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ADC Working to Produce Consensus Presidential Candidate, says Bolaji Abdullahi

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As Nigeria gradually advances toward the 2027 general elections, fresh political maneuvering is unfolding within the African Democratic Congress (ADC), where party leaders are intensifying efforts to produce a formidable presidential candidate capable of challenging the dominance of established political giants. At the centre of this evolving strategy is a growing push for a consensus candidate, a move party insiders believe could unify diverse interests, conserve resources, and present a stronger front ahead of the polls.

This position was clearly articulated by Bolaji Abdullahi, the Interim National Publicity Secretary of the ADC, who disclosed that the party is actively working behind the scenes to engineer a consensus among its leading aspirants. According to him, the ADC is now left with two primary options for selecting its presidential flag bearer: direct primaries or a consensus arrangement. However, he emphasized that consensus remains the preferred path due to its cost-effectiveness and its potential to reduce internal friction.

Abdullahi explained that the party’s decision is partly influenced by the evolving political and electoral environment, which has effectively ruled out indirect primaries involving delegates. This shift has forced political parties to reconsider their strategies, particularly those with limited financial resources compared to larger, more established parties. In this context, the ADC’s inclination toward consensus is both a pragmatic and strategic choice, aimed at maximizing unity while minimizing the financial burden associated with nationwide primary elections.

DDM News gathered that the conversation around consensus is taking place against the backdrop of growing speculation about high-profile political figures who could emerge under the ADC platform. Among the names frequently mentioned are Atiku Abubakar, Peter Obi, and Rotimi Amaechi—three influential politicians with significant national followings and established political structures.

The possibility of aligning such heavyweight figures under a single platform has generated both excitement and skepticism within political circles. On one hand, a successful consensus among these leaders could create a powerful coalition capable of reshaping Nigeria’s political landscape. On the other hand, achieving agreement among individuals with strong ambitions and distinct political bases presents a complex challenge that requires delicate negotiation and mutual concessions.

For the ADC, the stakes are particularly high. As a relatively smaller party compared to the ruling All Progressives Congress and the opposition Peoples Democratic Party, it must adopt innovative strategies to remain competitive. The consensus approach, therefore, is not merely about cost savings but also about creating a sense of unity and purpose that can attract broader support from voters seeking an alternative to traditional political alignments.

Abdullahi noted that consensus, if successfully implemented, could serve as the “best-case scenario” for the party. By rallying behind a single candidate, the ADC hopes to avoid the internal divisions that often accompany competitive primaries, divisions that can weaken a party’s chances in the general election. He stressed that the ongoing efforts are focused on building agreement among stakeholders and ensuring that the eventual candidate reflects the collective aspirations of the party.

DDM News understands that the push for consensus is also being driven by a broader recognition of the changing dynamics of Nigerian politics. The 2023 general elections demonstrated that voter preferences are evolving, with increasing demand for credible alternatives and issue-based campaigns. This shift has opened up opportunities for smaller parties like the ADC to position themselves as viable contenders, provided they can present a unified and compelling ticket.

However, the path to consensus is fraught with challenges. Each of the prominent figures being considered brings unique strengths and expectations to the table. Atiku Abubakar, for instance, remains one of the most experienced politicians in the country, with a vast network and a history of contesting presidential elections. Peter Obi, on the other hand, commands a strong following among younger voters and urban populations, having built a reputation around fiscal discipline and governance reforms. Meanwhile, Rotimi Amaechi is known for his administrative experience and influence within key political blocs.

Balancing these interests will require not only negotiation but also a clear framework for decision-making that is perceived as fair and transparent by all parties involved. Political analysts suggest that factors such as electability, regional balance, and party loyalty are likely to play critical roles in determining who eventually emerges as the consensus candidate.

Beyond the internal dynamics of the ADC, the broader political environment will also influence the outcome. The ruling APC, bolstered by its incumbency and extensive structure, remains a formidable force, while the PDP continues to maintain a significant presence across the country. For the ADC to break through this duopoly, it must not only unify its ranks but also articulate a vision that resonates with a wide spectrum of Nigerians.

The emphasis on consensus also reflects a growing awareness of the financial realities of modern political campaigns. Conducting direct primaries across Nigeria’s vast and diverse landscape requires substantial resources, which can strain party finances and divert attention from broader campaign objectives. By opting for consensus, the ADC aims to allocate its resources more efficiently, focusing on voter outreach, policy development, and coalition-building.

As discussions continue, party members and observers alike are watching closely to see whether the ADC can successfully navigate the complexities of consensus-building. The outcome will not only determine the party’s presidential candidate but also signal its readiness to compete at the highest level of Nigerian politics.

In the coming months, the success or failure of this strategy will become clearer as negotiations progress and alliances take shape. For now, the ADC’s commitment to consensus represents a bold attempt to redefine its political trajectory and position itself as a credible alternative in the 2027 elections. Whether this approach will yield the desired results remains to be seen, but it has undoubtedly added a new dimension to the unfolding political landscape in Nigeria.

2027: ADC Weighs Consensus Candidate for Presidential Election

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African Democratic Congress (ADC)

The African Democratic Congress (ADC) says it may go with a consensus candidate for the 2027 presidential election as part of its strategy.

The party’s spokesperson, Bolaji Abdullahi, shared this during a TV interview on AriseNews, explained that the ADC is currently weighing its options.

According to him, the party can either use direct primaries or adopt a consensus approach to choose its candidate.

He noted that indirect primaries are no longer an option due to changes in the Electoral Act.

Abdullahi said the party is leaning towards consensus mainly because it is more affordable and easier to manage.

He added that the ideal situation for the ADC would be for everyone to agree on one candidate without the need for a full contest.

He also took a swipe at the ruling All Progressives Congress (APC), saying the party’s unity depends heavily on its current leadership.

According to him, once President Bola Tinubu is no longer in power, the APC could struggle to stay together.

Abdullahi described the APC as a party that was mainly formed to win power and deliver leadership at specific times, suggesting it may not remain strong in the long run.

He further claimed that despite controlling many states and having strong numbers in the National Assembly, the APC appears worried about future elections.

In his view, Nigerians are becoming increasingly dissatisfied, and the ruling party may find it difficult to win in a truly free and fair election.

Meanwhile, the ADC is positioning itself as a strong opposition platform and has been linked with several big political names ahead of 2027, including Atiku Abubakar, Peter Obi, and Rotimi Amaechi. However, no official decisions have been made yet.

Lagos 2027: Fresh Twists Emerge as Lagos Governorship Race Intensifies

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As Nigeria gradually inches toward the 2027 general elections, political activity across the country is gathering unprecedented momentum, but nowhere is the unfolding drama more intense and consequential than in Lagos State. Widely regarded as Nigeria’s commercial nerve centre and one of Africa’s most economically significant subnational entities, Lagos is once again at the centre of a high-stakes political chess game as contenders position themselves to succeed the incumbent governor, Babajide Sanwo-Olu, who will complete his constitutionally permitted two terms.

