television while reacting to Obi’s recent alignment with the African Democratic Congress-led coalition ahead of the 2027 elections.

“We can’t close our eyes to the fact that we lost Peter Obi, and he was a colossus within the party.

“So the last time I came here, I remember saying to…his departure left a void in the party,” Asogwa said

According to him, the party had anticipated Obi’s exit long before it happened on December 31 and had already started taking steps to minimise its impact.

“Before his departure, the rumour was already out there that he was leaving. Before he eventually left, the new leadership had already taken a number of steps to cushion the effects of that departure,” he stated.

He explained that the party subsequently returned “to the drawing board” to rebuild its structure and political base.

Asogwa said the LP identified its strongest institutional support base in the Nigeria Labour Congress and the Trade Union Congress.

“We discovered that the greatest potential that the Labour Party has is the institutional members it has in the name of NLC and TUC,” he said.

“We went back to marry them and successfully got them back. The former leadership alienated them, but thankfully we were able to bring them back into the fold.”

He also insisted that the party still possesses the capacity to produce another formidable presidential candidate ahead of the 2027 elections.

“The Labour Party that produced the former presidential candidate has capacity, even better capacity today, to produce someone of commensurate stature,” he added.

 

Walking More After Surgery May Speed Up Recovery, Study Finds

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Repentant Terrorists Swear Oath With Quran Before Reintegration — Borno

DDM News

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MAIDUGURI, NIGERIA — The government of Borno State has disclosed that repentant terrorists undergoing rehabilitation and reintegration programmes are required to swear an oath using the Quran as part of efforts to ensure they do not return to violent activities.

State officials explained that the process forms part of deradicalisation measures designed to promote accountability and peaceful reintegration into society.

Authorities said the oath-taking ceremony is conducted alongside counselling, vocational training, religious reorientation, and psychological support programmes for former insurgents.

The initiative is linked to ongoing efforts by the Nigerian government and security agencies to address insurgency in the North-East through both military and non-military strategies.

Officials noted that participants are made to publicly commit to abandoning violence and respecting the laws of the country before being accepted back into communities.

According to the state government, traditional rulers, religious leaders, and community stakeholders are also involved in monitoring the reintegration process.

The programme has generated mixed reactions across Nigeria, with supporters arguing that rehabilitation can help reduce violence and encourage defections from armed groups.

Critics, however, continue to express concerns about accountability, justice for victims, and the possibility of some former fighters returning to criminal activities.

Security analysts say reintegration programmes remain controversial because of the emotional and social impact insurgency has had on affected communities.

Thousands of people were displaced and many communities destroyed during years of attacks linked to extremist groups operating in the North-East.

Families affected by violence have repeatedly demanded stronger safeguards and closer monitoring of rehabilitated individuals.

Borno State authorities insist that the deradicalisation programme includes strict screening and continuous supervision after reintegration.

Officials argue that combining military operations with rehabilitation initiatives could help weaken insurgent recruitment and reduce prolonged conflict.

Religious leaders involved in the process reportedly use Islamic teachings to discourage extremism and promote peaceful coexistence.

Experts on conflict resolution say successful reintegration often depends on community acceptance, economic support, and sustained monitoring mechanisms.

Humanitarian groups have also emphasized the need for balancing reconciliation efforts with justice and support for victims of insurgency.

Nigeria’s North-East region has faced over a decade of insecurity linked to terrorist attacks, abductions, and humanitarian crises.

The federal and state governments have continued to explore different approaches aimed at restoring stability to affected communities.

Attention now turns to the long-term effectiveness of the reintegration programme and whether it can contribute meaningfully to lasting peace in the region.

2027: APC clears 33 Rivers assembly aspirants, disqualifies 65 linked to Fubara

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The All Progressives Congress (APC) Screening Committee has concluded the screening of 98 aspirants ahead of the party’s primary election for the 2027 Rivers State House of Assembly polls.

The screening committee chaired by Muraina Ajibola cleared 33 aspirants and disqualified 65 ahead of the party primaries.

The report of the screening committee was signed by Ajibola, Ishaku Tanko Yamawo, secretary of the committee, Aisha Abdullahi Adamu, and Danjuma Samuel.

The committee said the aspirants who were disqualified failed to satisfy the requirements of the screening exercise.

