Health experts are encouraging Nigerians to carry out regular skin checks, warning that early detection of unusual skin changes can help identify potential health problems, including skin infections and skin cancer, at an early and more treatable stage.
According to medical professionals, the skin is the body’s largest organ and serves as a protective barrier against infection, heat, and environmental damage. Because it is constantly exposed to sunlight, chemicals, and physical injury, changes in the skin can sometimes indicate underlying health conditions.
Doctors explain that regular self-examination of the skin can help individuals notice new or changing moles, spots, lumps, or patches. Paying attention to the size, shape, colour, and texture of these changes is important for early detection of abnormalities.
Health experts note that warning signs that should not be ignored include moles that change in size or colour, irregular borders, sores that do not heal, persistent itching, unusual bleeding, or new growths on the skin. These symptoms should be evaluated by a healthcare professional.
Medical professionals advise individuals to perform skin checks in a well-lit environment, using a mirror to examine hard-to-see areas such as the back, scalp, and behind the legs. Assistance from another person may also be helpful for a more thorough examination.
Doctors recommend seeking medical attention promptly if any suspicious skin changes are noticed, as early diagnosis of conditions such as melanoma and other skin cancers significantly improves treatment outcomes.
Experts also emphasize the importance of protecting the skin from excessive sun exposure by using protective clothing, hats, and sunscreen where appropriate, especially during prolonged outdoor activities.
Health professionals encourage individuals with a family history of skin cancer, frequent sun exposure, or a history of severe sunburn to undergo regular professional skin examinations in addition to self-checks.
Doctors caution against ignoring skin changes or attempting to self-diagnose or self-treat unusual growths with unverified remedies, as this may delay proper treatment and allow conditions to progress.
Medical experts conclude that regular skin checks are a simple but important preventive health practice. They encourage Nigerians to monitor their skin consistently, report any unusual changes early, and seek medical evaluation to ensure timely diagnosis and effective treatment.