With a population estimated at over 21 million people and an economy often described as one of the largest on the continent, the leadership of Lagos carries weight far beyond state boundaries. The individual who eventually emerges as governor will not only shape the trajectory of the state but also influence national politics, economic direction, and governance models across Nigeria. It is against this backdrop that the emerging succession battle is being closely watched, both within and outside political circles.

Since Nigeria’s return to democratic rule in 1999, Lagos has maintained a unique political continuity largely anchored within a single ideological bloc. Beginning with Bola Ahmed Tinubu, followed by Babatunde Fashola, Akinwunmi Ambode, and now Sanwo-Olu, governance in the state has remained within a closely knit political family that evolved from the Alliance for Democracy (AD) through the Action Congress (AC), Action Congress of Nigeria (ACN), and currently the ruling All Progressives Congress. This continuity has been credited with ensuring policy stability, especially in areas such as infrastructure development, revenue generation, and urban planning. However, it has also raised persistent questions about internal democracy and the influence of political kingmakers.

At the heart of the unfolding political intrigue is the re-emergence of Akinwunmi Ambode, whose return to the inner circle of the ruling party has sparked fresh speculation. Ambode, who served as governor from 2015 to 2019, remains a unique figure in Lagos politics as the only governor in the current democratic dispensation to have been denied a second term. His political downfall was widely attributed to a fallout with party leadership, stemming from disagreements over governance style and alleged deviation from established development frameworks.

After years of relative political silence, Ambode has gradually found his way back into the fold. His reinstatement into the influential Governor’s Advisory Council (GAC) has fueled rumours that he could be considered for a political comeback, possibly even securing the governorship ticket to complete what his supporters describe as an “unfinished mandate.” His recent public appearances have only intensified such speculation, although no official confirmation has been made.

However, the political terrain remains fluid, and emerging reports suggest that attention may be shifting toward the current Deputy Governor, Obafemi Hamzat. If eventual consensus within the party favours Hamzat, it would mark a historic moment, as he would become the first deputy governor in Lagos State to seamlessly succeed a sitting governor. Sources within party structures hint at ongoing consultations involving key stakeholders, including influential figures within the GAC led by Chief Tajudeen Olusi, although insiders maintain that no final decision has been reached.

DDM News gathered that the contest is far from a two-horse race, as a wide array of influential aspirants continues to position themselves strategically. Among them is Femi Gbajabiamila, a seasoned politician whose career trajectory has seen him rise from Lagos politics to become Speaker of the House of Representatives and now Chief of Staff to the President. Gbajabiamila’s deep-rooted connections within the political establishment and his longstanding association with Tinubu make him a formidable contender.

Another powerful figure in the mix is Mudashiru Obasa, whose influence within the state legislature and party structure cannot be underestimated. As the longest-serving Speaker in the history of the Lagos State House of Assembly, Obasa has demonstrated significant political resilience, notably reclaiming his position after a dramatic impeachment episode. Analysts view his ability to navigate such challenges as evidence of strong political machinery and grassroots support.

Also gaining attention is Hakeem Muri-Okunola, widely known as HMO, whose rise within government circles reflects a technocratic approach to governance. Unlike many of his counterparts who built their careers through electoral politics, Muri-Okunola’s reputation is anchored in administrative excellence, having served as Head of Service in Lagos State. His proximity to power and perceived competence have made him a subject of growing interest among political observers.

In addition, figures such as Tokunbo Abiru, Tunji Alausa, and Olajide Adediran are also being mentioned as potential contenders, each bringing unique strengths and constituencies to the race. While many of these aspirants are believed to enjoy varying degrees of support within the political establishment, the ultimate decision is expected to hinge on a complex interplay of loyalty, competence, and strategic considerations.

The influence of President Bola Ahmed Tinubu looms large over the entire process. As the central figure in Lagos’ political evolution, Tinubu’s endorsement is widely seen as a निर्णing factor in determining who eventually clinches the party ticket. This reality has led to intense lobbying and alignment efforts among aspirants, all seeking to secure the backing of the political leader often referred to as the architect of modern Lagos politics.

Meanwhile, the issue of zoning continues to generate debate. Lagos has historically operated an informal rotational arrangement among its three senatorial districts—Lagos West, Lagos Central, and Lagos East. With Sanwo-Olu hailing from Lagos Central and his predecessor Ambode from Lagos East, many analysts argue that the pendulum may swing back to Lagos West, the most populous and politically influential district. However, zoning has never been strictly enforced in the state, and political pragmatism often overrides such considerations.

DDM News understands that beyond the internal dynamics of the ruling party, opposition forces are also watching developments closely, hoping to capitalize on any cracks within the dominant political structure. The 2023 elections demonstrated that Lagos is no longer an impregnable fortress, as opposition parties made notable inroads, particularly among younger and urban voters. However, internal divisions and lack of cohesion have continued to undermine their ability to mount a sustained challenge.

For many observers, the unfolding contest is a reflection of both continuity and change within Lagos politics. While the dominance of the ruling political family appears intact, the increasing number of aspirants and the diversity of their backgrounds suggest a subtle shift toward broader participation within the system. Yet, the fundamental question remains whether this process will produce a candidate who not only enjoys elite backing but also resonates with the aspirations of ordinary Lagosians.

Political analysts emphasize that the strength of Lagos’ governance model has been its continuity, which has enabled long-term planning and execution of major projects. However, they also caution that maintaining this legacy will require careful balancing of competing interests, transparent decision-making, and a renewed focus on inclusivity.

As the 2027 election approaches, the race for Lagos Government House is shaping up to be a defining moment in Nigeria’s political landscape. With powerful actors, strategic calculations, and high public interest all converging, the eventual outcome will likely set the tone for governance in the state for years to come. What remains certain is that the battle for Lagos is not just about who governs next—it is about the future direction of one of Africa’s most dynamic cities and the enduring influence of its political architecture.

Jason Derulo Reveals Why He’s No Longer Rushing Into Marriage at 37

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Global pop star Jason Derulo has shared a candid glimpse into his personal life, revealing that marriage is no longer a priority for him at 37, despite once believing he would have settled down much earlier. Speaking in a recent interview with Graham Bensinger, the singer admitted that his current bachelor status is not what he had envisioned growing up, as he always imagined building a life with a partner at a younger age.

Reflecting on his past relationships, Derulo explained that he approached love with sincerity and long-term intentions, often believing that the women he dated could be “the one.” However, his perspective has shifted over time, influenced by both his personal experiences and what he has witnessed within the entertainment industry. According to him, being constantly exposed to high-profile breakups and complicated relationships has made him more cautious about the idea of marriage.

