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Middle-Belt COPDEM, ADC Conference, Nigeria at Crossroads – Building the Winning Coalition for 2027

DDM News

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Jos, Plateau State, Nigeria – 23 March 2026. The Middle-Belt Chapter of the Coalition for the Protection of Democracy (COPDEM), in strategic alliance with the African Democratic Congress (ADC), is set to host a landmark political conference titled “Nigeria at Crossroads: Building the Winning Coalition for 2027”. The conference will take place in Jos, Plateau State, Nigeria, commencing at 12:00pm.

COPDEM, a Political Action Group dedicated to civic engagement and democratic accountability, channels its members and support into ADC primarily through its Directorate of Mobilisation, which links civic activism to electoral politics. This partnership ensures a coordinated approach to political mobilisation, strategy, and coalition-building ahead of the 2027 general elections.

The conference will bring together political leaders, policymakers, stakeholders, youth leaders, and civil society representatives from across the Middle-Belt region to deliberate on strategies for forging a cohesive and winning coalition. Key focus areas include:

• Strengthening political alliances within the Middle-Belt region.

• Identifying policy priorities that resonate with Nigerians at the grassroots.

• Mobilising youth and women for active political participation.

• Building a sustainable roadmap for electoral success in 2027.

Speaking ahead of the event, Mrs Mercy L Akums, Chairman of Middle-Belt COPDEM, said:

_”Nigeria stands at a critical juncture. Our conference aims to unite diverse voices and stakeholders to chart a common path toward a stronger, more inclusive political future for our nation.”_

The conference will feature panel discussions, keynote speeches, and strategy sessions designed to foster dialogue, collaboration, and actionable outcomes that will shape political engagements in the lead-up to the 2027 elections.

Media representatives are invited to cover the event.

About COPDEM: The Coalition for the Protection of Democracy is a Political Action Group committed to civic engagement, democratic accountability, and regional development across Nigeria.

About ADC: The African Democratic Congress advocates for participatory democracy, social justice, and effective governance at all levels of Nigerian society.

For Media Enquiries contact

Mr Akor Christian

Phone 📞 +234 703 611 3633

Court adjourns El-Rufai bail hearing

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former gov of Kaduna .

A Federal High Court in Kaduna State has adjourned the bail application hearing of former Governor Nasir El-Rufai to March 31, 2026.

At the court session, counsel to the defendant, Ukpon Akpan, urged the court to grant his client bail, citing constitutional rights and the need to allow the former governor adequate time to prepare his defence.

However, the prosecution opposed the application, arguing that the charges against El-Rufai are serious and that granting bail could interfere with ongoing investigations.

The ICPC has filed dual charges against El-Rufai, with one case at the Federal High Court and another at the Kaduna State High Court, involving allegations of abuse of office, fraud, and intent to commit fraud.

El-Rufai is currently in the custody of the Independent Corrupt Practices and Other Related Offences Commission (ICPC).

 

The Hidden Health Threat Menopause Brings to Women’s Hearts

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Menopause is often discussed in terms of hot flashes, mood changes, and sleep disturbances, but experts warn there’s a less obvious risk that many women overlook: heart disease. Research shows that women, especially Black women, face significantly higher chances of developing cardiovascular problems after menopause.

Why the Risk Increases

During menopause, estrogen levels drop a hormone that has long been known to help protect the heart and blood vessels. This hormonal change can lead to higher blood pressure, increased cholesterol, and a greater likelihood of plaque buildup in arteries.

Who Is Most Affected

Studies indicate that certain groups, particularly women with a family history of heart disease, high blood pressure, or diabetes, are at greater risk. Lifestyle factors like diet, exercise, and smoking habits can further influence outcomes. Alarmingly, Black women are three times more likely than white women to experience early heart disease after menopause.

Early Detection and Prevention

Experts emphasize that menopause is a key time to prioritize heart health:

  • Regular screenings: Blood pressure, cholesterol, and glucose tests can help detect early warning signs.
  • Healthy lifestyle choices: Balanced diets, regular exercise, and avoiding smoking reduce risk.
  • Medical guidance: Discussing heart health with a doctor can help tailor preventive strategies.

The Bigger Picture

Heart disease remains the leading cause of death for women worldwide, yet many are unaware of how menopause affects their risk. By understanding the connection, women can take proactive steps to safeguard their health during this life stage.

Menopause is not just about hot flashes, specialists note. It’s a critical time to be vigilant about heart health and make choices that protect your future.

Why Your Daily Habits Could Be Harming Your Baby Before Birth

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Expecting a baby is exciting, but new research and health experts warn that certain daily habits during pregnancy could affect fetal development sometimes in ways that aren’t immediately obvious.

Lifestyle Choices Matter

What a mother eats, drinks, and does can significantly influence a baby’s growth. Diets lacking essential nutrients, high caffeine intake, alcohol consumption, and smoking are all known risk factors that may increase the likelihood of complications or developmental issues. Even seemingly small choices, like skipping prenatal vitamins or overworking, can have an impact.

