Australia has increased the minimum salary requirement for Nigerians and other foreign workers applying for employer-sponsored visas to AUD 76,515, equivalent to about N72.5 million.
The new threshold, announced by the country’s Department of Home Affairs, will apply to visa applications submitted between July 1, 2025, and June 30, 2026. The policy is aimed at aligning migrant wages with those earned by local workers.
The revised requirement affects several visa categories, including the Skilled Employer Sponsored Regional visa, Employer Nomination Scheme, and Skills in Demand visa.
For highly specialised roles, the salary benchmark has been set significantly higher at AUD 141,210, raising the bar for top-tier foreign professionals.
Authorities say the adjustment is part of an annual wage indexation system designed to prevent underpayment of foreign workers and ensure fairness in the labour market.
Under the new rules, employers must meet both the updated salary thresholds and prevailing market rates when hiring foreign workers, tightening compliance requirements.
The changes are expected to make it more difficult for some applicants, particularly in mid-level roles, but could also improve earning potential for successful candidates.
The move comes as Australia faces ongoing labour shortages in key sectors such as finance, technology, and business, despite stricter migration policies.
(DDM) – Governor Caleb Mutfwang of Plateau State has raised alarm over a disturbing tactic used by attackers in the recent deadly incident in Jos, revealing that the assailants disguised themselves as officials of the National Drug Law Enforcement Agency.
Diaspora Digital Media (DDM) confirmed that the governor disclosed the development while addressing concerns over the security situation in the state.
Mutfwang stated that the attackers reportedly gained access to the targeted community by posing as NDLEA operatives before launching a violent assault on unsuspecting residents.
He warned that the use of security agency disguises represents a dangerous escalation that undermines public trust and complicates security operations.
According to the governor, the tactic allowed the gunmen to bypass suspicion, making it easier to carry out the attack with devastating consequences.
The incident, which resulted in multiple casualties, has heightened tension across affected communities and raised fresh concerns about security vulnerabilities.
Security analysts say impersonating law enforcement agencies is a growing threat that could weaken cooperation between civilians and genuine security personnel.
They warn that such tactics may lead to hesitation among citizens when approached by security agents, potentially affecting intelligence gathering.
The Plateau State Government has called on security agencies to intensify surveillance and adopt new strategies to counter evolving threats.
Mutfwang assured residents that efforts are ongoing to identify and apprehend those responsible for the attack.
He also urged communities to remain vigilant and report suspicious movements, especially individuals posing as security operatives without proper verification.
Authorities are expected to review existing security protocols to prevent similar incidents in the future.
Observers note that Plateau State has experienced recurring security challenges, often linked to communal tensions and armed attacks.
They stress that addressing the situation will require coordinated action between government, security forces, and local communities.
As investigations continue, attention remains on how security agencies will respond to this emerging tactic and restore public confidence.
(DDM) – The Independent National Electoral Commission has announced the commencement of a nationwide voter register revalidation exercise scheduled to begin on April 13.
Diaspora Digital Media (DDM) confirmed that the electoral body urged eligible voters to update and verify their information, warning that failure to revalidate details could affect participation in future elections.
INEC stated that the exercise is part of efforts to enhance the credibility, accuracy, and integrity of Nigeria’s voter register ahead of upcoming electoral cycles.
According to the commission, the revalidation process will allow voters to correct personal information, transfer registration locations, and confirm their status on the register.
The commission emphasised that a clean and verified voter register is essential for conducting free, fair, and transparent elections.
INEC disclosed that the exercise will be conducted through both online and physical channels to ensure wide accessibility for Nigerians.
Voters can begin the process online via the official portal before completing it at designated centres for biometric verification where required.
The commission also noted that in-person registration centres will be available across states and local government areas nationwide.
Special provisions are expected to be made for individuals who need to update lost or damaged voter cards.
INEC advised citizens to take advantage of the exercise early to avoid last-minute congestion and technical delays.
Observers say the move comes amid increasing scrutiny of Nigeria’s electoral system and growing demand for transparency.
They note that past elections have been marred by concerns over inaccurate voter data and logistical challenges.
Analysts argue that successful revalidation could significantly improve public confidence in the electoral process.
They also stress that voter participation begins with accurate registration, making the exercise a critical step in strengthening democracy.
Civil society groups have been urged to support awareness campaigns to ensure that citizens understand the importance of the exercise.
As the April 13 kickoff date approaches, attention remains on how effectively INEC will implement the process nationwide.
(DDM) – The government of Australia has significantly increased the minimum salary requirement for foreign skilled workers, setting a new benchmark equivalent to about N72.5 million annually.
Diaspora Digital Media (DDM) confirmed that the new policy affects key migration pathways, particularly employer-sponsored visas, and is aimed at attracting only highly skilled and well-paid professionals into the country.
The revised threshold aligns with Australia’s updated Temporary Skilled Migration Income Threshold (TSMIT), which determines eligibility for foreign workers under critical visa categories.
Authorities explained that the new salary requirement is designed to protect local workers from wage suppression while ensuring that migrants fill only high-value, skill-intensive roles.
The policy adjustment comes amid growing demand in sectors such as healthcare, engineering, information technology, construction, and education.
Under the new rules, employers seeking to hire foreign workers must now demonstrate that the salary offered meets or exceeds the updated threshold.
This means that only top-tier professionals with significant experience, advanced qualifications, or specialised expertise will qualify.
For Nigerians, the development presents both challenges and opportunities.
While the higher salary requirement may limit access for entry-level applicants, it opens doors for highly skilled Nigerians in critical sectors who can meet global standards.
Professionals in fields like nursing, software development, data analysis, cybersecurity, and mechanical engineering are expected to remain in high demand.
Migration experts advise Nigerians to focus on obtaining internationally recognised certifications, upgrading their skills, and gaining relevant work experience to improve their chances.
They also stress the importance of securing job offers from accredited Australian employers, as employer sponsorship remains a key pathway.
Additionally, applicants are encouraged to improve their English language proficiency through tests such as IELTS or PTE, which are mandatory for most visa categories.
The Australian government has urged all prospective migrants to rely only on official sources for accurate information and application procedures.
For verified details on salary thresholds and skilled migration requirements, applicants can visit:
👉 https://immi.homeaffairs.gov.au�
Analysts note that the policy reflects Australia’s shift toward a quality-over-quantity immigration model, prioritising economic contribution over population intake.
However, critics argue that the steep increase could exclude many talented but less financially established candidates from developing countries, including Nigeria.