He noted that many relationships, even those that appear stable on the surface, can unravel unexpectedly, especially under public scrutiny. These observations have made him more aware of how quickly situations can change, leading him to rethink the idea of rushing into a lifelong commitment. Rather than following societal expectations, Derulo now places greater importance on emotional readiness and personal clarity.

The singer’s own romantic history has also contributed to his current outlook. He was previously in a widely publicized relationship with Jordin Sparks, which lasted several years before ending in 2014. More recently, he welcomed a son with Jena Frumes in 2021, though the relationship ended shortly after the birth of their child. Despite the breakup, Derulo has remained actively involved in his role as a father, often expressing how important that part of his life is to him.

While he has not completely ruled out marriage in the future, Derulo made it clear that he is no longer in a rush to walk down the aisle. Instead, he is focused on living intentionally, growing as an individual, and making decisions that align with his current reality rather than past expectations. His comments reflect a broader shift in how many people today view relationships, choosing to prioritize personal development and stability over traditional timelines.

For now, Derulo appears content with where he is in life, balancing his successful music career, business ventures, and fatherhood, while remaining open to love when the right situation presents itself.

Nigerian X User Sparks Buzz After Revealing ₦32 Million Payout From Elon Musk’s Platform

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A Nigerian content creator has captured widespread attention online after disclosing a remarkable ₦32 million payout from the social media platform X (formerly Twitter), owned by tech billionaire Elon Musk.

The creator, identified as Oyindamola and known on the platform as @dammiedammie35, shared the update in a post that quickly went viral, drawing reactions from thousands of users across Nigeria and beyond. His revelation has reignited conversations around digital monetisation and the earning potential available to content creators on global platforms.

According to Oyindamola, the payout came despite a major setback. He revealed that his account had been restricted for a significant period, a situation that typically limits visibility and prevents access to monetisation features such as ad revenue sharing.

Rather than stepping away, he explained that he remained consistent, continuing to post content while repeatedly appealing the restriction. His persistence eventually paid off when the limitation was lifted, allowing him to qualify for earnings on the platform.

In his viral post, he expressed gratitude and surprise at the outcome, noting that he chose not to be discouraged during the restriction period. The payout, he suggested, was the result of sustained effort and belief in the platform’s opportunities.

The development has sparked renewed interest among Nigerian users exploring ways to earn income through digital platforms. Since the introduction of monetisation features on X, eligible users can earn revenue based on engagement metrics, particularly from impressions generated on their posts.

For many creators, Oyindamola’s story serves as a powerful example of how consistency and patience can translate into significant financial rewards, even in the face of temporary setbacks.

The payout also reflects a broader shift in the global creator economy, where social media platforms are increasingly offering financial incentives to retain active users and reward high-performing content. With Africa’s digital community continuing to expand rapidly, more Nigerian creators are positioning themselves to benefit from these opportunities.

Industry observers note that while such large payouts may not yet be common, they highlight the growing viability of content creation as a source of income, particularly for individuals who are able to build strong engagement and loyal audiences online.

As the story continues to circulate, many users have described it as both motivating and eye-opening. It reinforces the idea that success on digital platforms often requires resilience, adaptability, and a long-term mindset.

For aspiring creators, Oyindamola’s experience underscores a key lesson: setbacks do not necessarily define outcomes. With persistence and consistent output, opportunities can still emerge  sometimes in unexpectedly significant ways.

BREAKING: Kwankwaso Resigns from NNPP

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BREAKING NEWS

Former Kano State Governor, Rabiu Musa Kwankwaso, has resigned from the New Nigeria People’s Party (NNPP), saying the current political situation in the country calls for a new direction.

In a statement released on Sunday, Kwankwaso said his resignation takes immediate effect.

He described the decision as a tough one, especially considering his long history with the party, but explained that recent developments in Nigeria’s political space made it necessary for him to move on.

According to him, the shift is part of a broader plan to align with a platform that gives him a better chance to contribute to meaningful change in the country.

Kwankwaso also took time to thank the party’s leadership, including National Chairman Ajuji Ahmed, as well as members across all levels, for their support during his time in the NNPP.

22 Migrants Die Off Greece After Six Days At Sea

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At least 22 migrants have died off the coast of Greece after spending six days drifting at sea in a small rubber boat.

According to survivors, the group ran out of food and water during the journey. Some of those who died were reportedly thrown overboard on the orders of a smuggler.

A total of 26 people, including a woman and a child, were eventually rescued by a vessel operated by Europe’s border agency near the island of Crete. Two of the survivors were taken to hospital for treatment. �

Reuters

The migrants had set out from Tobruk in eastern Libya on March 21, hoping to reach Greece, which is often seen as a gateway into Europe.

Greek authorities say they have arrested two young men suspected of organizing the journey.

This tragic incident highlights the dangers many migrants face while attempting the risky sea crossing from North Africa to Europe—a route that has already claimed hundreds of lives this year alone.

US Weighs Possible Ground Operations in Iran Despite Talks

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Iran’s parliament speaker, Mohammad Bagher Ghalibaf, has accused the United States of secretly preparing for a ground invasion, even while publicly talking about peace negotiations.

Speaking on Sunday, Ghalibaf said the US is sending mixed signals talking about dialogue on one hand, while allegedly planning military action behind the scenes.

According to him, Iranian forces are ready and waiting.

He warned that if American troops step onto Iranian soil, they will face serious resistance.

He also threatened consequences for US allies in the region.

His comments come as the conflict in the Middle East enters its second month.

The war reportedly began on February 28 after joint airstrikes by the US and Israel on Iran, which killed the country’s supreme leader and escalated tensions across the region.

The situation has already started affecting global trade, especially in the Strait of Hormuz a key route for oil and gas shipments which is now nearly shut down due to the fighting.

Ghalibaf called on Iranians to stay united, describing the situation as a major global conflict that has reached a critical point.

He insisted that Iran is determined to defend itself and make the US “regret” its actions.

APC Elects New National Working Committee at Abuja Convention

DDM News

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APC flag

The All Progressives Congress (APC) has elected a new set of national officers at its National Convention held at Eagle Square in Abuja.

All Progressives Congress confirmed the emergence of new national executives during its 4th Elective National Convention held on Friday night, following a consensus arrangement among party stakeholders.

Prof. Nentawe Yilwatda was returned as National Chairman, while Senator Surajudeen Ajibola Basiru emerged as National Secretary. Their emergence was announced by the Convention Election Committee alongside other newly elected National Working Committee (NWC) members who will oversee the affairs of the party going forward.

The convention was attended by top political leaders, including President Bola Tinubu, Vice President Kashim Shettima, Senate President Godswill Akpabio, and Speaker Tajudeen Abbas, among other senior party figures.