Environmental Exposures

Exposure to toxins in the home, workplace, or environment such as certain cleaning chemicals, pesticides, or heavy metals can affect fetal development. Health professionals recommend minimizing contact with harmful substances and prioritizing safe, well-ventilated spaces during pregnancy.

Health Conditions and Monitoring

Pre-existing conditions like diabetes, high blood pressure, or thyroid disorders can also pose risks to a developing baby. Regular prenatal checkups, early screenings, and following medical advice are essential to managing these conditions and reducing risks.

Mental Health and Stress

Stress and mental health during pregnancy can influence both the mother and baby. Studies suggest chronic stress may affect fetal growth, sleep patterns, and even long-term cognitive development. Mindfulness, rest, and support networks are vital tools for healthy pregnancies.

Steps for a Healthier Pregnancy

Experts recommend:

  • Taking prenatal vitamins with folic acid
  • Eating a balanced, nutrient-rich diet
  • Avoiding alcohol, tobacco, and harmful substances
  • Attending all prenatal appointments
  • Managing stress through rest, meditation, or counseling
  • Consulting healthcare providers about any medications or health concerns

Every small step counts, health specialists say. Awareness of daily habits and making informed choices can significantly improve a baby’s chances of being born healthy.

By understanding the effects of daily lifestyle choices, expecting parents can take proactive measures to ensure their baby gets the best start in life.

Russia is sending Iran intelligence to prolong war — Zelensky

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Zelenskyy rallies global support amid fierce Russian attacks

By Agency Report

Ukrainian President Volodymyr Zelensky said on Monday that Russia is passing intelligence to Iran in an effort to prolong the war in the Middle East.

Citing the Ukrainian HUR military intelligence service, Zelensky said in his evening video address that there was further evidence that Russia was continuing to support the Iranian leadership with intelligence.

He did not provide any details.

Zelensky also said he had been briefed by the SBU intelligence service.

Russia’s war against Ukraine must not be allowed to benefit from the geopolitical situation and the crisis in oil prices, the Ukrainian president said.

He thanked Ukrainian soldiers for the “accuracy” of their attacks on Russian oil facilities, which are vital for Moscow’s war chest.

Zelensky also warned Ukrainians that Russia might be planning a major strike, citing intelligence information.

Ukraine has been fending off a full-scale Russian invasion since February 2022.

dpa/NAN

 

Why Some Babies Are Born with Disabilities: What Every Parent Should Know

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Each year, thousands of babies are born with congenital disabilitiesconditions present at birth that can affect a child’s structure, function, or metabolism. While most pregnancies result in healthy births, experts say several factors can increase the risk of having a baby with a disability.

Genetic Factors

Some disabilities are inherited from one or both parents. Genetic mutations or chromosomal abnormalities, such as Down syndrome, can occur naturally or be passed through family genes. In some cases, parents may carry genes that do not affect them but can impact their child.

Maternal Health and Lifestyle

A mother’s health and lifestyle during pregnancy play a critical role. Chronic conditions such as diabetes or obesity, infections like rubella, or exposure to harmful substances including alcohol, tobacco, or certain medications can increase the likelihood of birth defects. Proper prenatal care, a balanced diet, and avoidance of toxins are crucial preventive measures.

Environmental Influences

Exposure to environmental hazards such as heavy metals, pesticides, or radiation can also affect fetal development. Experts emphasize that living or working in high-risk environments without proper protection may elevate the chances of developmental issues.

Timing and Prenatal Care

The early stages of pregnancy are particularly sensitive. Inadequate prenatal care, lack of access to medical guidance, or delayed detection of complications can contribute to higher risks. Regular checkups, screening tests, and adherence to medical advice help reduce preventable cases.

Reducing the Risk

While not all disabilities can be prevented, awareness and proactive healthcare can make a significant difference. Women planning pregnancies are encouraged to:

  • Take prenatal vitamins with folic acid
  • Attend regular prenatal visits
  • Avoid alcohol, tobacco, and unprescribed medications
  • Manage chronic health conditions under medical supervision
  • Limit exposure to environmental toxins

“Many factors contributing to congenital disabilities are manageable,” health experts say. “Education, early detection, and proper medical care are key to giving children the best start in life.”

Understanding the causes of birth defects is essential not only for expecting parents but also for communities and healthcare systems aiming to reduce preventable disabilities and support affected families.

US Airstrikes Kill Shi’ite Commander, 14 Others in Iraq

DDM News

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(DDM) — The United States has carried out a series of airstrikes in western Iraq, killing a senior Shi’ite militia commander and at least 14 other fighters in a major escalation of tensions in the region.

The strikes reportedly targeted a base belonging to the Popular Mobilization Forces (PMF) in Anbar province, a region that has witnessed repeated security operations due to its strategic location and history of insurgent activity. Security sources confirmed that the operation focused on neutralizing key militant figures believed to be involved in ongoing regional threats.