Despite this, opportunities still exist for Nigerians who can meet the criteria, especially in sectors experiencing labour shortages.
Experts emphasise that with proper planning, skill development, and access to accurate information, qualified Nigerians can still benefit from Australia’s evolving migration system.
As global competition for skilled migration intensifies, the new policy underscores the need for Nigerian professionals to position themselves strategically in the international labour market.
(DDM) – The White House has proposed a massive $1.5 trillion defence budget, with President Donald Trump urging lawmakers to approve what is being described as the largest military spending plan in modern United States history.
Diaspora Digital Media (DDM) confirmed that the proposal is directly linked to rising military costs driven by the ongoing conflict with Iran, which has become a central factor in U.S. fiscal and security policy.
The administration warned that increased global threats and active war conditions require an unprecedented expansion of military funding to maintain U.S. dominance.
According to details of the proposal, the budget represents about a 40 percent increase from previous defence spending levels, marking one of the most significant surges in decades.
The White House stated that the funding would support troop pay increases, weapons production, missile defence systems, and large-scale shipbuilding programmes.
Key projects are expected to include advanced missile defence initiatives, expansion of the defence industrial base, and replenishment of military stockpiles depleted by ongoing conflicts.
However, the proposal comes with major trade-offs that have already triggered political tension.
The administration is seeking approximately a 10 percent reduction in non-defence spending, targeting sectors such as healthcare, education, environmental protection, and other social programmes.
Critics have reacted strongly, warning that prioritising war spending over domestic needs could deepen inequality and weaken essential public services.
Lawmakers opposing the plan argue that the budget overlooks critical investments in social welfare at a time when many Americans are facing economic challenges.
The proposal is expected to spark a fierce legislative battle in Congress, where approval is required before implementation.
Political analysts say the scale of the increase reflects a strategic shift toward military expansion amid rising geopolitical tensions.
They note that the Iran conflict has significantly reshaped U.S. spending priorities, placing defence at the forefront of national policy.
At the same time, concerns are growing over the long-term fiscal implications, particularly as the U.S. national debt continues to rise.
Observers warn that sustaining such high levels of military expenditure could place additional strain on the economy if not carefully managed.
As debate intensifies in Washington, the proposed budget is set to dominate national discourse, with both political parties preparing for a high-stakes confrontation over the country’s priorities.
The Economic and Financial Crimes Commission, EFCC, told the Federal High Court in Abuja that the 57 properties allegedly linked to Abubakar Malami, SAN, former Minister of Justice, should be permanently forfeited to the Federal Government.
The EFCC, in a motion on notice for final forfeiture of the property filed by its team of lawyers led by Jibrin Okutepa, SAN, and Ekele Iheanacho, SAN, told Justice Joyce Abdulmalik that the respondents had failed to place sufficient evidence before the court to warrant the court to vacate the earlier interim order.
The News Agency of Nigeria (NAN) reports that the motion, marked: FHC/ABJ/CS/20/2026, named the ex-AGF, Abdulaziz Abubakar Malami, Hajia Bashir Asabe, Abiru’ Rahman Abubakar Malami as 1st to 4th respondents.
Others are Rayhaan Bustan and Agro Allied Ltd, Mountain View Gold and Jewellery Ltd, Amasdul Oil and Gas Ltd, Azbir Arena Nigeria Ltd, Meethaq Hotels Ltd as 5th to 9th respondents.Politics analysis Nigeria
They also include Rayhaan University Ltd/GTE, Rayhaan Hotels Ltd, Zeenoor Hotels Ltd, Kawsar Ben of Brahim, Alhaji Muktaka Usman Junju, Real Edge Agro Services Ltd as 10th to 15th respondents respectively.
The application was brought pursuant to Section 17 of the Advance Fee Fraud and Other Fraud-Related Offences Act, No. 14 of 2006.
The anti-graft agency sought “a final order of this honourable court forfeiting to the Federal Government of Nigeria, the properties described in the schedule below, which were found by the commission as properties reasonably suspected to be proceeds of unlawful activities.”
Giving six grounds why the application should be granted, Okutepa submitted that the court has the statutory powers under the provisions of Section 17 of the Advance Fee Fraud and Other Fraud-Related Offences Act, 2006, to grant the reliefs being sought.
The lawyer said it is a non-conviction-based asset forfeiture proceeding.
According to him, the properties sought to be attached and forfeited are reasonably suspected to be proceeds of unlawtul activitics.
“This honourable court made an interim order forfeiting the properties to the Federal Government of Nigeria.
“The order of the honourable court has been published in a national daily, namely THISDAY Newspaper of 9th January, 2026.
“No sufficient cause has been shown why the properties under the interim forfeiture order should not be finally forfeited to the Federal Government of Nigeria,” Okutepa argued.
In the affidavit in support of the motion, Daniel Adebayo, an investigating officer with the Special Duties Committee of the EFCC, said he had the consent of the commission’s chairman to depose to the affidavit and from facts gathered in the course of the investigation.
He said the commission received several petitions against the former minister from different organisations alleging a serious case of corruption, abuse of office and fraud.
He said upon receipt of the series of petitions, his team carried out several investigation activities which included making inquiries and receiving financial records from commercial banks and the Central Bank of Nigeria (CBN).
He said the team wrote and received response from the Corporate Affairs Commission (CAC), the Federal Inland revenue Services (FIRS), the Code of Conduct Bureau (CCB) and the Abuja Geographical Information System (AGIS).
He said it also include the Land Registry of Kebbi State, Sokoto State and Kano State, Kebbi State Inland Revenue Service, FCT Inland Revenue Services, National Universities Commission (NUC), visiting the sold landed properties and valuation of the assets.
The officer said the team invited and interviewed individuals who featured in the investigation.
He listed Malami’s lawful sources of income while he served as minister between 2015 and 2023, including salaries, allowances, estacodes, which total sums were not proportionate to the alleged properties he illegally acquired.
“I know as a fact and verily believe the findings of the investigation, which are as follows:
“Mr. Abubakar Malami, SAN, was the Hon. Minister of Justice and Attorney General of the Federation, hereinafter referred to as HAGF, from 2015 to 2023.
“He was paid a total of N89, 664, 000.00 as salary between 2015 and 2023, whilst in office, with an average payment of N962,663.68 per month.
“He also received a severance allowance of N12, 158, 400.00 at the end of his tenure in office.
“Mr. Malami SAN was also paid estacodes allowances to cover his travel expenses whenever he travelled outside the country on official trips.