Delegates and stakeholders from across the country were also present to participate in the process that produced the new leadership structure of the ruling party.

New APC National Working Committee Members

National Chairman: Prof. Nentawe Yilwatda

Deputy National Chairman (North): Ali Bukar Dalori

Deputy National Chairman (South): Dr. Benjamin Obi Nwoye

National Secretary: Sen. Surajudeen Ajibola Basiru

Deputy National Secretary: Prof. AbdulKarim Abubakar Kana

National Legal Adviser: Murtala Aliyu Kankia

National Treasurer: Uguru Mathew Ofoke

National Financial Secretary: Amb. Haruna Ginsau

National Organising Secretary: Muhammad Sulaiman Argungu, OFR

Deputy National Organising Secretary: Barr. Emeka Okafor

National Welfare Secretary: Donatus Enyinnah Nwankpa

Deputy National Welfare Secretary: Dr Christopher Michael Akpan

National Publicity Secretary: Felix Morka

Deputy National Publicity Secretary: Hon. Meseko Durosinmi Josiah

National Auditor: Sen. Abubakar Maikafi

National Women Leader: Dr Mary A. Idele

Deputy National Women Leader: Zainab Abubakar Ibrahim

National Youth Leader: Dayo Israel

National Leader, Persons with Disabilities: Aare Durotolu Oyebode Bankole

Deputy National Financial Secretary: Hammam Adamu Ali Kumo

Zonal Ex-Officio Members

North Central: Dr Opawoye Oluwatoyin Bunmi

North East: Adamu Jallah

North West: Kano Muhammed Jamu Yusuf

South East: Hon. Ikechukwu Umeh

South South: Mr Francis Kolokolo

South West: Hon. Bunmi Orinow

Party leaders described the convention as a demonstration of unity and internal stability within the ruling party ahead of future electoral contests.

US Plans Ground Attack on Iran Despite Talks — Iranian Speaker

DDM News

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United States president Donald Trump.

(DDM) – Iran’s parliament speaker has claimed that the United States is secretly planning a ground attack, escalating tensions in the US-Iran conflict despite ongoing public diplomatic talks.

According to the speaker, the alleged plan reflects a contradiction between Washington’s public statements and its military posture in the region. He warned that any ground invasion would be met with strong resistance from Iranian forces.

The allegation comes amid already heightened tensions between both countries, with continued military activity and diplomatic efforts running in parallel. Analysts say the situation remains volatile, with both sides maintaining high levels of alert.

While no official confirmation has been made by US authorities regarding a ground invasion plan, reports indicate increased military readiness and strategic positioning in the region, fueling speculation about possible escalation.

Iranian officials have repeatedly warned against any foreign military presence on their soil, insisting that the country is fully prepared to respond to any aggression. The speaker’s remarks add to growing rhetoric between both nations as the situation continues to develop.

Security observers caution that any move toward ground operations could significantly widen the conflict and increase the risk of regional instability.

Diplomatic efforts are still ongoing, but mistrust between both sides continues to deepen, raising concerns among international stakeholders about the potential for further escalation.

NDLEA Uncovers Cocaine in Dry Fish, Arrests Elderly Suspect with Meth

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(DDM) — Operatives of the National Drug Law Enforcement Agency have recorded a major breakthrough in ongoing anti-drug operations, uncovering cocaine concealed in dry fish heads and arresting an elderly suspect found in possession of methamphetamine.

The agency disclosed that the unusual concealment method was discovered during routine inspections, highlighting the increasingly sophisticated tactics employed by drug traffickers to evade detection. Officials noted that the cocaine was carefully hidden inside processed dry fish, a method designed to bypass standard security checks.

In a separate operation, NDLEA operatives arrested an elderly man, described as a “grandfather,” who was found with quantities of methamphetamine. Authorities said the suspect is currently in custody and undergoing interrogation as investigations continue into the source and intended distribution of the illicit substance.

The agency further revealed that additional raids conducted across different locations led to the seizure of large consignments of cannabis and skunk, reinforcing concerns about the scale and spread of drug trafficking networks within the country.

NDLEA officials emphasized that the operations are part of a broader strategy to dismantle drug syndicates and disrupt supply chains, particularly those targeting vulnerable populations. They warned that traffickers are constantly devising new methods, making it imperative for enforcement agencies to remain vigilant and proactive.

Security analysts say the discovery of cocaine hidden in dry fish underscores the evolving nature of drug smuggling techniques, with traffickers increasingly exploiting everyday commodities to conceal illegal substances. They stress that enhanced surveillance and intelligence gathering are critical in combating such trends.

The arrest of an elderly suspect has also drawn attention to the widening demographic involvement in drug-related crimes, with experts noting that economic hardship and organized criminal influence may be contributing factors.

Authorities reiterated their commitment to intensifying enforcement operations nationwide, assuring Nigerians that efforts to combat drug trafficking will continue without relent. The agency also called on the public to provide useful information that could aid in identifying and apprehending suspects involved in illicit drug activities.

Public health experts have meanwhile warned about the dangers posed by the circulation of hard drugs such as cocaine and methamphetamine, noting their devastating impact on individuals, families, and communities. They urged increased awareness and preventive measures to curb drug abuse.

As NDLEA sustains its crackdown, observers say the latest seizures highlight both the scale of the challenge and the urgency of coordinated action to tackle drug trafficking and its far-reaching consequences across Nigeria.

Remains of El-Rufai’s Mother Arrive Abuja for Burial

DDM News

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(DDM) — The remains of Hajiya Umma El-Rufai, mother of former Kaduna State governor Nasir El-Rufai, have arrived in Abuja ahead of her final burial rites.

Family sources confirmed that the late matriarch passed away in Cairo, Egypt, where she had been receiving medical care prior to her death, marking the end of a life described by close associates as devoted to family and community values.

The body was received in Abuja by family members, political associates, and well-wishers who gathered to pay their last respects. Arrangements were immediately set in motion for her burial in accordance with Islamic rites, which traditionally emphasize prompt interment.

The development has drawn condolences from political leaders, associates, and sympathizers across the country, many of whom have described the loss as a painful moment for the El-Rufai family. Tributes have continued to pour in, reflecting the respect and recognition accorded to the family within Nigeria’s political space.

Observers note that the passing of Hajiya Umma El-Rufai comes at a time when her son remains an influential figure in national politics, having served as governor of Kaduna State and holding various positions of public importance over the years.

Friends and associates of the family have highlighted her role as a strong pillar of support, noting that her influence extended beyond her immediate household into the wider community. She is remembered for her humility, guidance, and commitment to values that shaped those around her.

Islamic clerics are expected to lead funeral prayers, with attendees drawn from political, religious, and traditional circles. The burial is anticipated to follow established customs, with prayers offered for her soul and for strength for the bereaved family.