Officials indicated that the airstrikes were carried out with precision, hitting command structures and operational facilities linked to the militia group. The identity of the slain commander has not yet been officially disclosed, but reports suggest he held a significant leadership role within the Shi’ite paramilitary network.

The PMF, a coalition of predominantly Shi’ite armed groups, was originally formed to combat extremist organizations but has since become a powerful force within Iraq’s security architecture. However, some factions within the group have been accused of maintaining close ties with Iran, raising concerns among Western powers about regional influence and security stability.

Analysts say the latest airstrikes highlight the fragile security situation in Iraq, where competing interests between local forces, regional powers, and international actors continue to create tension. The operation may also signal a renewed effort by the United States to deter militia activities and limit the expansion of Iranian-backed influence in the region.

Local authorities in Anbar confirmed that multiple casualties were recorded following the strikes, with emergency teams deployed to assess the damage and provide assistance. The incident has sparked fears of possible retaliatory attacks, which could further destabilize the already volatile security environment.

Political observers warn that such military actions risk escalating conflict, particularly at a time when diplomatic efforts are ongoing to ease tensions across the Middle East. They stress the importance of dialogue and coordinated security strategies to prevent a broader confrontation.

While the United States has not released a detailed statement on the operation, defense officials are expected to provide further clarification on the objectives and outcomes of the strikes. Meanwhile, Iraqi authorities face increasing pressure to manage internal security challenges while balancing relations with both Western allies and neighboring Iran.

The development underscores the complex geopolitical landscape in the Middle East, where military actions often carry far-reaching consequences beyond immediate targets. As the situation unfolds, global attention remains fixed on Iraq, with concerns mounting over the potential for further escalation.

Gbandi Pushes Smart City Digital Academy, Targets 120,000 Jobs in Delta

DDM News

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(DDM) — Former ADC diaspora leader, Kenneth C. Gbandi has unveiled an ambitious proposal aimed at transforming Delta State through a Smart City Digital Academy and large-scale job creation initiatives.

 

The proposal, which he shared via his official communication channels, outlines a partnership with the German Center for Digital Development as well as a broader diaspora-driven North-South collaboration designed to deliver practical, future-oriented solutions for economic growth.

Gbandi emphasized that leadership requires preparation and deliberate action, noting that the initiative seeks to bridge the gap between global innovation and local realities. He explained that the Smart City Digital Academy would focus on equipping young people with digital skills, vocational expertise, and emerging technology competencies needed in today’s global economy.

According to him, the initiative is structured to drive inclusive wealth creation, particularly in Delta North, where it aims to generate up to 120,000 jobs over a four-year period. He highlighted key sectors such as the Green4Life Agro-Blue Economy, diaspora housing development, and structured training programmes as central pillars of the plan.

The proposed training framework includes basic artificial intelligence education, artisan re-skilling, and solar technician certification, all aligned with international standards. Gbandi noted that these programmes are designed to prepare participants for both local employment opportunities and global competitiveness.

He further explained that the project integrates diaspora expertise with grassroots engagement, ensuring that development strategies are not only innovative but also responsive to the needs of local communities. The initiative, he said, reflects a broader vision of sustainable growth anchored on collaboration, technology, and human capital development.

In his remarks, Gbandi also referenced Natasha Akpoti, calling attention to the need for legislative backing and political will to drive such transformative projects. He suggested that achieving the vision would require coordinated efforts between policymakers, private sector stakeholders, and development partners.

Analysts say the proposal aligns with ongoing conversations around digital transformation and youth employment in Nigeria, particularly as states seek innovative ways to address unemployment and economic diversification. They note that initiatives combining technology, agriculture, and renewable energy have the potential to deliver long-term economic benefits if properly implemented.

Observers also point out that diaspora-driven development models are increasingly gaining traction, as they bring international experience and investment into local economies. However, they stress that success will depend on effective policy frameworks, transparency, and sustained government support.

Gbandi concluded by calling on stakeholders to join the initiative, urging collective action to create an enabling environment for innovation and inclusive growth. He maintained that with the right structures in place, the vision for a digitally empowered and economically vibrant Delta State is achievable.

Three things you must know before having sexual intercourse to avoid contacting infections

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Tech Neck Crisis: How Screen Time Could Be Reshaping Your Body

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Doctors and researchers are raising concerns about a growing problem dubbed tech neck, a term describing the strain on our necks and spines caused by excessive smartphone and device use. With more people spending hours hunched over screens daily, experts warn this habit may be altering human posture and potentially anatomy over time.

Tech neck occurs when the head is tilted forward for extended periods, increasing pressure on the cervical spine. Normally, the head weighs about 10–12 pounds, but tilting it forward by just 15 degrees can add nearly 27 pounds of force on the neck, with greater angles adding even more strain. Over time, this stress can lead to chronic neck pain, spinal misalignment, and even premature wear on vertebrae and discs.