“He calculated and declared a total sum of N253, 608, 500.00 as the amount he received for the official trips between 2015 and 2023 in a letter written to the Chairman of the CCB as an addendum to his Assets Declaration Form in June 2023.
“Attached and collectively marked as Exhibit EFCC 2 & 3 are copies of the asset declaration forms filled out by Mr. Malami SAN from 2015 to 2023, together with a letter dated 16th of June, 2023 written by him to the Chairman of the CCB as addendum to the assets declaration form as found at his house during EFCC’s execution of search warrant.”
He said “aside the actual acquisition of the properties which are manifestly disproportionate to Mr. Malami SAN‘s known and lawful sources of income, no building permits/approvals from appropriate authorities were obtained to erect most of the various structures in Kano and Kebbi States as part of a scheme to disguise unlawful origin of the funds used to acquire the assets.”
Adebayo alleged that Malami indirectly acquired some of the multiple assets either in his name or through third-party individuals or front companies/entities (which are currently under his chairmanship vide the Rayhaan Group Ltd).
The EFCC listed the 57 multi-billion naira landed properties located in Abuja, Kebbi, Kano and Kaduna States, including temporary and permanent sites of Rayhaan University in Kebbi.
Justice Abdulmalik had fixed April 21 for the hearing of the commission’s motion.
NAN reports that a sister court, presided over by Justice Emeka Nwite, had, on Jan. 6, ordered the interim forfeiture of the 57 properties suspected to be proceeds of unlawful activities to the Federal Government.
The judge made the order following an ex-parte motion moved by the EFCC’s lawyer, Iheanacho.
The judge directed the commission to publish the order in a national daily for interested person(s) to show cause, within 14 days, why all the properties should not be permanently forfeited to the Federal Government.
The case was, however, reassigned to Justice Obiora Egwuatu after the vacation ended but Egwuatu recused himself from the matter, citing personal reasons and in the interest of justice, before it was reassigned to Abdulmalik.
Malami and others had since challenged the anti-graft agency’s civil suit, praying the court to vacate the order.
Chairman of the Independent National Electoral Commission (INEC), Prof. Joash Ojo Amupitan (SAN)
Independent National Electoral Commission (INEC) Chairman, Prof. Joash Amupitan, has cautioned the African Democratic Congress (ADC) against proceeding with its planned congresses and national convention, citing a court order directing the party to maintain status quo amid its leadership crisis.
Amupitan warned that INEC won’t monitor such events and any actions taken by the party could lead to severe legal consequences, including disqualification from upcoming elections.
But the ADC, led by David Mark, has defied the warning, with Mark demanding Amupitan’s resignation, accusing INEC of bias and undermining democracy.
After the electoral commission removed names of ADC leaders from its portal over a court verdict, Bolaji Abdullahi, National Publicity Secretary of the ADC, said the party would not stop its activities, stressing that due process had been followed.
“So we are saying that we will go ahead with our congresses. We have given INEC 21 days’ notice. They have accepted the notice. Whether they come or not, we’ll continue with our congresses. And we will go on with our convention,” he had said.
But during an interview on Arise Television on Friday, Amupitan said going ahead with the activities as Abdullahi stated could attract grave legal consequences.
“If they are going ahead with their congress, with their convention, it’s left for them to look at it, whether it is in contravention of the court. INEC didn’t just take a decision. We didn’t just wake up one day and took this decision. There was something that led to it. There was an order of court,” he said.
“Don’t do anything. Don’t take any step that will render any proceeding before the court nugatory. So, if already they are asking that don’t do any congress, don’t do any convention, it is a relief that is being claimed. And especially they filed a motion for that purpose, that motion has not been determined.”
Amupitan warned that disobeying court orders could invalidate election results, with the candidate with the second-highest votes ultimately being declared winner.
“Let me tell you what happened in Zamfara. It happened in the past. We don’t want to conduct an election without this early warning, and at the end of the day, after you have won, the court again will come and declare the election invalid. And the implication is that the person with the second highest number of vote will be declared the winner.
“It happened in Plateau State during the last election, failure to obey the court order has consequences. They are at liberty to do whatever they want to do, but INEC do not want to go into this situation again,” he said.
A United States fighter jet has been shot down over Iran, according to multiple US officials, confirming earlier reports by Iranian state media.
According to CNN report, American forces have launched search and rescue operations to locate any crew members, though their status remains unclear.
Iranian media outlets reported that efforts to find the pilot or pilots have so far been unsuccessful, with some even announcing a reward for anyone who captures them.
The exact location of the crash has not been officially confirmed, but videos geolocated by analysts appear to show military aircraft operating over Khuzestan Province as part of the rescue mission.
The White House said Donald Trump has been briefed on the incident, although US military authorities have yet to provide full details.
Images released by Iranian media reportedly show wreckage believed to be from a US fighter jet, possibly an F-15, though there have also been conflicting claims suggesting an F-35 aircraft was involved.
The development marks the first confirmed instance of a US aircraft being shot down over Iran in the current conflict, despite earlier claims by US officials that they had achieved air superiority.
The situation remains fluid, with more details expected as rescue efforts continue.
President Bola Tinubu and Turkish President, Erdogan
Turkey is set to establish a visa application centre in Kano, Nigeria, aimed at strengthening bilateral trade and investment between the two countries.
The Turkish Ambassador to Nigeria, Mehmet Poroy, announced this plan during a meeting with the Kano business community, citing efforts to increase people-to-people contact and facilitate business travel.
The centre will enable businesspeople in Kano and surrounding areas to process travel documents locally, eliminating the need to travel to Abuja.
The move is part of follow-up efforts after President Bola Tinubu’s visit to Turkey in January 2026, where agreements were reached to expand trade relations.
The target is to increase bilateral trade volume from $2 billion to $5 billion, with Kano playing a strategic role due to its strong export base.
The Chairman of the Nigerian-Turkey Business Council, Dele Kelvin Oye, noted that the visit builds on recent diplomatic and economic engagements between both countries aimed at strengthening cooperation.
“We are not just here for trade; we are here for trade and investment. Kano has the capacity to scale up its export contributions significantly,” he said.
Oye also pointed out that investors are targeting sectors where existing challenges can be converted into viable economic opportunities, particularly within the industrial sector.
In his remarks, the President of KACCIMA, Usman Darma, welcomed the initiative, saying the planned visa centre would help resolve long-standing challenges faced by business people in securing travel documents.
He added that the development is in line with existing bilateral agreements and is expected to strengthen cooperation in key sectors such as agriculture, industry, and energy.