Reasons for the disqualification, this medium understand, included inducement and attempted bribery, submission of unsworn affidavits, failure to present voter cards, and failure to provide party membership slips or cards.

The committee also cited conflicting dates of birth, irregular party membership numbers of nominators, insufficient nominators, and inconsistencies in names appearing on submitted documents.

The report added that some affidavits submitted by aspirants failed to disclose material particulars relating to NECO certificates.

The committee said it adopted a “transparent, orderly, and participatory procedure” during the screening exercise.

“All aspirants were invited to appear before the Committee with the originals of their credentials and supporting documents earlier submitted to the Party,” the report reads.

“Each aspirant was afforded the opportunity to personally address the Committee and respond to questions relating to educational qualifications, political experience, party membership, nominations by party members, constituency engagement, and other relevant matters.”

The committee added that it examined evidence of membership and participation in party activities.

The report showed that aspirants linked to Siminalayi Fubara, governor of Rivers state, and Tonye Cole, former governorship candidate of the party, were among those disqualified.

Notable aspirants from the Fubara camp who were not cleared include Chijioke Ihunwo, Victor Oko-Jumbo, and Sokari Goodboy.

All the 33 aspirants cleared by the committee were said to be loyal to Nyesom Wike, minister of the Federal Capital Territory (FCT).

However, questions have continued to trail the screening status of Fubara ahead of the 2027 elections.

While speaking on the issue, Ajibola Basiru, APC national secretary, said the screening committee would issue its report after concluding the exercise.

“I don’t know what you mean by screen because it appears that anybody that appeared before the screening committee, of course, is necessary as part of the process,” he said.

“After appearing before the screening committee, the screening committee will issue its report.

“As of now, the screening committee, when it has completed, seeing everybody it’s supposed to see, will now sit down and come out with a report of the screening committee”.

Calls for Keir Starmer’s Resignation Grow Amid UK Political Turmoil

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keimer starmer.

British Prime Minister Keir Starmer is facing the biggest political crisis of his premiership yet, with growing pressure from within his own Labour Party for him to step down following crushing local election losses and deepening internal divisions.

The unrest escalated Tuesday morning as Starmer gathered senior ministers at Downing Street for what was expected to be a routine cabinet meeting on the Middle East crisis.

Instead, the focus quickly shifted to his political survival.

More than 70 Labour lawmakers have now reportedly backed calls for Starmer to resign, raising fresh questions about whether he can remain in office less than two years after leading Labour to a landslide general election victory.

The first serving government minister to publicly break ranks was Miatta Fahnbulleh, the minister for devolution, faith and communities, who resigned and urged Starmer to begin an “orderly transition” of power.

In a sharply worded letter, Fahnbulleh said the government had failed to deliver the level of change voters expected when Labour returned to power in 2024.

“The public does not believe that you can lead this change and nor do I,” she wrote.

The rebellion follows disastrous local election results last week, where Labour lost more than 1,400 council seats and suffered major setbacks in Wales, a longtime party stronghold.

The gains made by the hard-right Reform UK party have further rattled Labour MPs worried about the party’s direction under Starmer.

The prime minister has also been dealing with fallout from the resignation of Labour veteran Peter Mandelson as Britain’s ambassador to the United States after concerns linked to his past association with convicted sex offender Jeffrey Epstein resurfaced.

Although Starmer’s team insisted the prime minister was unaware Mandelson had reportedly failed parts of the security vetting process before his appointment, the controversy added to mounting criticism over his leadership.

Economic analysts are also warning that political instability at the top of government could trigger financial uncertainty.

Economists at Capital Economics said markets are already reacting nervously, with UK government borrowing costs beginning to rise and the British pound weakening against the euro.

They warned that any replacement for Starmer could abandon the strict spending controls introduced alongside Chancellor Rachel Reeves, potentially increasing public spending at a time when Britain is still struggling with debt and weak economic growth.

Starmer came to power promising stability after years of Conservative Party turmoil that saw Britain cycle through five prime ministers in less than a decade David Cameron, Theresa May, Boris Johnson, Liz Truss and Rishi Sunak.

Now, just two years into office, Starmer himself appears increasingly vulnerable to the same political instability he once promised to end.

Critics from both the left and right have accused him of lacking a clear political vision, mishandling the economy and failing to convince voters that Labour can deliver meaningful change.