Recent studies suggest that younger generations, who grow up constantly using phones and tablets, may be more susceptible to long-term changes in posture. Some experts believe that over decades, these habits could permanently affect the curvature of the spine, causing a forward-leaning posture in a significant portion of the population.

Prevention strategies include limiting screen time, holding devices at eye level, taking frequent breaks, and incorporating exercises to strengthen neck and back muscles. Early intervention is key, as prolonged poor posture can lead to lasting discomfort and structural changes.

Technology has transformed how we live, but it’s important to use it wisely, specialists say. Small adjustments today can prevent serious spinal problems in the future.

As smartphones and tablets remain central to modern life, public health messages are increasingly emphasizing posture awareness to protect both current and future generations from the unintended consequences of tech neck.

Global Nursing Shortage Hits a Critical Point: Why 2026 Could Change Healthcare Forever

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The world’s healthcare systems are facing a mounting crisis as 2026 emerges as a tipping point for the global nursing workforce. Experts warn that shortages of trained nurses are reaching levels that could severely impact patient care and public health worldwide.

Nurses play a critical role in hospitals, clinics, and community health, yet the demand for skilled professionals continues to outpace supply. Factors such as aging populations, burnout, retirement of experienced nurses, and the lingering effects of the COVID-19 pandemic have intensified the strain on the workforce.

The International Council of Nurses reports that millions of nursing positions remain unfilled globally, with developing regions experiencing the greatest gaps. This shortage threatens not only the quality of care but also the sustainability of healthcare systems, with some hospitals forced to reduce services or delay treatments.

Addressing the crisis requires coordinated action, including increased investment in nursing education, better working conditions, competitive pay, and mental health support for frontline staff. Experts also emphasize the importance of retaining experienced nurses while attracting new talent to the profession.

2026 is a pivotal year, health analysts say. If decisive steps are not taken now, the shortage could escalate into a global healthcare emergency.

Public awareness and policy interventions are essential to support nurses and ensure healthcare systems remain resilient. Without swift action, patients worldwide could face longer wait times, reduced access to care, and compromised health outcomes.

Kim Declares North Korea’s Nuclear Weapons ‘Irreversible,’ Warns South Korea

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North Korean president, Kim Jong Un
North Korean president, Kim Jong Un

North Korea’s leader Kim Jong Un has vowed that his country will never give up its nuclear arsenal, signaling that Seoul will soon be classified as Pyongyang’s “most hostile state,” according to state media.

Speaking to the Supreme People’s Assembly on Monday, Kim criticized the United States for what he called “state terrorism,” an apparent reference to U.S. military operations in Iran.

He declared that North Korea would continue to consolidate its nuclear capabilities as an “irreversible course” and expand its self-defensive nuclear deterrent.

“We will, in line with the mission entrusted by the Constitution of the Republic, further advance our self-defensive nuclear capabilities,” Kim said, according to the Korean Central News Agency (KCNA).

Kim’s remarks come amid heightened regional tensions following U.S. and Israeli military strikes in Iran, which Tehran denies were aimed at developing nuclear weapons.

Kim also issued a stark warning to South Korea, stating that Pyongyang would treat the country as its “most hostile state” and respond mercilessly to any perceived aggression.

This declaration came despite repeated overtures by President Lee Jae Myung for dialogue without preconditions.

Experts say Kim’s statements reflect Pyongyang’s reaction to global developments, particularly U.S. actions in the Middle East.

Hong Min, a senior analyst at the Korea Institute for National Unification, noted that North Korea sees the U.S. strikes in Iran and Venezuela as reinforcing its commitment to nuclear advancement.

“The North interprets these developments as confirmation that nuclear weapons remain the only reliable security guarantee in today’s world,” said Andrei Lankov, professor at Kookmin University.

In addition to nuclear policy, Kim outlined domestic economic and security priorities. He announced a 1.5-fold increase in industrial output and earmarked 15.8% of the 2026 budget for defense, slightly higher than last year.

He also proposed establishing a formal police system to strengthen legal frameworks and maintain public order.

Kim’s speech coincides with his reappointment as head of the State Affairs Commission, North Korea’s highest policymaking body, and comes ahead of U.S. President Donald Trump’s planned visit to China next month, fueling speculation about renewed diplomatic engagement.

BREAKING: EFCC Moves to Take Over Malami’s Abuja Residence

DDM News

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(DDM) — Operatives of the Economic and Financial Crimes Commission have reportedly moved to take over a property linked to former Attorney-General of the Federation, Abubakar Malami, in Abuja.

The property, located in the upscale Maitama district of the Federal Capital Territory, is said to be part of an ongoing investigation by the anti-graft agency into alleged financial misconduct. Sources familiar with the development disclosed that EFCC officials arrived at the residence as part of enforcement actions tied to the probe.

Details surrounding the operation remain sketchy, but insiders suggest that the move may be connected to asset recovery efforts, a process often undertaken by the commission when properties are suspected to have been acquired through illicit means.