Darma further disclosed that talks are ongoing regarding prospective investments, as well as strategies to address trade-related issues, including payment systems.
The All Progressives Congress (APC) is calling for the Independent National Electoral Commission (INEC) to deregister the African Democratic Congress (ADC) entirely, saying it’s a “waste of time and resources”.
While addressing newsmen on Friday, APC National Secretary, Senator Ajibola Basiru, and Publicity Secretary, Felix Morka, argued that ADC’s lack of electoral value and internal legal battles justify its removal.
Though, this follows INEC’s decision to derecognise Senator David Mark’s leadership of ADC.
“You look at the bye election in 17 constituencies, they won no seat. FCT Area Council elections, they won no chairmanship or councillorship seat. Same day, state constituency by-elections were conducted in Rivers and Kano states and they won no seats too.
“Even the quantum of votes they had in all the elections was nothing to write home about. Ordinarily, INEC should deregister them because they are just wasting the time and resources of Nigerians,” he stated.
Also, the ruling party debunked allegations from the David Mark faction that President Bola Tinubu is attempting to weaken the opposition to create a one-party state.
It argued that the ADC’s current crisis is self-inflicted, stemming from a “rickety” leadership transition that resulted in a dismissal at the Court of Appeal.
“Anytime they lose a case, democracy is in danger but any time our party loses in court, they will say democracy is alive. It is very laughable,” Basiru said.
On the issue of ADC’s internal disputes, he added: “You went and stole a rickety vehicle and if the vehicle has a brain box problem, you cannot blame us.”
APC explained that the Court of Appeal ordered all parties to maintain the status quo ante bellum after dismissing David Mark’s appeal for being procedurally flawed and premature.
It reiterated that INEC is simply implementing this judicial order and that neither the president nor the commission is complicit in ADC’s legal failures.
“If Senator Mark and his factional ADC leadership believe INEC’s interpretation is flawed, they ought to know the proper channel to seek redress – the courts.
“The public defiant posture of Senator Mark and his factional ADC leadership against orders of the Court of Appeal and its implementation by INEC not only amounts to self-help but recklessness”, said Basiru.
The APC also questioned the logic behind ADC’s call for the removal of the INEC Chairman and commissioners.
“I think they are not ready for the elections because even if you sack the entire management of INEC as they are demanding, who will appoint another management? So, if the president appoints another management team in line with the Constitution, will they ask that those ones be sacked again?” he queried.
The ruling party urged the ADC to “look inward” and resolve its internal crises instead of blaming external actors.
While making reference to its own previous loss of seats in Zamfara due to internal issues, the ruling party noted that “no outrage, no conspiracy theories” followed, as it was simply the consequence of failing to put one’s house in order.
The APC warned that the ADC’s plan to proceed with congresses despite the court’s order to maintain the status quo is an act of illegality for which they alone will bear the consequences.
President Bola Tinubu has revealed that Nigeria is receiving support from foreign partners to tackle terrorism and banditry across the country.
In his 2026 Easter message, Tinubu acknowledged that security threats persist despite the efforts of the nation’s military.
He expressed confidence that with international cooperation, Nigeria will overcome these challenges.
Tinubu said: “My administration continues to make resources available and forge foreign partnerships to enable us to deal decisive blows to the agents of terror and banditry.
“We have also sought and are receiving assistance from outside our shores.”
Though, Tinubu did not reveal the countries providing the support or the exact nature of such assistance.
While acknowledging that insecurity persists across the country, Tinubu expressed optimism that the situation is gradually improving, crediting ongoing military operations.
This is coming at a time of renewed violence in several areas, including recent killings in Plateau State.
According to him, security chiefs have given assurances that current operations are yielding better results.
Tinubu had previously hinted at Nigeria’s engagement with international partners for military cooperation, including talks with Emmanuel Macron focused on training and equipment support.
He also appealed to citizens to cooperate with security agencies and avoid actions capable of undermining national stability.
“No nation can thrive where fear prevails, and no progress can be sustained without peace,” the President said.
Addressing economic matters, Tinubu defended his administration’s policy reforms, maintaining that they are essential despite the present economic difficulties.
He further cautioned political stakeholders ahead of the 2027 general elections, urging them to act responsibly and comply with the provisions of the Electoral Act.
Director of the presidential campaign council of the All Progressives Congress (APC), Bayo Onanuga
The Presidency has explained that President Bola Tinubu addressed victims of recent Plateau State attacks at Jos airport due to tight scheduling, security priorities, and logistical constraints.
Bayo Onanuga, Special Adviser to the President, in a statement, stated that the visit was strategic, aiming to bring stakeholders together to address conflict and insecurity in the state.
According to the statement, the President could not reschedule his meeting with the Chadian leader, which focused on strengthening bilateral security cooperation.
The high-level talks reportedly lasted longer than expected, delaying Tinubu’s departure for Jos.
Upon arrival in Plateau State, further complications arose due to operational limitations at the airport.
The Presidency explained that although Jos township is about a 40-minute drive from the airport, the runway lacks navigational aids required for night operations, making late-hour movements risky.
“These constraints made it unfeasible for the President to travel into town, meet victims at the scene, and return to the airport before dusk,” the statement noted.
As a result, government officials arranged for representatives of the affected communities to meet the President at a hall adjoining the airport.
Present at the meeting were top security officials, including the Minister of Defence, the Chief of Army Staff, and the Inspector-General of Police, who had earlier visited Rukuba — identified as the epicentre of the attacks.
The Presidency disclosed that Tinubu had earlier deployed a high-level team, including his Senior Special Assistant on Community Engagement, to the area to carry out preliminary security and peace-building efforts ahead of his visit.
During the interaction, the President commiserated with victims, listened to their grievances, and engaged community leaders on ways to end the protracted cycle of violence in the state.
Tinubu assured stakeholders of the Federal Government’s commitment to justice and lasting peace, while also announcing plans to deploy 5,000 artificial intelligence-enabled cameras across Plateau to improve surveillance and aid law enforcement.
He further invited community leaders to Abuja for continued dialogue aimed at addressing the root causes of the decades-long conflict.
The Presidency emphasised that the visit was not symbolic but a strategic intervention designed to foster inclusive peacebuilding.
“The meeting, which was broadcast live, was solemn yet reassuring, and helped boost public confidence,” the statement added.
It stressed that the President’s actions underscored his belief that sustainable peace must be built in collaboration with local communities rather than imposed from above.