With pressure intensifying inside Parliament and among senior party figures, the coming days could determine whether Starmer survives the growing revolt or becomes Britain’s latest short-lived prime minister.

Silent Strokes May Cause Brain Damage Without Clear Symptoms

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Silent Strokes May Occur Without Warning Signs, Experts Say

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Hansi Flick Set to Commit Long-Term Future to Barcelona After Consecutive La Liga Success

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FC Barcelona head coach Hansi Flick is on the verge of extending his stay at the club following a highly successful spell that has seen the Catalan giants secure back-to-back La Liga titles, reaffirming their dominance in Spanish football.

The German manager, who took over Barcelona in 2024, has quickly transformed the team into a disciplined and efficient unit, restoring consistency, competitive edge, and winning mentality at a time when the club was seeking stability after a period of transition.

Reports indicate that Flick and Barcelona’s hierarchy have reached a full understanding over a new long-term contract, which is expected to keep him at the club until at least 2028, with the possibility of an extension based on future achievements and performance targets.

The agreement is being viewed within the club as a significant step towards long-term sporting stability, as Barcelona continue to rebuild and re-establish themselves among Europe’s elite following financial restructuring and recent squad overhauls.

Flick’s impact has been immediate and transformative. Since his arrival, Barcelona have reclaimed their position at the top of Spanish football, with his tactical structure, high pressing philosophy, and emphasis on collective discipline proving highly effective against both domestic and European opposition.

The second consecutive La Liga title under his leadership has been particularly significant, as it demonstrated not only consistency but also the ability to sustain success in a highly competitive league featuring strong rivals such as Real Madrid and Atletico Madrid.

Barcelona’s title-winning campaign showcased a well-balanced squad blending experienced players with emerging young talents from La Masia, highlighting Flick’s commitment to developing youth while maintaining elite performance standards.

Club insiders have praised the German coach for his ability to manage dressing room dynamics effectively, fostering unity and professionalism within the squad. His calm approach and clear tactical identity have been credited with improving player confidence and consistency across all competitions.

In addition to domestic success, Barcelona have also shown improvement in European competition under Flick, with the team demonstrating greater resilience and tactical awareness in high pressure matches, even against top tier opponents.

Players within the squad are said to be fully supportive of Flick’s continuation, with several senior and young members of the team thriving under his guidance and expressing confidence in the long-term direction of the project.

The new contract agreement is also seen as a strategic move by Barcelona president Joan Laporta and the club board, who are keen to maintain continuity after years of managerial changes and uncertainty that affected the club’s overall stability and performance.

Flick’s leadership style has been widely praised for its balance between discipline and flexibility, allowing players creative freedom within a structured system. This approach has helped Barcelona rediscover their identity as a dominant possession based team while adding intensity and directness in key moments.

His tactical adjustments throughout the season have also been crucial in securing important results, particularly in tightly contested fixtures where small margins determined outcomes. Barcelona’s ability to control matches and respond under pressure has improved significantly under his management.

Beyond the pitch, Flick has also played a key role in strengthening the club’s culture, promoting professionalism, unity, and a strong work ethic that aligns with Barcelona’s long term vision.

As Barcelona prepare for the next season, attention will now turn to squad planning, potential transfers, and continued development of young players who are expected to play an even bigger role in the coming years.

The expected announcement of Flick’s contract extension will be welcomed by supporters who have witnessed a clear upward trajectory in the team’s performance and results since his appointment.

Conclusion: Hansi Flick’s anticipated contract renewal reflects Barcelona’s confidence in his leadership and long term project. After guiding the club to consecutive La Liga titles, the German coach has firmly established himself as the architect of a new era at Camp Nou, with expectations now shifting toward sustained domestic dominance and renewed European ambition.

Study Links Lacunar Stroke to Brain Vessel Damage

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Court orders arrest of ex-power minister Mamman

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A Federal Capital Territory (FCT) High Court has issued a bench warrant for the arrest of former Minister of Power, Saleh Mamman, after he failed to appear in court.

The presiding judge, Justice Maryann Anineh revoked Mamman’s bail on Monday and ordered his immediate arrest over what the court described as his repeated absence from proceedings.

The Economic and Financial Crimes Commission (EFCC) is prosecuting the former minister alongside seven others on a nine-count charge involving conspiracy, obtaining by false pretence, and alleged diversion of about N31 billion.

“The defendant was absent without any justification from his counsel,” the EFCC prosecution told the court.