Eyewitnesses in the area reported unusual activity around the residence, including the presence of security operatives and restricted access to the premises. However, the EFCC has yet to release an official statement clarifying the nature of the action or confirming whether the property has been fully seized.

Legal experts note that under Nigerian law, the EFCC can obtain court orders to temporarily or permanently forfeit properties linked to corruption or financial crimes. Such actions typically follow investigations and judicial approval, although affected individuals retain the right to challenge the seizure in court.

The development has sparked widespread reactions, given Malami’s high-profile role in the previous administration, where he served as the nation’s chief law officer. Analysts say any enforcement action involving a former Attorney-General is likely to attract significant public attention and raise questions about accountability and due process.

Political observers have also pointed out that the case may have broader implications for Nigeria’s anti-corruption campaign, particularly in demonstrating whether institutions are willing to pursue investigations involving powerful former officials.

While Malami has not publicly responded to the reports, close associates are expected to address the situation as more details emerge. Legal proceedings, if initiated, could provide clarity on the allegations and determine the fate of the property in question.

The EFCC’s move forms part of its ongoing efforts to recover assets believed to have been unlawfully acquired and to reinforce its mandate of combating corruption across the country. Stakeholders have called for transparency and adherence to legal procedures to ensure public confidence in the process.

As the situation continues to unfold, Nigerians are watching closely, with many awaiting an official statement from the EFCC to shed more light on the circumstances surrounding the attempted takeover of the Maitama residence.

Breaking the Infertility Silence: Why So Many Couples Suffer Alone

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Infertility affects roughly one in six couples worldwide, yet the topic remains shrouded in stigma and silence. Health experts say this invisible health crisis often goes unspoken, leaving many couples feeling isolated and unsupported.

Infertility can stem from a range of factors, including hormonal imbalances, reproductive health conditions, lifestyle influences, and age-related changes. Both men and women can be affected, yet societal perceptions often place the burden on women, further intensifying the stigma.

Medical advances, from fertility treatments to assisted reproductive technologies like IVF, have expanded options for couples trying to conceive. However, experts emphasize that emotional support and open conversation are just as critical as medical intervention.

Breaking the silence around infertility is essential for reducing shame and increasing awareness. Public health campaigns and education can help couples understand that infertility is a medical issue, not a personal failing.

Couples should know they are not alone, health specialists say. Talking openly, seeking medical guidance early, and accessing emotional support can make a profound difference.”

By addressing the social and emotional barriers alongside medical solutions, communities can support those affected and help couples navigate the challenges of infertility with dignity and hope.

CDC Updates Vaccine Guidance: Why Not Everyone Needs Certain 2026 Shots

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The Centers for Disease Control and Prevention (CDC) has recently revised its recommendations for several vaccines in 2026, signaling a shift from universal guidance to more targeted approaches. The move comes after careful review of disease trends, vaccine effectiveness, and population risk factors.

Previously, some vaccines were recommended for all adults or children regardless of individual risk. The CDC’s new guidance focuses on specific groups most likely to benefit, while others with lower risk may no longer need routine vaccination. Health officials say this change is designed to improve safety, optimize resources, and reduce unnecessary interventions.

Vaccine recommendations evolve as we gather more data, officials explained. This adjustment reflects the latest scientific evidence and ensures that vaccines are given to those who need them most.

Experts emphasize that the change does not mean vaccines are unsafe or ineffective. On the contrary, vaccines remain a critical tool in preventing serious illness. Individuals are encouraged to consult healthcare providers to understand which vaccines are still recommended for them based on age, health status, occupation, and lifestyle.

Public health specialists also stress that targeted vaccination strategies can improve overall community immunity by prioritizing high-risk groups, helping prevent outbreaks while minimizing unnecessary shots for those at lower risk.

The CDC continues to monitor disease patterns closely and updates guidance as new evidence emerges. Residents are advised to stay informed and speak with their doctors to ensure they remain protected against preventable diseases.

Silent Meningitis on the Rise: Kent and Nearby Regions Warn Residents

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Health authorities are raising alarms after a sudden spike in meningitis cases in Kent and several other regions in 2026. Often called a silent outbreak because early symptoms can be easily mistaken for the flu, the recent surge highlights the need for awareness, timely diagnosis, and preventive measures.

Meningitis is an inflammation of the protective membranes covering the brain and spinal cord, usually caused by viral or bacterial infections. While some cases are mild, bacterial meningitis can progress rapidly, leading to serious complications or death if not treated promptly.

Officials say early symptoms including fever, headache, stiff neck, nausea, and fatigue can be subtle, making it easy for people to delay seeking medical attention. The 2026 spikes in Kent, along with isolated cases reported in surrounding areas, underscore the importance of vigilance and vaccination where available.

Public health experts emphasize that early recognition is crucial. Vaccines against certain strains of meningitis are effective and widely recommended, particularly for children, teenagers, and young adults, who are among the most vulnerable. In addition, practicing good hygiene, avoiding sharing personal items, and promptly seeking medical care if symptoms arise can help curb the spread.