(DDM) – The Coalition for the Protection of Democracy has strongly condemned the decision of the Independent National Electoral Commission to delist the leadership of the African Democratic Congress from its official portal.
Diaspora Digital Media (DDM) confirmed that the group described the move as a direct attack on democratic inclusion and a troubling attempt to weaken the growing support base of the ADC.
In a press statement dated Friday, April 3, 2026, COPDEM said the removal of the ADC National Working Committee led by Senator David Mark raises serious concerns about institutional neutrality and the misuse of regulatory authority.
The organisation argued that the development goes beyond an administrative action and reflects a deeper threat to democratic processes in Nigeria.
COPDEM expressed particular concern over INEC’s interpretation of a Court of Appeal directive to maintain the “status quo.”
According to the group, removing a duly recognised leadership contradicts that directive and creates avoidable uncertainty within the party’s structure.
The coalition warned that such actions could destabilise internal party arrangements at both state and national levels.
It also raised alarm that a ruling party with widespread political control appears uncomfortable with fair democratic contestation.
COPDEM questioned whether INEC’s action was aimed at paving the way for an uncontested presidential race in 2027.
The group insisted that if such intentions exist, Nigerians deserve a clear and public explanation from the electoral body.
In its demands, COPDEM called for the immediate reinstatement of the David Mark-led National Working Committee on INEC’s official platform.
It also demanded recognition of the ADC leadership as affirmed during the party’s National Executive Committee meeting held on July 29, 2025.
The coalition further called for an end to all forms of interference capable of destabilising the ADC across all levels.
COPDEM reaffirmed its commitment to democratic principles, rule of law, and institutional accountability.
It urged INEC to act transparently and uphold its constitutional responsibility as an impartial electoral body.
The group warned that failure to reverse the decision promptly could trigger peaceful and lawful civic action across the country.
According to the statement, such actions would be aimed at defending democratic integrity and protecting the rights of political participants.
The statement was signed by Professor Danjuma Saleh, spokesperson of COPDEM, who reiterated the coalition’s position on the need for fairness and transparency in Nigeria’s electoral system.
The Government of Ghana has announced plans to introduce a visa-free policy for all African nationals visiting the country, a move aimed at deepening regional integration and strengthening continental ties.
The announcement was made on Thursday in a statement shared on X by Ghana’s Minister of Foreign Affairs, Sam Okudzeto Ablakwa.
The e-visa system will be integrated with Ghana’s API-PNR system and international crime databases to ensure national security.
Moreover, this move positions Ghana as a leader in promoting continental unity and mobility, joining countries like Benin, The Gambia, Rwanda, and Seychelles that already offer visa-free entry to Africans.
The policy is expected to boost tourism, stimulate cross-border trade, and enhance investment flows.
“President John Mahama has today announced that the Government of Ghana has decided to introduce a free visa regime for all Africans who wish to visit Ghana,” the minister stated.
According to Ablakwa, the policy will come into force on May 25, which is observed annually as Africa Day.
“The new policy takes effect on May 25, a day which is commemorated as Africa Day,” he added.
He further revealed that President Mahama made the declaration during the inaugural State Visit of Zimbabwean President Emmerson Mnangagwa to Ghana.
While stressing the importance of the initiative, Ablakwa added: “Ghana seeks to consolidate its credentials as the cradle of Pan-Africanism even as it expects a major boost in tourism and intra-African trade by this groundbreaking reform.”
He also disclosed that the visa-free arrangement will form part of a broader digital migration framework being rolled out by the current administration.
“The Free Visa for Africans would be a component of a new e-Visa policy the Mahama Administration is launching next month,” he noted.
The minister added that President Mahama reaffirmed the government’s commitment to expanding global travel access for Ghanaian citizens.
“President Mahama also assured that the Ministry of Foreign Affairs would continue with its intentional and determined effort at securing more Visa Waiver Agreements for Ghanaian passport holders,” he said.
Providing additional details, Ablakwa disclosed that since 2025, Ghana has negotiated 23 visa waiver agreements for its citizens.
Less than 24 hours after President Bola Tinubu visited Jos, Plateau State, to reassure residents and victims of recent violence, a fresh attack has killed 51-year-old Dalyop Betobeje in the Jol community, Riyom Local Government Area.
The attack, reportedly by suspected terrorists from the Rankum (Mahanga) area, occurred around 6:56 a.m. on Friday and has been described by local leaders as a direct affront to ongoing peace efforts.
This follows an earlier deadly assault in Heipang District, Bassa Local Government Area, where gunmen suspected to be herdsmen killed a secondary school student, Gloria Godwin, injured several others, and destroyed property.
The Berom Youth Moulders Association (BYM) condemned the attacks as “brutal and senseless,” urging sustained security interventions and justice for the victims. Chairman Jacob Pam Chall called for thorough investigations and prosecution of perpetrators.
During his visit on Wednesday, President Tinubu assured residents of the federal government’s commitment to restoring lasting peace, saying, “I promise you this experience will not repeat itself.”
However, Thursday’s renewed violence underscores the fragility of security in rural Plateau communities and the urgent need for decisive measures to protect residents.
The leadership of the Movement for the Actualization of the Sovereign State of Biafra (MASSOB), under Comrade Uchenna Madu has expressed deep concerned about the ongoing persecutions, killings, detentions, and victimization of its members in Nigeria.
MASSOB in a statement issued by it’s National Director of Information, comrade Edeson Samuel, said the separatist movement which has existed for more than 26 years, has never engaged in criminal activities or arms struggle.
The group condemned the brutal actions of the Nigerian authorities against it’s members.
It also appealed to foreign countries that have asylum-seeking MASSOB members to ensure their safety and not deport them back to Nigeria, where their lives may be at risk.
The statement reads: “MASSOB as a non violence self determination pro Biafra agitation movement has existed for more than 26 years have never engaged in criminal activities or arms struggle.
“MASSOB, a non-violent self-determination advocacy group with a history of peaceful protests and demonstrations condemns the brutal actions of the Nigerian authorities against our members.
“We call on the international community, including the United Nations and other human rights organizations, to intervene and put a stop to the harassment and arrests of MASSOB members in Nigeria.
“We also appeal for global intervention on the harassment and arrest of members returning back to Nigeria
“The rights of our members to freedom of expression and peaceful assembly are being violated, and we urge the global community to take action to protect these fundamental human rights.
“MASSOB also appeals to foreign countries that have asylum-seeking MASSOB members to ensure their safety and not deport them back to Nigeria, where their lives may be at risk. We urge these countries to consider the grave dangers faced by our members in Nigeria and provide them with the protection they need.