The anti-graft counsel Rotimi Oyedepo argued that Mamman had no valid excuse for missing court sessions, including the day he was convicted at the Federal High Court in Abuja.

“I do not hold the brief of the first defendant, so it is not my duty to inform the court of his whereabouts,” Oyedepo said.

Defence counsel Femi Atteh, however, maintained that it was the prosecution’s responsibility to produce the defendant after a bench warrant had already been issued by another court.

Countering the argument, the judge ruled that Mamman’s bail was revoked and a fresh bench warrant issued for his arrest.

“The bail of the defendant is hereby revoked, and a bench warrant is issued for his arrest,” the court held.

The court also ruled that the trial will continue in Mamman’s absence under relevant provisions of the Administration of Criminal Justice Act (ACJA), 2015.

The case was adjourned to May 14 for continuation of trial proceedings.

Hidden Muscle Fat Linked to Heart and Blood Sugar Risks, Study Finds

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A new study has found that hidden fat stored within muscles may increase the risk of high blood pressure, unstable blood sugar levels, and unhealthy cholesterol, even among people who appear healthy.

Researchers discovered that individuals with higher amounts of hidden muscle fat and lower lean muscle mass were more likely to show signs of poor cardiometabolic health. The findings also showed that people with greater lean muscle mass generally had lower health risks, particularly among men.

The hidden fat, known as intermuscular adipose tissue, refers to fat deposits that build up between muscle groups and muscle fibers. Unlike visible body fat, this type of fat cannot easily be detected without medical imaging.

Health researchers say hidden muscle fat is considered a form of ectopic fat, which develops in areas of the body where fat is not normally stored. Previous studies have linked excess fat within muscles to ageing, type 2 diabetes, heart disease, and other metabolic conditions.

The new research analyzed MRI scans from more than 11,000 adults who had no previously diagnosed medical conditions. Advanced artificial intelligence technology was used to examine muscle composition and measure both lean muscle mass and hidden fat levels along the spine.

Despite appearing healthy, many participants were found to have undiagnosed health concerns. Researchers reported that more than 16 percent had high blood pressure, while others showed unhealthy cholesterol levels and unstable blood sugar readings.

The study identified a consistent pattern showing that higher hidden muscle fat was associated with increased cardiometabolic risks, even after factors such as age, sex, and physical activity were considered.

Researchers also observed that lean muscle mass appeared to provide a protective effect against some health risks, especially in men. In women, muscle mass remained stable during early adulthood but declined more noticeably during middle age.

The findings also highlighted the importance of regular physical activity. Participants with lower activity levels were more likely to have higher hidden fat and reduced muscle mass.

Health experts say both aerobic exercise and strength training may help reduce hidden muscle fat while improving overall muscle quality and metabolic health.

Current health recommendations encourage adults to engage in regular physical activity each week, including both cardiovascular exercise and muscle-strengthening activities.

Researchers believe the findings could help improve early detection of heart and metabolic diseases by using muscle composition as an additional health marker during routine imaging scans.

They added that more studies are still needed to better understand how hidden muscle fat affects long-term health and how it can best be used in disease prevention.

Simple Daily Habits That May Help Protect Brain Health

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Trump & Netanyahu: Iran War ‘Not Over’ Until Enriched Uranium Removed

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Trump and Netanyahu meet a second time to discuss Gaza truce

Israeli Prime Minister Benjamin Netanyahu says the war with Iran cannot be considered finished until Tehran’s stockpile of enriched uranium is removed and its nuclear facilities are dismantled.

Speaking in an interview aired Sunday on CBS News’ “60 Minutes,” Netanyahu insisted that despite recent military gains against Iran, key objectives remain unresolved.

“It’s not over,” he said. “There’s still nuclear material enriched uranium  that has to be taken out of Iran. There are still enrichment sites that need to be dismantled.”

When asked how the uranium could realistically be removed, Netanyahu replied bluntly: “You go in and you take it out.”

The Israeli leader also suggested that US President Donald Trump shares the same position, though Trump’s public comments appear more measured.

Trump, who has faced growing pressure at home to bring the conflict to an end, recently described Iran as “militarily defeated” and argued that the United States already has the situation under control.

“We’ll get that whenever we want,” Trump said in a separate interview. “We’ll have it surveilled. If anybody got near the place, we would know.”