Analysts say such moments of personal loss often transcend political divides, bringing together individuals from different backgrounds in shared grief and solidarity. Messages of sympathy have reportedly come from across party lines, reflecting the human dimension of public life.

The passing also underscores the enduring role of family in shaping the lives of public figures, with many acknowledging the foundational influence of parents in leadership journeys.

As preparations for the burial proceed, the El-Rufai family continues to receive visitors offering condolences and support during this difficult period.

Wike Dismisses Supreme Court Appeal, Insists PDP Convention Will Hold

DDM News

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Federal Capital Territory (FCT) Minister, Nyesom Ezenwo Wike
Federal Capital Territory (FCT) Minister, Nyesom Ezenwo Wike

(DDM) — The Minister of the Federal Capital Territory, Nyesom Wike, has downplayed the impact of a Supreme Court appeal filed by a faction of the Peoples Democratic Party, declaring that it poses no threat to the party’s forthcoming national convention.

Wike, speaking in Abuja after inspecting preparations at the Moshood Abiola National Stadium Velodrome, maintained that the convention scheduled for March 29 and 30 would proceed as planned despite internal disagreements within the party.

The appeal, filed by a faction led by Kabiru Tanimu Turaki, has stirred debate within PDP circles, but Wike insisted it holds no consequence for the party’s immediate activities or long-term strategy.

He described the legal action as inconsequential, stressing that the party remains focused on strengthening its internal structure and preparing for future electoral contests, particularly the 2027 general elections.

According to the minister, reconciliation within the PDP is an ongoing process that will not be disrupted by the convention. He noted that efforts to address grievances among party members would continue before, during, and after the gathering.

Wike further expressed confidence in the PDP’s prospects, boldly stating that the party would surprise Nigerians in the next general election, signaling optimism about its chances of regaining political dominance.

He was joined during the inspection by several top party figures, including former Abia State governor Okezie Ikpeazu, who chairs the National Convention Planning Committee, as well as other members of the party’s leadership structure.

The minister emphasized that internal disagreements are natural in a large political organization like the PDP, describing the party as broad enough to accommodate diverse interests and opinions. He argued that what matters most is the ability to manage differences effectively in the collective interest of the party.

On the issue of zoning, Wike revealed that the PDP has already reached a consensus on the distribution of key political positions, noting that the presidency has been zoned to the South while the national chairmanship has been allocated to the North.

Analysts say this arrangement could play a critical role in reducing tensions within the party and fostering unity ahead of the convention, which is expected to shape the PDP’s direction heading into 2027.

Observers also note that Wike’s firm stance reflects a broader attempt by party leadership to project stability and cohesion despite ongoing internal disputes and factional pressures.

As preparations for the convention enter the final phase, attention remains focused on how the PDP will navigate its internal challenges while positioning itself as a viable alternative in Nigeria’s evolving political landscape.

Police Clamp Down on Traffic Violators in Delta, 68 Prosecuted

DDM News

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(DDM) — The Nigeria Police Force in Delta State has launched a major enforcement operation against traffic offenders, leading to the prosecution of 68 individuals for various road violations.

The crackdown, which targeted key urban areas across the state, is part of renewed efforts by authorities to restore order on the roads and reduce accidents caused by reckless driving and disregard for traffic regulations.

Police officials disclosed that the offenders were apprehended for a range of violations, including driving against traffic, operating vehicles with covered or obscured number plates, and other infractions considered dangerous to public safety.

According to the command, the arrested individuals were swiftly arraigned in court, where fines and penalties were imposed in line with existing traffic laws. Authorities emphasized that the enforcement exercise is not intended as a punitive measure alone but as a deterrent to discourage future violations.

The police noted that the increasing rate of traffic offenses has contributed significantly to road accidents and congestion in Delta State, prompting the need for stricter enforcement and compliance. Officials warned that such operations would be sustained to ensure that motorists adhere strictly to traffic regulations.

Residents and road users have expressed mixed reactions to the development, with some commending the police for taking decisive action, while others called for improved road infrastructure and better traffic management systems to complement enforcement efforts.

Security analysts and transport experts argue that consistent enforcement, combined with public awareness campaigns, is essential to changing driver behavior and promoting a culture of road safety. They also stressed the importance of collaboration between traffic management agencies and law enforcement authorities.

The Delta State Police Command reiterated its commitment to protecting lives and maintaining public order, urging motorists to comply with traffic rules and avoid actions that could endanger themselves and others.

Authorities further warned that individuals found violating traffic laws in subsequent operations would face stiffer penalties, including possible vehicle impoundment and prosecution. They also encouraged members of the public to report reckless drivers and traffic offenders to the appropriate authorities.

Observers note that the crackdown signals a shift toward stricter enforcement of traffic laws in Delta State, as the government and security agencies intensify efforts to curb indiscipline on the roads and improve overall public safety.

Army Cracks Down Nationwide, Arrests 20 Suspects, Rescues Nine Victims

DDM News

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army

(DDM) — The Nigerian Army has intensified its nationwide security operations, leading to the arrest of 20 suspected criminals and the rescue of nine victims across multiple regions of the country.

The coordinated operations, carried out in different states, are part of ongoing efforts by the military to dismantle criminal networks and restore stability in areas affected by insecurity. Military authorities said the missions targeted kidnapping syndicates, armed bandits, and other organized criminal groups threatening public safety.

According to official sources, troops conducted intelligence-driven raids on identified hideouts, leading to the successful apprehension of suspects believed to be involved in various criminal activities. The operations also resulted in the rescue of victims who had reportedly been held in captivity under harsh conditions.

The Army noted that the rescued individuals have since been handed over to relevant authorities for medical attention and further support, while investigations are ongoing to uncover additional details about the criminal networks involved.

Security analysts say the latest operations reflect a renewed push by the military to confront rising insecurity across Nigeria, particularly in regions grappling with banditry, kidnapping, and insurgency. They argue that sustained pressure on criminal elements is essential to disrupting their operations and restoring public confidence.

The Army further disclosed that several items, including weapons and logistical materials, were recovered during the raids, though details of the seizures were not fully disclosed. Authorities emphasized that such recoveries are critical in weakening the operational capacity of criminal groups.

Military officials reiterated their commitment to safeguarding lives and property, assuring Nigerians that operations will continue until all threats are neutralized. They also called on citizens to support security agencies by providing timely and credible information that can aid intelligence gathering.

Observers note that while such successes are commendable, long-term solutions to insecurity will require a combination of military action, improved intelligence coordination, and socio-economic interventions aimed at addressing the root causes of crime.

There have also been calls for stronger collaboration between security agencies and local communities to ensure sustained peace and prevent the re-emergence of criminal networks. Experts warn that without continuous engagement and monitoring, dismantled groups could reorganize and resume operations.

