The Nigerian Meteorological Agency (NiMet) has alerted residents in 19 states, the Southeast, and coastal regions to intensifying heat stress.
Transitioning into heightened risk, the agency warns soaring temperatures and humidity will escalate health hazards.
Forecasting dangerous conditions, it emphasized heatwaves and mugginess could overwhelm vulnerable groups. Consequently, NiMet urges precautions like hydration and shade until Saturday to mitigate impacts.
This development has prompted NiMet to urge residents to take precautionary measures to mitigate the effects of the anticipated heatwave.
In its statement, NiMet identified specific areas likely to be most affected. These include states in the Northcentral and eastern regions such as Kebbi, Niger, Kwara, Kogi, Nasarawa, and Benue. Additionally, the Federal Capital Territory (FCT) and southeastern states like Enugu, Anambra, Abia, and Ebonyi are also at risk.
Recent analyses identify the Southwest, coastal regions, and areas in Taraba, Adamawa, and Plateau as high-risk zones. These regions demand prioritized monitoring due to escalating environmental threats.
Similarly, Kaduna, Zamfara, and Sokoto face heightened vulnerabilities, requiring urgent interventions to mitigate potential crises. Proactive measures must address these hotspots before conditions worsen.
The agency explained that the combination of elevated temperatures and high humidity could lead to thermal discomfort for many residents. Prolonged exposure to such conditions may result in health challenges such as fatigue, irritability, reduced focus, and lower productivity levels. NiMet emphasized that these effects could be particularly pronounced for individuals engaging in outdoor activities or those without access to cooling systems.
To address these risks, NiMet has provided a series of safety recommendations for residents. The agency advises individuals to stay cool by using fans, air conditioning units, or seeking shaded areas. Wearing light and breathable clothing is encouraged to help regulate body temperature. Staying hydrated by drinking sufficient water throughout the day is also critical in preventing heat-related illnesses.
To stay safe, avoid direct sun exposure between 12 PM and 3 PM when ultraviolet rays peak. Health officials urge residents to wear hats, sunglasses, and sunscreen for added protection.
For maximum safety, limit outdoor activities during midday hours and prioritize shade whenever possible. Applying broad-spectrum sunscreen and using protective clothing further reduces harmful UV radiation risks.
NiMet’s alert underscores the importance of proactive measures during periods of extreme weather conditions. The agency urges local authorities and community leaders to immediately disseminate critical information. Prioritizing transparency, they must then actively educate residents about potential risks through clear, accessible communication channels.. By adhering to these guidelines, individuals can reduce their vulnerability to heat stress and maintain their well-being during this period of elevated temperatures.