“It is time for the world to stand in solidarity with the oppressed people of Biafra and hold the Nigerian government accountable for its actions. MASSOB remains committed to the peaceful pursuit of Biafran self-determination and calls for an end to the persecution of our members.”
Banditry: Sokoto approves road construction to boost security
Gunmen, suspected to be terror bandits, attacked the convoy of Zamfara State Governor’s Chief of Staff, Mouktar Lugga, on the Funtua-Gusau highway on Thursday evening.
Though, details of casualties and damage are still unclear.
The attack happened at about 6:16pm when he was heading back to Gusau after attending an official function.
Security analyst, Zagozola Makama, while quoting sources said the attackers suddenly appeared from both sides of the road and began shooting at the vehicle conveying the chief of staff, his driver, and two other occupants.
One of the bullets reportedly shattered the vehicle’s windshield, narrowly missing the driver. Another assailant was said to have tried firing at close range, but the weapon did not go off.
In spite of the ambush, the driver successfully navigated the vehicle out of danger, ensuring that all occupants escaped without injury.
African Democratic Congress (ADC) campaign team at ogbaru, Anambra State
A United States based policy firm, Von Batten-Montague York L.C., has announced plans to brief members of the United States Congress and the Trump administration on Nigeria’s Independent National Electoral Commission (INEC) decision to suspend recognition of the African Democratic Congress (ADC) leadership.
In a statement issued on the X formerly Twitter, the firm said the move by INEC, which temporarily halted all official engagement with the ADC pending the outcome of ongoing legal disputes, effectively freezes the activities of one of Nigeria’s key opposition parties at a critical time ahead of the next presidential election.
In a statement, the firm expressed concern that the decision could undermine democratic participation and the credibility of elections in Nigeria.
“At a time when Nigerians expect free, fair, and credible elections, any development that disrupts political participation, creates institutional uncertainty, or undermines the perceived independence of electoral bodies must be addressed urgently and transparently,” it said.
The firm also highlighted Nigeria’s strategic importance to the United States, citing its role in regional security, economic stability, and counterterrorism.
“The integrity of Nigeria’s electoral process is therefore of direct importance to U.S. interests and global stability,” the statement added.
As part of its planned engagement, the policy firm intends to ensure international attention remains on Nigeria’s democratic processes and urged President Bola Ahmed Tinubu to safeguard the integrity of upcoming elections.
“We call on H.E. Bola Ahmed Tinubu to ensure that the conduct and outcome of the upcoming elections are beyond reproach, free from doubt, and fully reflective of the will of the Nigerian people,” the firm said.
The intervention underscores growing international scrutiny of Nigeria’s electoral environment, particularly as political tensions rise ahead of the general elections.
INEC’s recent decision has already sparked controversies, with fears that the leadership dispute could have far-reaching implications for political competition and democratic stability in the country.
About Von Batten-Montague York L.C.
is a Washington, D.C.–based government affairs and public policy advisory firm. It works with U.S. government institutions, foreign governments, private organizations, and advocacy groups to influence policy, navigate regulatory frameworks, and provide strategic advice on legislative matters.
Services and Expertise
The firm specializes in policy advisory and strategic advocacy, helping clients understand and respond to U.S. government policies and regulations. Its work includes:
Building advocacy campaigns and conducting regulatory impact analyses.
Assisting with legislative drafting and policy communication strategies.
Connecting clients with former U.S. government officials and subject-matter experts to support policy goals.
Areas of Focus
Von Batten-Montague York has been involved in:
Trade and investment initiatives, such as fostering U.S.–Somalia business engagement.
Foreign policy matters, including advocacy related to Somaliland and Somalia.
Lobbying on human rights and social issues, for example initiatives connected to Nigeria’s End SARS movement.
Hosting press conferences and policy events on topics such as international security and economic development.
Supporting U.S. trade and policy programs, including advocacy for African countries’ eligibility under trade agreements.
Registered lobbying and foreign agent activities under U.S. law for foreign governments and organizations.
Leadership
The firm’s founder and managing partner is Dr. Karl Von Batten, an international development and policy expert with extensive experience advising U.S. government agencies, Congress, and foreign partners. His expertise includes sanctions analysis, economic development, and governance strategy.
Nafiu Bala, factional national chairman of the African Democratic Congress (ADC), has denied reports that he resigned as deputy national chairman, claiming the signature on the resignation letter was forged.
He stated that any resignation letter from him would bear his official letterhead, and the one circulating is fake.
Meanwhile, this denial follows INEC’s decision to derecognise the ADC leadership, citing a leadership crisis.
Bala spoke in a video published by Rariya Hausa.
“My name is Hon. Nafiu Bala, the ADC acting national chairman,” he said.
“I would like to use this opportunity to address a document currently circulating, which claims that I resigned from my position as national vice chairman on May 17th.
“I wish to state that this paper did not come from me, and that is not my signature on it. The signature you see there was forged.”
Bala said his emergence as acting national chairman followed the resignation of the party’s former leadership.
“If you didn’t forget, on the 2nd of July, we attended the event where some people showed interest in joining our party, the ADC,” he said.
“On that day, the former ADC chairman, Ralph Nwosu, announced that he, his secretary, and other party leaders were stepping down from their positions.
“On that same day, he told the world that I, along with other people, would continue running the party affairs until the national convention.”
Bala said he has therefore resumed office as acting national chairman in line with the party’s constitution.
“Because of that, I am resuming office today as the ADC national chairman. According to our party constitution, when there is no leader, the deputy takes over.
“When I was deputy national chairman, if I were to write a resignation letter, I would do it using my official letterhead,” he said.
“Any letter not containing my letterhead is not from me.”
Eating late in the evening may seem harmless, but emerging research suggests it can disrupt hunger signals and affect how the body processes food. A recent study published in Cell Metabolism indicates that meal timing plays a significant role in appetite regulation, metabolism, and potential weight gain.
Late meals may increase hunger
In the study, participants consumed the same number of calories but at different times of the day. Those who ate closer to bedtime reported feeling hungrier compared to those who ate earlier.
Researchers linked this effect to reduced levels of Leptin, a hormone responsible for signaling fullness. When leptin levels drop, the body may continue to feel hungry even after sufficient food intake.
At the same time, levels of Ghrelin which stimulates appetite can remain elevated, further increasing the urge to eat.