As Nigeria continues to battle multiple security challenges, the latest operations by the Army are seen as a significant step in the ongoing effort to curb criminal activities and protect vulnerable communities across the country.

Kwankwaso Set to Join ADC in Major Political Shift

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Senator Rabiu Kwankwaso and Mr. Peter Obi having a chat.
Senator Rabiu Kwankwaso and Mr. Peter Obi having a chat.

Senator Rabiu Musa Kwankwaso is set to officially join the African Democratic Congress (ADC), according to an announcement from the Kwankwasiyya Movement.

The move will take place on Monday, March 30, 2026, at his residence in Gidan Kwankwasiyya, Kano, where he is expected to formally register with the party by noon.

Following the announcement, members of the Kwankwasiyya Movement across the country have been urged to also join the ADC in their respective wards, local governments, and states.

The movement’s spokesperson, Dr. Habibu Sale Mohammed, explained that the decision was made in the interest of strengthening democracy and promoting better leadership. He noted that the group remains focused on improving governance and ensuring that the people’s voices are properly represented.

According to him, the move reflects the collective will of the people and the movement’s commitment to democratic values.

He also emphasized that protecting democracy and respecting the wishes of citizens remain top priorities.

Kwankwaso, who has a strong support base, especially in Kano State, has long been the face of the Kwankwasiyya Movement. His decision to join the ADC is already generating reactions and is expected to reshape parts of Nigeria’s political space.

Members of the movement have also been encouraged not just to register with the ADC, but to actively participate and contribute to the party’s growth at all levels.

While the full impact of this decision is yet to unfold, many believe it could play a significant role in upcoming elections and influence future political alignments in the country.

Dr. Mohammed ended by assuring that the movement remains united and committed to building a better Nigeria, adding that this marks the beginning of a new phase in their political journey.

Nationwide March Erupts as Group Pressures ADC to Hand Obi Ticket

DDM News

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(DDM) — A fresh wave of political momentum swept across Nigeria on Saturday as supporters under the Village Boys Movement (VBM) staged a coordinated nationwide march demanding that African Democratic Congress hand its 2027 presidential ticket to Peter Obi.

The demonstration, branded as a “2 Million Man March and ADC Registration Drive,” took place simultaneously across multiple states including Abia, Adamawa, Anambra, Ebonyi, Plateau, Jigawa, Kaduna, Ondo, Ogun, Oyo, Kogi, and Edo, signaling what organizers described as a growing grassroots political awakening.

The scale and coordination of the march have sparked conversations within political circles, with analysts interpreting it as an early show of strength by pro-Obi groups seeking to shape the 2027 electoral landscape long before formal campaigns begin.

In a statement released after the exercise, the Village Headmaster of the movement, Tochukwu Ezeoke, said the march was not merely symbolic but a strategic mobilisation effort aimed at converting popular support into structured political participation.

He noted that beyond the street demonstrations, the movement actively registered Nigerians into the ADC, positioning the party as a potential vehicle for what supporters describe as a “new political order.”

VBM emphasized that the phased nature of the mobilisation was intentional, designed to sustain national momentum and deepen grassroots engagement in the weeks ahead. According to the group, the exercise marks the beginning of a broader, long-term strategy to build a formidable political base across all regions of the country.

The movement argued that Nigeria is witnessing a surge in citizen-driven political consciousness, fueled by dissatisfaction with existing governance structures and a growing demand for credible leadership. It insisted that the time has come for political parties to align with the will of the people or risk losing relevance.

Referencing ongoing political developments, the group pointed to discussions within the Peoples Democratic Party, All Progressives Congress, and Labour Party, as well as positions taken by the Southern and Middle Belt Leaders Forum, to underscore increasing calls for a Southern presidency in 2027.

VBM maintained that granting Obi the ADC ticket would not only reflect public sentiment but also position the party as a credible alternative capable of challenging dominant political forces.

The group further declared that its mission goes beyond endorsements, stressing its commitment to mobilising millions of Nigerians across villages, towns, and urban centers to drive what it described as a decisive political shift.

Observers say the development adds a new layer to Nigeria’s evolving political dynamics, as grassroots movements begin to assert influence in shaping party decisions and candidate selection processes ahead of 2027.

With the march drawing attention nationwide, many now see it as an early signal that the battle for Nigeria’s next presidency may be driven not just by political elites, but by organised citizen movements determined to redefine the country’s democratic future.

Peter Obi Visits Aba, Engages ADC Stakeholders, Promotes Production Economy

DDM News

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(DDM) — Former presidential candidate Peter Obi has reiterated his call for a shift from a consumption-driven economy to a production-based model during a recent visit to Aba, Abia State.

Obi disclosed that his trip to Aba on Saturday, March 28, 2026, was in response to an invitation from Senator Enyinnaya Abaribe, where he also met with stakeholders of the Africa Democratic Congress (ADC) to discuss national development and political engagement.

He expressed appreciation to Senator Abaribe and his team for the warm reception accorded him during the visit, noting that the engagement provided an opportunity for meaningful dialogue with key political and economic stakeholders in the state.

The former Anambra State governor also commended Abia State Governor Alex Otti for what he described as commendable efforts in developing Aba, popularly known as Enyimba City, highlighting ongoing improvements in infrastructure and governance.

During his visit, Obi granted a one-hour interview on Magic FM, marking his first appearance on both radio and television platforms in 2026. He thanked the media organization and ADC stakeholders for what he described as a productive interaction focused on national issues and the future of Nigeria.

Speaking on economic transformation, Obi emphasized the strategic importance of Aba in Nigeria’s industrial development, particularly in garment and shoe manufacturing. He noted that Aba has the potential to significantly boost Nigeria’s economy if properly supported, drawing comparisons with countries like Bangladesh and Vietnam, which generate substantial revenue from similar industries.

According to him, Nigeria can achieve similar success by investing in local production, improving infrastructure, and creating an enabling environment for small and medium-scale enterprises. He stressed that shifting focus to production would enhance job creation, reduce dependency on imports, and strengthen the nation’s economic resilience.

Obi further identified leadership as a major challenge facing Nigeria, arguing that the country requires competent, compassionate, and committed leaders to drive sustainable development. He maintained that effective governance remains key to unlocking Nigeria’s vast economic potential.

Political observers note that Obi’s visit to Aba and engagement with ADC stakeholders may signal ongoing political realignments ahead of the 2027 general elections, as opposition figures continue to build alliances and strengthen grassroots connections.

His message concluded with a renewed expression of optimism about Nigeria’s future, reinforcing his belief that meaningful change is achievable through deliberate reforms and collective effort.

Fitness Guide: Effective Exercises to Strengthen and Shape the Glutes

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Building stronger glute muscles can improve posture, enhance mobility, and contribute to overall lower-body strength. While genetics and body composition influence appearance, consistent strength training and targeted exercises can help improve muscle tone and definition.