This outbreak reminds us that meningitis can escalate quickly, said health officials. Awareness, vaccination, and early medical intervention remain our best defenses.

Authorities continue to monitor the situation closely and urge residents in affected areas to stay informed about symptoms and preventive measures.

Why Black Women Face Higher Heart Trouble After Menopause

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New research highlights a concerning health gap: Black women are three times more likely to develop early heart disease after menopause compared to their white counterparts. Experts warn that this disparity is largely preventable with awareness, early screening, and lifestyle management.

Menopause, the natural phase marking the end of a woman’s reproductive years, brings hormonal changes that can affect heart health. While all women experience some increased cardiovascular risk during this stage, studies show Black women are disproportionately affected.

Several factors contribute to this heightened risk. Genetics, higher prevalence of high blood pressure, diabetes, and obesity, as well as social determinants like access to healthcare, all play a role. Experts emphasize that these risks can be managed with routine medical checkups, healthy eating, regular exercise, and monitoring blood pressure and cholesterol levels.

Black women often enter menopause earlier and may have underlying conditions that increase heart strain,” researchers note. “Awareness and preventive care are key to closing this gap.

The findings underscore the importance of tailored healthcare strategies for women approaching menopause, particularly in communities that face systemic health disparities. Health professionals recommend women discuss heart health with their doctors well before menopause, adopt heart-friendly lifestyle habits, and seek regular screenings for cardiovascular risk factors.

Understanding this risk is the first step toward prevention. By prioritizing heart health, Black women can significantly reduce their likelihood of developing early heart disease and improve long-term well-being.

Oil Prices Spike After Iran Denies US Negotiations

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Oil prices climbed on Tuesday as markets weighed the risks to global supply following Iran’s denial of any negotiations with the United States, contradicting claims by U.S. President Donald Trump that progress toward a deal had been made.

Brent crude rose $1.25, or 1.3%, to $101.19 a barrel, while U.S. West Texas Intermediate (WTI) gained $2.15, or 2.4%, to $90.28. Analysts said the market remains unsettled despite a temporary pause in attacks on Iranian energy facilities.

The Strait of Hormuz, a critical chokepoint for roughly 20% of the world’s oil and liquefied natural gas shipments, has been effectively blocked due to ongoing hostilities, creating what the International Energy Agency described as the largest supply disruption in history.

“The market is cautiously recovering, but the Strait of Hormuz is far from clear,” said Tim Waterer, chief analyst at KCM Trade.

On Tuesday, Iran launched waves of missiles into Israel, dismissing U.S. claims of negotiations as “fake news.” Analysts from BCA Research warned that while there has been a tentative de-escalation, the risk to energy supply remains high.

Macquarie bank noted that if the Strait of Hormuz remains effectively closed through April, Brent crude could surge to $150 a barrel, surpassing the previous all-time high of $147 set in 2008.

The spike in tension comes amid attacks on Iran’s energy infrastructure, including a gas company office and pressure-reduction station in Isfahan, and a projectile striking a gas pipeline feeding a power station in Khorramshahr, according to Fars News Agency.

The developments underscore the fragile balance in the Gulf, with energy markets highly sensitive to any escalation in the ongoing U.S.-Iran-Israel conflict.

NOUN Announces Orientation, Matriculation Dates for Fresh Students

DDM News

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(DDM) — The National Open University of Nigeria has officially announced key academic activities for newly admitted students, outlining the schedule for the 2026 freshers’ orientation and matriculation ceremonies.

The institution disclosed that the orientation programme for fresh students will hold on April 7, 2026. This event is designed to introduce new learners to the university’s academic environment, policies, and operational structure. It will also provide essential guidance on how students can successfully navigate their studies within the open and distance learning system.

According to the university, the matriculation ceremony is scheduled for April 8, 2026. The ceremony will formally admit fresh students into the institution, marking the beginning of their academic journey. During the event, students will take the matriculation oath and be officially recognized as members of the university community.

University authorities emphasized that both the orientation and matriculation ceremonies are critical milestones for all newly admitted students. They noted that attendance is highly recommended, as the programmes offer valuable insights into academic expectations, course registration procedures, study techniques, and available student support services.

Officials further explained that the orientation session will also address common challenges faced by new students, particularly those unfamiliar with distance learning systems. Topics such as time management, online learning tools, and examination guidelines will be discussed to ensure students are well-prepared from the outset.

Students have been advised to make adequate preparations ahead of the scheduled dates and to stay updated through official communication channels for any additional instructions. The university stressed the importance of punctuality, proper documentation, and active participation during the events.

Education stakeholders note that orientation and matriculation ceremonies play a vital role in shaping the academic experience of new students. They provide a platform for engagement, clarification, and integration into the university system, which is essential for academic success.

Prospective students and applicants seeking assistance with admission processing into NOUN have also been encouraged to make enquiries through designated support channels. For guidance and further information, interested individuals can contact 0911 085 3633.