Slower metabolism at night
The body’s metabolic rate naturally slows during sleep. Eating late means fewer calories are burned, which may contribute to gradual weight gain over time. While the study was relatively small, the findings suggest that late-night eating could make weight management more difficult.
Digestive discomfort and sleep disruption
Consuming meals shortly before lying down can also trigger digestive issues. The body begins producing stomach acid and enzymes to break down food, but lying flat can lead to discomfort such as acid reflux or heartburn.
Over time, this pattern may affect sleep quality and overall digestive health.
Better eating patterns for balance
Health experts generally recommend eating earlier in the day and spacing meals evenly. Balanced meals that include protein, healthy fats, and complex carbohydrates can help maintain stable energy levels and reduce cravings later at night.
Late-night hunger is often a sign of inadequate nutrition during the day. Skipping meals or eating too little can lead to stronger cravings at night, increasing the likelihood of overeating.
Smarter late-night choices
For those who do eat late, lighter, protein-rich options—such as nuts or cheese—may be easier for the body to handle than high-carbohydrate snacks, which can trigger larger insulin responses.
Timing matters as much as food
The research highlights that when you eat can be just as important as what you eat. Aligning meals with the body’s natural rhythms supports better hormone balance, digestion, and long-term health.
While occasional late-night eating is unlikely to cause harm, making it a regular habit may lead to increased hunger, disrupted metabolism, and challenges with weight control.
(DDM) – Nigeria joined nearly 40 other countries in an emergency international meeting to address escalating tensions over the strategic Strait of Hormuz, a vital global oil corridor now threatened by conflict in the Middle East.
DDM gathered that the high-level talks were convened under United Kingdom leadership as part of a coordinated global response to Iran’s actions in the waterway.
Countries including the United Kingdom, France, Germany, Italy, Canada, Japan, and the United Arab Emirates participated in the discussions alongside Nigeria and other global partners.
Several of the participating nations jointly signed a statement demanding that Iran halt any attempts to block the strait.
The coalition also pledged to contribute to “appropriate efforts” aimed at ensuring the safe passage of vessels through the critical maritime corridor.
Why the Strait of Hormuz matters
The Strait of Hormuz remains one of the world’s most critical oil transit routes, carrying roughly one-fifth of global supply.
Any disruption to this narrow waterway has immediate consequences for global energy markets, trade flows, and economic stability.
The current crisis stems from escalating tensions involving Iran and its regional and international rivals, raising fears of wider instability.
Iran has been accused of restricting access to the strait, leaving thousands of vessels stranded and disrupting supply chains.
What the countries agreed
During the meeting, participating nations explored diplomatic, economic, and possible security measures to pressure Iran into reopening the route.
The discussions focused on coordinated international action rather than unilateral military intervention.
Some countries signaled readiness to support maritime security operations, including escort missions and post-conflict clearance efforts.
The agreement reflects growing global concern that a prolonged disruption could worsen inflation, strain food supply chains, and deepen economic instability worldwide.
Nigeria’s role and broader implications
Nigeria’s participation highlights rising concern among oil-producing and developing nations over the economic ripple effects of the crisis.
As a major energy exporter, Nigeria could face significant impacts from fluctuations in oil prices and global supply disruptions linked to the strait.
The situation underscores how geopolitical tensions in the Middle East can directly affect African economies and global trade systems.
What happens next
Although no final enforcement plan has been adopted, further meetings, including possible security and military coordination sessions, are expected in the coming days.
Global leaders are weighing a mix of diplomatic pressure, economic measures, and coordinated security responses to restore stability.
The outcome will be critical not only for the Middle East but also for the global economy, as the world watches whether one of its most vital shipping routes can remain open.
Iran has cautioned the United Nations Security Council against taking any “provocative action” regarding the Strait of Hormuz, as tensions over the strategically vital waterway remain high.
Speaking ahead of a scheduled vote on a draft resolution to protect shipping in the strait, Iranian Foreign Minister Abbas Araghchi warned that any aggressive measures by the council or its supporters would only worsen the situation.
The draft resolution, initially proposed by Bahrain, sought to authorize the use of defensive force to secure shipping lanes against potential Iranian attacks. It had support from the United States and Gulf countries affected by the near blockade but faced objections from several key members, including Russia, China, and France.
The vote, originally set for Friday, has now been postponed indefinitely, with no new date announced.
The Strait of Hormuz, a critical route for global oil exports, has been virtually closed since U.S. and Israeli strikes on Iran began on February 28, raising concerns over global energy security.
The ongoing stalemate highlights the deep divisions within the UN and the growing complexity of international efforts to ensure the free flow of oil through one of the world’s mosstrt sensitive maritime chokepoints.
Bloating is a common digestive complaint that ranges from mildly uncomfortable to deeply disruptive. While it is often harmless, experts say the real challenge lies in knowing when it is linked to a manageable condition like Irritable Bowel Syndrome (IBS) and when it may signal something more serious.
IBS: A common and manageable cause
IBS affects a significant portion of the population and is one of the most frequent causes of recurring bloating. The condition can present in different forms constipation-dominant, diarrhea-dominant, or a mix of both and symptoms often vary from day to day.
Bloating linked to IBS typically fluctuates and may improve after bowel movements or changes in diet. It is commonly triggered by certain foods, stress, or hormonal changes. For many individuals, high-fiber foods, beans, and certain vegetables can worsen symptoms. Stress is another major factor, often intensifying discomfort.
Although IBS can significantly affect quality of life, it does not cause permanent damage to the digestive system. Management usually involves identifying personal triggers, adjusting diet, and adopting stress-reduction strategies.
When bloating becomes a warning sign
While occasional bloating is normal, persistent or worsening symptoms should not be ignored. Medical experts highlight several red flags that require attention.
Unexplained weight loss, ongoing abdominal pain, or noticeable changes in bowel habits lasting several weeks are key warning signs. Bloating that feels constant rather than fluctuating, or is accompanied by visible abdominal swelling, may also indicate an underlying issue.
One condition often discussed in this context is Ovarian cancer. Although relatively rare, it can present with persistent bloating. However, it is usually accompanied by additional symptoms such as pelvic pain, reduced appetite, or feeling full quickly after eating small amounts.
Other possible causes
Several medical conditions beyond IBS can lead to chronic bloating. These include Celiac disease, where the immune system reacts to gluten, and Lactose intolerance, which causes discomfort after consuming dairy products.
Another condition, Small intestinal bacterial overgrowth (SIBO), occurs when excess bacteria grow in the small intestine, leading to gas and bloating. Additionally, Inflammatory bowel disease (IBD) can cause more severe and persistent digestive symptoms.