Understanding the Glutes

The gluteal muscles comprising the gluteus maximus, medius, and minimus form the foundation of the buttocks. These muscles are engaged in everyday movements such as walking, climbing stairs, and running. Strength training helps activate and develop them further, contributing to improved shape and function.

Key Exercises for Glute Strength

Squats
Squats are widely regarded as one of the most effective lower-body exercises. They primarily target the glutes while also engaging the thighs and core. Proper form involves lowering the hips as if sitting back into a chair while keeping the chest upright and knees aligned.

Lunges
Lunges strengthen the glutes, thighs, and calves while also improving balance. Variations include forward, backward, and side lunges, each targeting the muscles slightly differently. Maintaining proper knee alignment and posture is essential to avoid strain.

Bridges and Hip Lifts
Glute bridges isolate the glute muscles while also engaging the hamstrings and hips. By lifting the hips off the ground from a lying position, this movement helps activate and strengthen the posterior chain.

Leg Raises and Side-Lying Exercises
Side leg raises and similar movements target the smaller glute muscles, including the gluteus medius and minimus, which are important for hip stability and alignment.

Stability Ball Exercises
Exercises performed on a stability ball, such as ball squats or hip lifts, can enhance balance and core engagement while also activating the glutes.

Functional and Dynamic Movements
Exercises like mountain climbers combine cardio with core and lower-body engagement, offering both strength and endurance benefits.

Incorporating Cardio Activity

In addition to strength training, cardiovascular exercises such as walking uphill, cycling, stair climbing, and using elliptical machines can help engage the glutes while supporting overall fitness. Incline walking, in particular, increases glute activation and calorie expenditure.

Training Considerations

Fitness experts note that higher repetitions with moderate resistance can help improve muscle tone, while heavier resistance with lower repetitions may support muscle growth. A balanced routine typically includes both strength training and cardiovascular exercise.

Nutrition also plays a role in body composition. Maintaining a balanced diet and managing calorie intake can influence fat levels and muscle definition in the gluteal region.

Consistent exercise, proper form, and a well-rounded fitness plan are key factors in developing stronger and more defined glute muscles over time.

Primary Biliary Cholangitis Shows Disproportionate Impact on Women

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Primary biliary cholangitis (PBC), an autoimmune liver disease, affects women at significantly higher rates than men, with experts estimating that up to 90% of diagnosed cases occur in women, particularly between the ages of 40 and 60.

Why Women Are More Affected

Although the exact cause remains unclear, researchers point to a combination of hormonal, genetic, and immune system factors.

Hormonal influence:
Estrogen is believed to play a key role in shaping immune responses. Fluctuations in hormone levels such as during menstruation or menopause may contribute to the development or progression of autoimmune conditions like PBC. Estrogen can also influence bile duct cells, potentially worsening liver damage.

Genetic factors:
Family history increases the likelihood of developing PBC. Studies show that first-degree relatives of affected individuals are at higher risk, while identical twins have a significantly increased chance of sharing the condition. Researchers are also examining the role of the X chromosome, which may help explain why women are more susceptible.

Immune system differences:
Women generally have stronger immune responses than men. While this can offer better protection against infections, it also raises the risk of autoimmune diseases, where the body mistakenly attacks its own tissues.

Gut bacteria and infections:
Emerging research suggests that differences in gut bacteria may influence PBC risk. Certain bacterial patterns have also been linked to a higher likelihood of infections, including urinary tract infections, which appear more common among women with PBC.

Pregnancy and PBC

While PBC is most often diagnosed in middle age, it can affect women during their reproductive years. Medical experts warn that pregnancy in women with PBC may carry increased risks, including complications such as miscarriage or preterm delivery, particularly in advanced stages of the disease.

However, many women with well-managed PBC go on to have successful pregnancies. Specialists recommend coordinated care involving both liver experts and obstetricians. Standard treatment with ursodeoxycholic acid (UDCA) is generally considered safe during pregnancy and breastfeeding.

Living With PBC

Beyond its physical effects, PBC can significantly impact daily life and overall well-being.

Fatigue:
Persistent fatigue is one of the most common and disabling symptoms. It can interfere with routine activities, work performance, and social interactions, often requiring patients to seek additional support from family or caregivers.

Bone health risks:
Women with PBC face an increased risk of osteoporosis. Doctors may recommend calcium and vitamin D supplementation, alongside weight-bearing exercises, to maintain bone strength.

Mental health impact:
Living with a chronic illness can contribute to depression, anxiety, and emotional stress. Studies indicate that a substantial proportion of people with PBC experience reduced quality of life due to ongoing symptoms.

Managing the Condition

Health professionals emphasize a comprehensive approach to care, including:

  • Regular medical monitoring and adherence to prescribed treatments
  • Balanced nutrition and physical activity
  • Mental health support, including counseling when needed
  • Strong social support systems

Patient advocacy groups such as the American Liver Foundation provide educational resources and support networks for individuals living with PBC.

As research continues, experts stress the importance of early diagnosis and personalized care to help women manage PBC effectively and maintain quality of life.

Mental Health Challenges Linked to Primary Biliary Cholangitis

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BREAKING: Kwankwasiyya Movt’ Directs Members to Join ADC Ahead of Kwankwaso’s Defection

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2023 New Nigeria People’s Party (NNPP) presidential candidate, Senator Rabiu Musa Kwankwaso
2023 New Nigeria People’s Party (NNPP) presidential candidate, Senator Rabiu Musa Kwankwaso

The Kwankwasiyya Movement has instructed its members nationwide to register with the African Democratic Congress (ADC), confirming that its leader, Rabiu Musa Kwankwaso, is set to leave the New Nigeria Peoples Party (NNPP).

In a statement issued on Saturday, the movement’s spokesperson, Habibu Sale Mohammed, said all arrangements had been concluded for Kwankwaso to join the ADC.

According to the statement, the former Kano State governor will officially register as a member of the party on Monday, March 30, 2026, at his residence in Kano.

The movement subsequently directed its supporters across the country to follow suit by registering with the ADC in their respective wards, local government areas, and states. Members were also urged to actively participate in party activities at all levels.

Describing the move as strategic, the group said the decision was taken in the best interest of the movement and the country, stressing its commitment to democratic values and good governance.

The development signals a major political shift ahead of the 2027 general elections, as opposition figures continue to explore alliances aimed at challenging President Bola Tinubu.

Further details on the defection are expected in the coming days.

When a Liver Transplant Becomes Necessary for Primary Biliary Cholangitis

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Primary biliary cholangitis (PBC) is a chronic liver disease that can progress over time to severe damage. In advanced stages, when the liver can no longer function properly, a liver transplant may become the only effective treatment option.