The announcement reflects the institution’s continued commitment to ensuring a smooth transition for new students while maintaining high academic standards. As the dates approach, freshers are expected to take full advantage of the opportunities provided to equip themselves for a successful academic journey.

Popular Weight-Loss Drugs May Increase Risk of Sudden Vision Problems

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Recent reports are raising concerns about certain prescription weight-loss medications, suggesting that they may be linked to rare but serious eye complications, sometimes referred to as eye strokes.

These vision issues, medically known as Retinal Artery Occlusion or similar vascular events in the eye, occur when blood flow to the retina is blocked. Symptoms can appear suddenly and may include blurred vision, partial vision loss, or even permanent damage if not treated promptly.

Health professionals note that some weight-loss drugs particularly those that affect blood pressure, heart rate, or blood clotting may slightly increase the risk of these vascular events. While the overall occurrence is rare, the consequences can be severe, making awareness essential for anyone taking these medications.

Patients using these treatments are advised to monitor any sudden changes in vision and seek immediate medical attention if symptoms occur. Regular eye check-ups are also recommended, especially for individuals with pre-existing conditions such as high blood pressure, diabetes, or vascular problems, which may further increase risk.

Medical experts emphasize that while these medications can be effective tools for managing obesity, they should be prescribed carefully, with consideration of individual risk factors and ongoing monitoring for potential side effects.

Ultimately, the reports highlight the importance of balancing the benefits of weight-loss drugs with safety, encouraging patients to discuss all potential risks with their healthcare providers before starting or continuing treatment.

Can Too Much Scrolling Cause Depression?

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A new 2026 study is raising concerns about how much time teenagers spend on social media, finding a strong link between prolonged daily use and rising rates of depression among young people.

Researchers report that teens who spend more than three hours a day on platforms like TikTok and Instagram are significantly more likely to experience symptoms associated with Depression, including persistent sadness, low self-esteem, and reduced motivation.

The findings highlight growing concerns about the effects of constant digital engagement on developing brains. Adolescence is a critical period for emotional and cognitive development, and experts say excessive screen time may interfere with healthy brain function, sleep patterns, and real-life social interactions.

One of the key issues identified is the impact of comparison culture. Social media often presents curated and idealized versions of life, which can lead teenagers to compare themselves negatively with others. Over time, this may contribute to feelings of inadequacy and emotional distress.

Additionally, frequent notifications and endless scrolling can overstimulate the brain’s reward system, making it harder for teens to focus on tasks that require sustained attention, such as schoolwork. Disrupted sleep caused by late-night screen use further compounds the problem, as poor sleep is closely linked to mental health challenges.

While the study does not suggest that social media is inherently harmful, it emphasizes the importance of moderation. Experts recommend setting time limits, encouraging offline activities, and promoting open conversations about mental health and online experiences.

As digital platforms continue to shape modern life, the findings serve as a reminder that balance is essential especially for young people navigating the challenges of growth, identity, and emotional well-being in a highly connected world.

Kano APC rattled over Kwankwaso, Obi, Dickson meeting

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APC flag

The Kano State chapter of the All Progressives Congress (APC) is surprised by the Eid-el-Fitr gathering hosted by Rabiu Musa Kwankwaso, National Leader of the New Nigeria Peoples Party (NNPP), which brought together prominent opposition figures, including Peter Obi and Seriake Dickson.

The meeting, held at Kwankwaso’s residence in Kano, also attracted Oyo State Governor Seyi Makinde.

It was part of the Sallah celebrations and included photo opportunities of the opposition figures, which Kwankwaso shared on his official X handle.

Kwankwaso described the gathering as a moment of unity and joyous celebration.

“Delighted to host Their Excellencies, Peter Obi, Seyi Makinde, and Seriake Dickson at my Kano residence for this joyful Sallah celebration,” he wrote. “Wishing everyone peace, blessings, and prosperity.”

Meanwhile, APC’s Publicity Secretary, Auwal Mai-Nage, described the gathering as unexpected and questioned its timing and political relevance, suggesting it may not resonate with local dynamics.

“We are genuinely surprised to see Kwankwaso and Peter Obi aligning in this manner.

“This is a Muslim gathering, yet Obi is widely perceived as having limited engagement with Muslim communities. For Kwankwaso to prioritise such alliances over local considerations raises serious questions about his political strategy.”

He also criticised the turnout of participants, suggesting that it was far below expectations for an event featuring prominent national figures.

“For an event that brought together two presidential candidates and key opposition leaders, the attendance was notably low. Even a local government chairman in Kano can mobilise a larger crowd,” he said.

Mai-Nage further alleged that Obi’s political moves were driven by regional considerations and expressed disappointment that Kwankwaso, a long-standing political figure in the North, would endorse such alignments.

However, observers see this meeting as a possible sign of opposition realignment ahead of the 2027 general elections, especially given Kwankwaso’s previous closed-door meeting with Makinde in Ibadan.