Netanyahu, however, made clear that Israel still sees Iran’s nuclear capabilities as an unfinished threat.

While he said he would prefer a diplomatic arrangement that allows the uranium to be removed peacefully, he refused to rule out other options.

“I think it can be done physically,” he said, adding that the best outcome would be an agreement that allows international access to the material.

Beyond the nuclear issue, Netanyahu argued that Iran’s regional influence remains a major concern.

He accused Tehran of continuing to support proxy groups across the Middle East and attempting to rebuild parts of its missile program despite recent military setbacks.

“There’s still work to be done,” he said.

Netanyahu also claimed China has been assisting Iran by supplying components connected to missile manufacturing, though he declined to provide further details.

In another notable remark, the Israeli prime minister said he eventually wants Israel to phase out its dependence on American military aid, which currently stands at about $3.8 billion annually.

“I think it’s time we begin to wean ourselves off the remaining military support from the United States,” Netanyahu said, suggesting the process could happen gradually over the next decade.

He also suggested that a collapse of Iran’s leadership could weaken or even dismantle groups like Hezbollah, Hamas and the Houthis, which Israel and its allies accuse Tehran of backing financially and militarily.

Still, Netanyahu stopped short of predicting the fall of Iran’s government.

“Is it possible? Yes,” he said. “Is it guaranteed? No.”

We will engage 1.4m corps members for 2027 elections — INEC

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The Independent National Electoral Commission (INEC) has said over 1.4 million members of the National Youth Service Corps (NYSC) will be deployed for the 2027 general election.

This was disclosed by Prof. Joash Amupitan on Monday, when he paid a courtesy visit to Brig Gen. Olakunle Nafiu, the Director-General of the NYSC, at the Yakubu Gowon House in Abuja.

He said the meeting with the NYSC senior management team was an honour, adding that he was not just on a formal courtesy visit, but on a mission of profound gratitude.

He said corps members have participated in most election cycles since 1999, and that INEC cannot conduct elections in Nigeria without the NYSC.

“As the Chairman of the Independent National Electoral Commission (INEC), I am honoured to have the opportunity to discuss our collaborative efforts toward ensuring a seamless and credible electoral process in Nigeria,” he said.

“You provide the heartbeat of our field operations. When we speak of election manpower, we are essentially speaking of your corps members. They are the most dedicated, educated, and patriotic election duty staff we have, and their presence at the polling units brings a level of neutrality and public confidence that is irreplaceable.

“They form the backbone of our election processes, especially as ad hoc staff, whose dedication, discipline, and patriotism are critical to the success of our elections.”

The electoral chairman explained that for the 2023 election exercise, the commission deployed approximately 1.2 million ad hoc staff, noting that it was a staggering fact that over 70 percent of that massive workforce were drawn from the ranks of the NYSC and student volunteers.

While speaking on the workforce required for the forthcoming 2027 elections, the chairman said over 1.4 million ad hoc staff would be engaged, with corps members being in the majority as usual.

“For the 2027 general election, we would need 707,384 ad hoc staff (corps members) for the Presidential and National Assembly election on January 16, 2027; the same number would be required for the Governorship and Houses of Assembly election on February 6, 2027, making a total of 1,414,768,” he said.

“For the Ekiti State and Osun State governorship elections and the bye-elections in Nasarawa, Enugu, Rivers, Ondo, Kebbi and Kano states, we will need 52,446 corps members.”

He added that in many states, corps members accounted for nearly 90 percent of the registration area officers and presiding officers.

“These young Nigerians did not just facilitate voting; they protected the sanctity of the ballot in 176,846 polling units across the most difficult terrains of this country,” he said.

“It was the digital proficiency of your corps members that ensured the seamless performance of our bimodal voter accreditation system (BVAS), proving they are the tech-savvy backbone of our modern democracy. Their resilience ensured that the democratic process in the Anambra and FCT council polls remained uninterrupted despite local complexities.”

He also acknowledged that the contribution of the corps members had often come at a heavy price, noting that the commission does not take this for granted.

He said the commission remained committed to working with the NYSC and security agencies to ensure that safety protocols are strictly enforced to protect every corps member on duty.

“We are constantly refining our insurance and welfare packages to reflect the value we place on their lives,” he said.