When is a transplant needed?
A liver transplant is typically considered when PBC leads to liver failure or when treatments no longer control the disease. Doctors may recommend a transplant if:

  • Medications fail to slow disease progression
  • Severe scarring of the liver (cirrhosis) develops
  • Complications such as internal bleeding or liver cancer occur

In some cases, referral for transplant evaluation begins even before symptoms become severe, especially in late-stage disease.

Signs the disease is advancing
Doctors monitor patients closely for signs that the liver is failing. These may include:

  • Fluid buildup in the abdomen
  • Persistent fatigue and muscle weakness
  • Confusion or memory problems
  • Recurrent bile duct infections
  • Declining ability to carry out daily activities

These indicators help determine when a transplant evaluation is necessary.

How eligibility is determined
Doctors use clinical assessments and laboratory tests to evaluate the severity of liver disease. One key tool is the MELD-Na scoring system, which measures how urgently a transplant is needed based on factors such as liver and kidney function and electrolyte balance. Higher scores indicate more severe disease and greater priority on the transplant waiting list.

Waiting for a transplant
The time it takes to receive a donor liver varies widely. It depends on factors such as blood type, body size, severity of illness, and organ availability. Some patients may wait weeks, while others may wait months or longer. In certain cases, a living donor may provide part of a liver, which can shorten waiting time.

Outcomes after transplant
A successful liver transplant can significantly improve symptoms and quality of life. Many patients live for years after the procedure. However, PBC can return in some cases, requiring continued medical follow-up.

Ongoing care is essential
Even after transplantation, patients require long-term monitoring and treatment to maintain liver health. Early evaluation, regular testing, and timely referral remain critical in managing PBC and improving outcomes.

When Treatment for Primary Biliary Cholangitis Isn’t Effective

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Primary biliary cholangitis (PBC) is a chronic liver condition that damages the small bile ducts, leading to a buildup of bile and progressive liver injury. Although early stages may present without symptoms, untreated or poorly managed PBC can lead to cirrhosis and, in severe cases, liver failure.

First-line treatment and its limitations
The standard initial treatment for PBC is Ursodeoxycholic acid (UDCA), which helps improve bile flow and slow disease progression. While effective for many, up to 40% of patients do not respond adequately, and some may experience side effects such as abdominal discomfort or diarrhoea.

Doctors typically monitor response through regular blood tests, checking liver enzymes and other markers. Persistent abnormalities may indicate that the treatment is not working effectively.

Signs treatment may not be working
When PBC is not well controlled, symptoms may include:

  • Ongoing fatigue
  • Persistent itching
  • Yellowing of the skin or eyes (jaundice)
  • Dry eyes and mouth
  • Abdominal discomfort
  • Swelling in the legs or abdomen

These signs, along with worsening blood test results, may signal disease progression.

Alternative and second-line treatments
For patients who do not respond to initial therapy, doctors may adjust treatment or introduce additional medications, including:

  • Budesonide to reduce liver inflammation
  • Fenofibrate and other fibrates, which may improve liver function
  • Elafibranor and Seladelpar, newer therapies that target disease pathways and may reduce symptoms

Treatment is often tailored based on individual response and disease severity.

Managing symptoms and complications
In addition to disease-specific treatments, supportive care is important. Medications may be prescribed to manage itching, fatigue, dry eyes, or cholesterol levels. Bone health is also monitored, as PBC can increase the risk of osteoporosis.

In advanced cases, where liver function declines significantly, a liver transplant may be considered.

Lifestyle and self-care measures
Patients are advised to adopt habits that support liver health, including:

  • Avoiding alcohol
  • Maintaining a balanced diet
  • Engaging in regular physical activity
  • Consulting a doctor before taking new medications or supplements

Importance of ongoing monitoring
Regular medical follow-up is essential in managing PBC. Even without symptoms, the disease can progress silently, making routine testing and early adjustments to treatment critical.

Health experts stress that patients should report any new symptoms or changes promptly, ensuring timely intervention and better long-term outcomes.

Colonoscopy and Colon Cleansing: What You Need to Know

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Colonoscopy and colon cleansing are often discussed together, but they serve very different purposes. While one is a medically approved procedure used to detect disease, the other is a widely debated practice with limited scientific support.

What is colon cleansing?
Colon cleansing refers to methods aimed at flushing out the large intestine, also known as the colon. This can be done using over-the-counter products, home remedies, or procedures such as colonic irrigation, where large amounts of fluid are introduced into the rectum.

Medically, cleansing the colon is only recommended before procedures like a colonoscopy, which allows doctors to examine the digestive tract for abnormalities, including signs of cancer.

Outside of medical use, some claim colon cleansing helps remove toxins from the body. However, scientific evidence supporting these claims remains limited.

Common methods used at home
Some people attempt natural approaches to support digestion and bowel regularity. These include:

  • Drinking adequate water to stay hydrated
  • Eating a high-fiber diet rich in fruits, vegetables, and whole grains
  • Consuming probiotics from fermented foods like yogurt
  • Drinking herbal teas or incorporating ginger into meals
  • Taking fruit and vegetable juices

While these methods may support general digestive health, they are not medically proven detox solutions.

Perceived benefits vs. evidence
Colon cleansing is often promoted for benefits such as improved digestion, weight loss, or enhanced immunity. However, there is little clinical evidence to confirm these outcomes. Health professionals generally agree that the body already has effective systems—such as the liver, kidneys, and digestive tract—for removing waste and toxins.

Potential risks and side effects
Colon cleansing, especially through commercial products or colonic irrigation, can pose health risks. Reported side effects include:

  • Abdominal pain and cramping
  • Nausea and vomiting
  • Dehydration and electrolyte imbalance

In more serious cases, complications such as infections, kidney problems, or damage to the colon have been reported. Improperly sterilised equipment during colonic procedures can also increase the risk of infection.

Certain herbal ingredients used in cleansing products have been linked to liver damage and other adverse effects.

Who should avoid it?
Colon cleansing may be particularly risky for individuals with existing health conditions, including gastrointestinal disorders, heart disease, kidney disease, or a history of colon surgery.

Precautions to consider
Anyone considering colon cleansing is advised to consult a healthcare professional, especially if they have underlying medical conditions or are taking medication. It is also important to understand the ingredients in any product being used and to maintain proper hydration.

A natural approach to colon health
Medical experts recommend focusing on long-term digestive health rather than cleansing routines. Key practices include:

  • Drinking enough water daily
  • Eating a balanced, fiber-rich diet
  • Exercising regularly
  • Limiting alcohol and avoiding smoking
  • Including fermented foods to support gut bacteria

Regular medical screenings, such as colonoscopies for those at risk, also play a crucial role in maintaining colon health.

Conclusion
While colon cleansing continues to gain popularity, experts caution that it is not a substitute for medical care and may carry unnecessary risks. Maintaining a healthy lifestyle remains the most effective way to support digestive function and overall wellbeing.