14 Soldiers Killed in Al-Qaeda-Linked Attack in Northern Burkina Faso

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ISLAMIC STATE SOLDIERS.

At least 14 soldiers were killed in a jihadist assault on a military post in Bagade, northern Burkina Faso, officials confirmed on Tuesday, marking the latest in a resurgence of violence in the country.

The attack was claimed by the Group for the Support of Islam and Muslims (JNIM), Al-Qaeda’s affiliate in the Sahel region. Security sources described the toll as “provisional,” with several soldiers still reported missing following the assault.

“Every effort has been made to neutralise the individuals responsible for the attack,” said one official, who spoke on condition of anonymity. “Many of them were killed during the counterattack.”

According to WAMAPS, a network of West African journalists tracking security developments, the death toll could be higher, including around 20 soldiers and civilian volunteers known as Volunteers for the Defence of the Fatherland (VDPs). The group reported that JNIM released a video showing approximately 15 dead soldiers, some reportedly burned alive.

Burkina Faso has been under military rule since a coup in 2022 and has faced persistent attacks from jihadist groups linked to Al-Qaeda and the Islamic State, particularly in the north. Following a relative lull, violence has surged again in recent weeks.

In February, JNIM claimed responsibility for several deadly attacks on soldiers and VDPs, which resulted in more than 130 fatalities over roughly 10 days, according to the Armed Conflict Location & Event Data Project (ACLED).

The United Nations noted last November that the withdrawal of Burkina Faso, Niger, and Mali from the Economic Community of West African States (ECOWAS) has weakened regional coordination, complicating collective responses to the growing extremism in the Sahel.

The Sahel region remains one of the deadliest areas globally for violent extremism. According to the Global Terrorism Index, Burkina Faso, Niger, and Mali accounted for nearly half of worldwide deaths linked to extremism in 2025.

US Airstrikes in Iraq Kill 15, Including PMF Anbar Commander

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UK joins US airstrikes on Houthi rebels

At least 15 fighters of Iraq’s Shi’ite Popular Mobilisation Forces (PMF) have been killed in a series of U.S. airstrikes targeting their site in western Anbar province, security and health sources confirmed on Tuesday.

Among the dead was Saad al-Baiji, the PMF’s Anbar operations commander.

The strikes also left approximately 30 others injured, with several in critical condition, raising concerns that the death toll could rise further. According to PMF officials, the attack struck a command headquarters while personnel were on duty.

The PMF, also known as Hashd al-Shaabi, is an umbrella group of predominantly Shi’ite paramilitary factions that have been formally integrated into Iraq’s state security forces.

Several of its units are aligned with Iran, and the group has been involved in retaliatory attacks against U.S. bases in Iraq since the outbreak of the U.S.-Israeli conflict with Iran in February.

The recent airstrikes are seen as part of a broader escalation in the Middle East. Tehran has launched attacks on Israel and Gulf Arab states hosting U.S. military installations, while Israel has retaliated in Lebanon following cross-border fire by Iran-backed Hezbollah fighters.

The PMF described the U.S. strikes as a deliberate targeting of its leadership and warned that the attack could worsen regional tensions.

AFP.

Should You Drink Olive Oil in the Morning? What It Really Does to Your Body

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A growing wellness trend encourages people to take a daily shot of olive oil first thing in the morning, with claims that it can heal the gut, improve digestion, and boost overall health. But medical experts say the reality may be more complex and in some cases, misleading.

Olive oil, particularly extra virgin varieties, is widely recognized for its health benefits. Rich in healthy fats and antioxidants, it plays a key role in heart-friendly diets and has been linked to reduced risk of Cardiovascular Disease. However, drinking it in concentrated amounts on an empty stomach is a different matter.

One of the main reasons people notice immediate effects after taking an olive oil “shot” is its natural ability to stimulate digestion. As a fat, olive oil can trigger bowel movements, which has led to claims that it cleanses or detoxifies the gut. In reality, this effect is closer to a mild laxative response rather than a true healing process.

Experts in Gastroenterology explain that while olive oil can support gut health when included as part of a balanced diet, there is limited scientific evidence to support the idea that drinking it alone can repair the digestive system or treat underlying conditions. True gut health depends on a combination of factors, including fiber intake, hydration, and a diverse diet rich in whole foods.

There are also potential downsides to the trend. Consuming large amounts of oil adds significant calories, which may contribute to weight gain if not balanced within the diet. Some individuals may also experience nausea or digestive discomfort when taking oil on an empty stomach.

Health professionals recommend incorporating olive oil into meals such as in salads or cooking rather than consuming it in isolation. This allows the body to absorb its nutrients more effectively while maintaining dietary balance.

As with many viral health trends, the olive oil shot highlights the gap between popular claims and scientific evidence. While olive oil remains a valuable part of a healthy diet, it is not a quick fix for gut health and its benefits are best realized when used in moderation as part of a well-rounded lifestyle.

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