Ancelotti Names Neymar in Brazil’s Provisional 2026 World Cup Squad as Estevão Misses Out Through Injury

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Carlo Ancelotti has named Neymar in Brazil’s provisional squad for the 2026 FIFA World Cup, a decision that has immediately sparked global attention as the Seleção begin shaping their final tournament team. The inclusion of the experienced forward signals that Brazil are still willing to rely on proven quality as they prepare for one of football’s biggest competitions, while also managing a transition toward younger talents.

Neymar’s selection comes despite recent injury concerns that have limited his appearances in both club and international football. The forward, who remains one of Brazil’s most influential players of the modern era, is being assessed closely by the technical team as they monitor his fitness ahead of the final squad announcement. Ancelotti is believed to value Neymar’s creativity, leadership, and ability to change matches in high pressure situations, particularly in knockout stage scenarios.

The Brazilian legend has long been central to the national team’s ambitions, and his possible participation in the 2026 World Cup could mark one of his final appearances on football’s grandest stage. While questions remain about his durability, his presence in the provisional list suggests that he still plays an important role in Brazil’s strategic plans.

In contrast, Chelsea’s rising star Estevão has been ruled out of the provisional squad due to injury. The young attacker, widely regarded as one of Brazil’s brightest emerging talents, was expected to feature in Ancelotti’s long term vision for the team. However, his current physical setback has prevented him from being considered at this stage of the selection process.

Estevão’s absence is seen as a significant disappointment for both Brazil and Chelsea. The teenager has attracted widespread praise for his technical ability, composure, and attacking intelligence, earning comparisons with some of Brazil’s past greats. His move to Chelsea was expected to accelerate his development on the European stage, but injury has temporarily slowed his progress.

Ancelotti’s provisional squad reflects a careful balance between experience and youth as Brazil continue their preparations for the 2026 tournament. The coach is reportedly evaluating a wide pool of players, with a focus on form, fitness, and tactical flexibility. Brazil’s football federation is aiming to assemble a squad capable of competing at the highest level while maintaining depth across all positions.

The inclusion of experienced players like Neymar highlights Brazil’s desire to combine leadership with emerging talent. Ancelotti, known for his tactical discipline and calm management style, is expected to refine the squad further before the final selection is confirmed. The coming months will be crucial as players compete for limited places in the tournament roster.

For Neymar, the opportunity to participate in another World Cup represents both personal ambition and national expectation. His career has been defined by moments of brilliance on the international stage, and his potential involvement in 2026 adds further intrigue to Brazil’s campaign. Fitness, however, will remain the key factor determining his final inclusion.

Meanwhile, Estevão is expected to focus on recovery and rehabilitation as he works toward returning to full fitness. Chelsea are also closely monitoring his condition, with hopes that he will regain form and continue his development in the coming season. His long term potential remains highly regarded despite the current setback.

Brazil’s provisional squad announcement under Carlo Ancelotti has generated significant discussion as the team prepares for the 2026 FIFA World Cup. Neymar’s inclusion reinforces his continued importance to the national setup, while Estevão’s absence highlights the challenges young players face when injuries interrupt their rise. As Brazil move closer to finalizing their squad, attention will remain on fitness, form, and tactical balance. The final selection is expected to reveal the direction Ancelotti intends to take as he leads Brazil into one of the most highly anticipated World Cup campaigns in recent years.

Brazilian fans and analysts will continue to monitor squad developments closely as Ancelotti refines his tactical approach, aiming to restore Brazil’s dominance on the world stage with a balanced and competitive team capable of winning the tournament successfully planned.

2027: Atiku Rejects Calls for Southern Presidency

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Former Vice President Atiku Abubakar’s camp has pushed back strongly against growing calls for the opposition to zone its 2027 presidential ticket to the South, warning that such a move could hand President Bola Tinubu an easy path to re-election.

In a statement released Monday by his media aide, Olusola Sanni, the former vice president’s camp argued that asking the opposition to field another southern candidate against a sitting southern president makes little political sense and ignores Nigeria’s electoral history.

According to the statement, no opposition candidate from the same geopolitical region as an incumbent president has ever succeeded in defeating that incumbent at the polls.

“The opposition must decide whether it wants to make a symbolic statement or actually win power,” the statement said, describing the push for southern zoning as politically risky and disconnected from electoral realities.

While acknowledging that the ruling APC may choose to retain power in the South around Tinubu’s candidacy, Atiku’s camp insisted the opposition cannot afford to approach the election with sentiment instead of strategy.