Each of these conditions has distinct features and requires different treatment approaches, making proper diagnosis essential.
Practical steps to manage bloating
Tracking symptoms is often the first step in understanding the cause. Keeping a food diary can help identify triggers, while noting stress levels and hormonal cycles may reveal patterns.
Simple lifestyle adjustments can also make a difference. Drinking more water, reducing salt intake, and increasing fiber gradually rather than suddenly can help regulate digestion. Physical activity, even light movement such as walking after meals, has been shown to reduce bloating.
When to seek medical advice
If bloating persists for more than two weeks, does not improve with lifestyle changes, or appears alongside other concerning symptoms, medical evaluation is recommended. Doctors may conduct blood tests, imaging, or breath tests to rule out conditions like celiac disease or SIBO.
Understanding your body is key
In most cases, bloating is not dangerous and can be managed with the right lifestyle adjustments. However, persistent or unusual symptoms should never be dismissed.
Health experts emphasize that paying attention to patterns and knowing when something feels “off” is essential to distinguishing between a common digestive issue and a potential health concern.
Ongoing itching without any visible rash can be both frustrating and confusing. While many people assume it’s simply dry skin, medical experts caution that persistent, unexplained itching may be linked to deeper health issues, including problems with the liver, hormones, or other internal systems.
When the cause isn’t visible on the skin
One key condition associated with this symptom is Cholestasis. This occurs when bile normally transported from the liver to the intestines builds up in the bloodstream and skin. The result is intense itching, even though the skin may appear completely normal.
Cholestasis can develop due to liver diseases, bile duct blockages, certain medications, or pregnancy. It may also be linked to autoimmune conditions such as Primary biliary cholangitis and Primary sclerosing cholangitis. In some cases, itching is the earliest or only noticeable symptom.
Other warning signs can include yellowing of the eyes or skin, dark urine, pale stools, fatigue, or abdominal discomfort. However, these do not always appear immediately, making medical testing essential for diagnosis.
Common but less serious causes
Dry skin medically known as Xerosis remains one of the most frequent causes of itching. Unlike more serious conditions, it typically presents with visible flaking or roughness and often improves with proper moisturising and hydration.
Allergic reactions or irritants can also trigger itching, but they usually come with visible signs such as redness, swelling, or hives, making them easier to identify.
Hormonal and internal factors
Hormonal imbalances can also contribute. Conditions like Hypothyroidism and Hyperthyroidism may disrupt the skin’s ability to regulate moisture and temperature, leading to unexplained itching.
Systemic illnesses, including autoimmune disorders like Lupus and metabolic conditions such as Diabetes mellitus, can also present with itching. In addition, advanced kidney problems may cause a severe form of itching due to toxin buildup in the body.
Medications may be a factor
Certain drugs such as blood pressure medications or cholesterol-lowering treatments can list itching as a side effect. If symptoms begin after starting a new medication, it is advisable to consult a healthcare provider about possible alternatives.
When to seek medical attention
Health professionals recommend seeing a doctor if itching persists for more than two weeks without a clear cause, especially if it affects the entire body or is accompanied by other symptoms like fatigue or changes in skin or eye colour.
A medical evaluation may include blood tests to assess liver, kidney, and thyroid function. These checks help rule out serious conditions and guide appropriate treatment.
Take persistent symptoms seriously
While many cases of itching are mild and manageable, unexplained and ongoing discomfort should not be ignored. Identifying the root cause early can prevent complications and ensure effective treatment.
Experts emphasize that when itching does not improve with basic skincare, it may be more than a surface issue it could be the body’s way of signaling an underlying health concern.
Feeling unusually cold in a warm environment especially in the hands and feet is often dismissed as simple sensitivity to temperature. However, medical experts say persistent cold extremities may point to underlying issues involving circulation or the nervous system, some of which require medical attention.
Because the hands and feet are farthest from the heart, they are typically the first areas affected when blood flow is compromised. The body naturally prioritizes vital organs, meaning reduced circulation often shows up in the extremities as a constant feeling of cold, even in comfortable conditions.
Circulatory problems are a common cause
Poor circulation is one of the leading explanations for chronically cold hands and feet. Conditions such as Anemia reduce the body’s ability to transport oxygen, leaving extremities under-supplied. Symptoms may also include fatigue, pale skin, and shortness of breath, and diagnosis is typically confirmed through a blood test.
Hormonal disorders like Hypothyroidism can also play a role by slowing metabolism and reducing heat production. Individuals may experience weight gain, dry skin, and ongoing fatigue alongside cold sensitivity.
Another condition, Raynaud’s phenomenon, causes blood vessels in the fingers and toes to overreact to cold or stress. This can lead to noticeable color changes white, blue, then red as circulation fluctuates. While often manageable, it may signal underlying autoimmune issues.
More broadly, poor cardiovascular health can impair the heart’s ability to circulate blood effectively. When combined with symptoms such as chest discomfort or breathlessness, cold extremities may warrant prompt medical evaluation.
Nervous system factors also play a role
Temperature regulation is controlled by the Hypothalamus, which acts as the body’s internal thermostat. Disruptions caused by hormonal imbalances, neurological conditions, or medication can lead to inappropriate sensations of cold or heat.
Nerve damage, or Neuropathy, is another contributing factor. Often linked to diabetes or certain treatments like chemotherapy, it affects how the body perceives temperature. In addition to coldness, individuals may experience numbness, tingling, or burning sensations.
Stress and anxiety can further complicate matters. When the body activates its “fight-or-flight” response, blood vessels constrict, redirecting blood flow away from the extremities. Over time, chronic stress can lead to persistently cold hands and feet.
Medication side effects and warning signs
Some medications, including beta-blockers and stimulants, can narrow blood vessels and reduce circulation to the extremities. If symptoms begin after starting a new prescription, medical advice should be sought to explore possible alternatives.
Health professionals recommend seeking evaluation if cold hands and feet persist for several weeks or are accompanied by other symptoms such as fatigue, numbness, or breathing difficulties. Sudden onset or uneven temperature differences between limbs may also indicate a more serious issue.
A signal not to ignore
While often overlooked, chronically cold hands and feet may be an early warning sign of underlying health conditions. Most causes are manageable once identified, but timely evaluation is key.
Experts emphasize that persistent symptoms should not be dismissed as a harmless personal trait. Instead, they should be seen as the body’s way of signaling that something may need attention.