The statement also dismissed claims that another southern presidency would amount to fairness or balance.

It argued that by 2027, the South would have occupied the presidency for about 18 years since the return of democracy in 1999, compared to roughly 10 years for the North, making the argument for continued southern leadership difficult to justify on equity grounds.

Atiku’s camp also accused some political actors of selectively applying the zoning principle.

It pointed to the events of 2011, when many politicians who now advocate rotational presidency supported former President Goodluck Jonathan’s candidacy despite expectations that power should have returned to the North after the death of President Umaru Musa Yar’Adua.

“It is intellectually dishonest for those who supported a southern presidency in 2011 to now suddenly present zoning as an untouchable principle,” the statement noted.

On the question of the Southeast producing a president, the statement said the region deserves a genuine and sustainable route to national leadership rather than what it described as symbolic gestures or arrangements designed around individual ambitions.

The Atiku camp urged opposition figures to focus instead on building a broad national coalition capable of challenging Tinubu effectively in 2027, warning that emotional debates over zoning could ultimately weaken the opposition and strengthen the ruling party.

Atiku Abubakar, a former vice president from Adamawa State, remains one of the most influential opposition politicians ahead of the 2027 presidential race and is widely expected to play a major role in coalition talks within the opposition.

Peace Hopes Fade After Trump Rejects Iran Proposal

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Fresh tensions are building again between the United States and Iran after President Donald Trump flatly rejected Tehran’s latest peace proposal, calling the terms “totally unacceptable.”

The sharp response has raised fears that the fragile calm between Washington, Israel and Iran may not last much longer, with concerns growing that the region could slip back into open conflict.

Trump did not explain exactly what Iran proposed, but in a short message posted on his Truth Social platform, he made it clear the White House was not prepared to accept the offer delivered through Pakistani mediators.

Iran, however, appeared equally defiant.

Tehran warned that any new American military action would be met with retaliation and insisted it would not tolerate additional foreign naval forces operating in the Strait of Hormuz, one of the world’s most important oil shipping routes.

Iranian President Masoud Pezeshkian said ongoing talks should not be mistaken for weakness, stressing that Iran would not surrender under pressure.

Iranian state media reported that Tehran’s response focused on ending military operations across the region, especially in Lebanon where clashes involving Israel and the Iran-backed Hezbollah movement continue. Iran also pushed for guarantees over the security of international shipping.

Israeli Prime Minister Benjamin Netanyahu, meanwhile, signaled that Israel is not ready to step back.

Speaking in an interview with CBS, Netanyahu said the war could not truly end unless Iran’s enriched uranium stockpile is removed and its nuclear facilities are dismantled.

According to reports, Iran had proposed reducing part of its uranium stockpile and transferring the remainder to a third country under strict guarantees that the material would be returned if negotiations collapse or if Washington withdraws from any future agreement.

Trump did not address those details directly when dismissing Tehran’s response.

The situation around the Strait of Hormuz remains especially tense. Iran’s earlier restrictions on movement through the waterway sent global oil prices soaring, since nearly a fifth of the world’s oil supply passes through the narrow channel.

The United States has since stepped up naval operations in the area, intercepting vessels linked to Iran and tightening pressure on Tehran’s maritime trade.

At the same time, Britain and France are reportedly discussing plans for an international maritime security mission once a broader peace agreement is reached.

Iran has already warned that any attempt by foreign powers to deploy additional warships in the strait would trigger a swift response.

Tensions rose further on Sunday after a series of drone incidents across the Gulf region.

The United Arab Emirates said its air defenses intercepted two drones launched from Iran, while Kuwait reported hostile drones entering its airspace. Qatar also confirmed that a cargo vessel approaching its waters had been struck by a drone.

No group immediately claimed responsibility, though Iranian media alleged the vessel was operating under a U.S. flag.

Iranian lawmaker Ebrahim Rezaei later warned that Tehran’s “restraint is over,” adding that any attack on Iranian ships would lead to direct retaliation against American vessels and military bases in the region.

Iranian state television also reported that senior military officials had met with supreme leader Mojtaba Khamenei to receive fresh instructions as the standoff deepens.

For now, diplomacy has not completely collapsed. But with both sides digging in and tensions rising across the Gulf, hopes for a lasting agreement appear increasingly uncertain.